after

I finally got it after being nervous for so long and to be honest, it didn't hurt as much as I thought # I love it ❤

5/30 Edited to

... Read moreWhen I first considered getting this done, the nerves really got the best of me. I kept imagining how painful it might be and whether I would regret the decision afterward. But once I finally took the plunge, I was surprised by how manageable the discomfort actually was. The experience taught me that sometimes, fear of the unknown can build up a lot more anxiety than the reality. For anyone else feeling apprehensive, I would recommend taking time to prepare mentally and learning as much as possible about what to expect. Talking to others who have gone through similar situations can make a big difference in easing those fears. Remember, it’s normal to feel nervous, but that doesn’t have to stop you from doing something meaningful or positive for yourself. In my case, the result was incredible and something I truly love—showing that overcoming nervousness can lead to rewarding experiences. Whether it’s a new personal milestone, a health-related procedure, or any challenging step, pushing through that initial fear is often worth it. So, if you’re on the fence, just know you’re not alone and that the outcome might pleasantly surprise you.

Related posts

After- Movie series ✨
Current favorite movies! #WhatToWatch #lemon8challenge #Afterseries #netflixrecommendations #movieseries #romcombooks
Marlaynaserene

Marlaynaserene

59 likes

A woman with long brown hair, wearing a smartwatch, looks upwards with a thoughtful expression. The image is overlaid with the bold text "4 Things You MUST DO After SEX" in white and red, indicating the article's topic.
A clean bathroom scene features a white toilet and towels hanging on a rack. The text overlay reads "Pee" and explains that urinating after sex flushes bacteria from the urethra to prevent infections.
A glass filled with ice water sits on a coaster next to a framed photo of a man in a suit. The text overlay, titled "Hydrate," advises drinking water after sex to promote frequent urination and cleanse the urethra.
4 Things You MUST Do After Sex
Sex is great, but it can lead to infections, especially UTIs if you don’t take care of yourself after sex. The reason for this, is due to a buildup of bacteria in and around the urethra. Anything you can do to reduce these bacteria from sticking around after sex, will pay off later on. First an
staci york 💛🍋

staci york 💛🍋

12.4K likes

AfterCare
People often have sex then do their own thing. In my opinion, that’s not healthy for our hearts and mental health. As a girl who constantly needs reassurance I’d say talking about it afterwards helps a lot 💗 #Lemon8Diary #aftercare #aftercarematters #coupleadvice #relationshipadvice
nayla

nayla

64 likes

Tessa and Hardin 🌸
After is one of my favorite movies
Melinda🦋

Melinda🦋

17 likes

A collage of five movie posters from the 'After' series. The first poster shows a couple's silhouette in an aquarium with the title 'After'.
AFTER <Movies>🩷🩷
If you haven’t watched •after• I highly recommend watching them and if you like to read get the books as well - Amazon got them all. #books #movies #series #After #annatodd
Jeimy🫶🏽

Jeimy🫶🏽

27 likes

A person lies on a bed, writing in a notebook, with text overlaying the image that reads "3 step Post Sex Hygiene Routine."
A person takes a mirror selfie in a bathroom, with text overlayed stating "GO PEE pee within 30 minutes of having sex to flush out your bladder to avoid UTI!"
A black square shower head sprays water, with text overlayed that reads "SHOWER wash your vulva (the outside) with warm water & rinse throughly."
3 things to do right after sex!
If you want to prevent vaginal infections, do these 3 things!! I hate UTI’s more than anything & I swear by Uqora! I know other brands have similar d-mannose supplements now — they are amazing if you’re prone to UTI’s 🥹✨ make sure to take care of yourself especially after sex 🤍 Hope th
rachel

rachel

15.3K likes

POV: guys after a breakup
Alicia Sicz

Alicia Sicz

18.3K likes

POV: girls after a breakup
Alicia Sicz

Alicia Sicz

6390 likes

This image displays a collection of feminine hygiene products, including a dropper bottle, a small jar, a larger bottle, and individually wrapped items, with text overlay "the best after sex care products".
A hand holds a bottle of unscented castile soap, with text advising to dilute it with water for gentle cleaning of the vulva.
A hand holds a small jar of salve, described as a tea tree and coconut blend that helps with irritation, soreness, and contains antibacterial and antifungal ingredients.
the best post sex care products ✨
Links below!🫶 I'll be sharing more helpful tips & stories for the #HealthTips campaign from 4/18 - 5/18! Follow along and share your health tips during this campaign for a chance to win a MacBook, iPad, or an Air Purifier! These products are my ride or die’s & prevent me from gett
rachel

rachel

65.2K likes

Before and after
✨ Room inspo:Amazonfinds #hometransformation #roommakeover #BeforeAfter #unfiltered #bedroomdesign Columbus
Serena

Serena

10.8K likes

after
getting ready for mother's day 🥰😍😘🤗
iceysharma/ icey Lux travel

iceysharma/ icey Lux travel

1 like

A person with dark hair, wearing a light-colored sweater and blue leggings, lies on a white bed, looking at an open planner. The image has a text overlay that reads 'POST SEX HYGIENE Routine'.
A bathroom counter with a sink, faucet, mirror, and several hygiene products. The text overlay states 'pee within 30 minutes after sex: helps flush bacteria from bladder'.
A black square shower head sprays water in a tiled shower. The text overlay reads 'shower! Rinse your vulva off with warm water to help remove bacteria.'.
Self care tips after sex ✨
These tips can help prevent UTI infections! They also help with safe vulva and vaginal hygiene 🫶🏻 the stuff we didn’t learn in school! 1) pee within 30 minutes after sex - I know we’ve (hopefully) all heard this one before! Peeing after sex helps remove bacteria from the urethra that could poten
rachel

rachel

31.6K likes

after
jerz4prez25

jerz4prez25

31 likes

After ?
After self-discovery, the real plot twist kicks in. Finding yourself is only the intro—what comes next is self-creation.
This Is For You

This Is For You

689 likes

POV: girls after a breakup
Alicia Sicz

Alicia Sicz

2744 likes

POV: girls after a breakup
Alicia Sicz

Alicia Sicz

4438 likes

The best eggs to eat after a breakup
Nickwilkins

Nickwilkins

4499 likes

A flat lay of various feminine hygiene products and supplements, including washes, deodorants, probiotic water, and capsules, with text overlays indicating categories like 'Post Sex Hygiene,' 'Intimate Time Tips,' 'How to Keep Smelling Fresh,' 'Vaginal Hacks,' 'After Sex Care Products,' and 'How to Treat BV.'
A hand holding a bottle of Karma Probiotic Water, Strawberry Lemonade flavor. Text overlays highlight benefits such as keeping hydrated, helping with pH balance, and recommending drinking it at room temperature for better absorption.
A hand holding a bottle of Karma Probiotic Water, with text overlays detailing its benefits: increasing energy and oxygen supply, low calories and sugar, aiding digestive and immune health, and being infused with essential vitamins and antioxidants.
🍑💦🐱 before + after sex Vaginal Hygiene care 🍑💦🐱✨
Post sex hygiene is absolutely mandatory to maintaining a complete health and incorporating after-sex care into your self-care routine is high recommended to keep your body healthy 💦🍑🐱. Cleaning up after sex doesn’t require an entirely new collection of bath products. But just a few !! You can flu
Nylla ᥫ᭡

Nylla ᥫ᭡

9473 likes

A side-by-side 'before and after' comparison of a person in swimwear, illustrating a 71 lbs weight loss journey. The 'before' image shows a fuller figure, while the 'after' image shows a significantly slimmer physique.
A close-up of a plate held by a hand, featuring pancakes topped with sliced strawberries and a side of sliced bananas, representing the importance of eating breakfast.
A person in black workout attire and headphones, taking a mirror selfie in a gym setting with exercise machines in the background, illustrating the practice of walking for 30 minutes daily.
How i lost 71 lbs!
I was 190lbs and went down to 119 lbs in 3 years! It was a long process, but i had made a promise to myself to work on being healthy (not that weight has anything to do with how healthy you are, but in my case it did) physically and mentally. I used to deal with a binge eating disorder, depressio
mell

mell

31.9K likes

A couple, Hardin and Tessa, intimately embrace in water, their faces close, from the movie 'After'.
AFTER MOVIE SERIES 🎥📺🔥
If you haven’t watched this movie series you sleep af 😴 they’re sooo good 🔥 #After #movierecommendation #lovestory #romancemovies #hardinandtessa
Michel Lovee

Michel Lovee

5548 likes

A woman's side profile in a car, labeled "Before Nose job before & after," showing her original nose shape prior to septorhinoplasty.
A woman's frontal view, labeled "Before," showcasing her face and original nose before her septorhinoplasty procedure.
A woman's side profile on a couch, labeled "Before," displaying her initial nose appearance before undergoing septorhinoplasty.
Nose job before & after
I hated the way my nose looked for as long as I could remember. I was insecure most of my life and decided at 25 I wanted to have surgery. I had a septorhinoplasty to correct the cosmetic changes and my deviated septum (also turbinate reduction). This was my first major surgery and was surprised
LivRaelynn

LivRaelynn

1655 likes

A hand holds three books on a bed, with overlay text "3 SPICY ROMANCES you need to read" and a chili pepper icon. The image introduces a list of three recommended spicy romance novels.
A hand holds the book "After" by Anna Todd, featuring a couple on the cover. Overlay text states it's "based on a harry styles fanfiction!" and describes Tessa's college journey and meeting a new boy.
A hand holds "Throttled" by Lauren Asher, with a cover showing a camera and racing elements. Overlay text identifies it as "a formula I romance" about Maya meeting Noah, a rude driver, at F1 races.
spicy books you need to read ⭐️🌶️📚
spicy books are so common lately, but good spicy books aren’t that common! here are three books that i recommend that have a heavy amount of spice 🌶️ 🎓 after by anna todd: this book is one of the first full novels that i read as a kid, but i read it on wattpad before it was published! this book
ayersellie

ayersellie

584 likes

After school ROUTINE ✨🌸🎀👛☁️
Video From 💌: @iamdvorahbm on TikTok🫶🏽 #grwmschool #girlyvlog #lemon8bookclub #Lemon8Diary #hygienetips
dvorah

dvorah

2866 likes

A couple is shown kissing intimately on a light-colored blanket outdoors, with text overlayed: 'Questions to Ask After Sex That make it more spontaneous'. The Lemon8 logo and username are also visible.
A beige text box on a grey background displays the question: 'What was your favorite thing about our intimate moment?' along with an explanation about boosting confidence. The Lemon8 logo is at the bottom.
A beige text box on a grey background displays the question: 'Are there any new fantasies or desires you'd like to explore together?' with an explanation about creativity. The Lemon8 logo is at the bottom.
Questions to Ask Your Partner After Sex ❤️‍🔥
I enjoy talking to my partner about sex after we have sex! I don’t know why. Maybe I just think it’s easier to bring up the topic after knowing that we just saw both of our naked bodies jumping each other’s bones 😆 I realized that I love having these conversations because it helps us grow a deep
Lemon8er

Lemon8er

7016 likes

New apartment - Before and after 🍋🌸🥰
I love my new apartment. #new apartment #lemon8home #my own apartment #pinkdecor #homesweethome🏡
Lunna Trinkets ⭐️ -Shelly🩷

Lunna Trinkets ⭐️ -Shelly🩷

1476 likes

A woman with long hair looks up, smiling, with the title '4 Things You MUST DO After SEX' overlaid, introducing post-sex hygiene tips.
A bathroom scene featuring a toilet, with text explaining that peeing after sex helps flush bacteria from the urethra to prevent infections.
A glass of ice water sits on a nightstand next to a framed picture, illustrating the importance of hydrating after sex for frequent urination and rehydration.
4 Things You Must Do After Sex
Content Spotlight @Staci York : "Sex is great, but it can lead to infections, especially UTIs if you don’t take care of yourself after sex. The reason for this, is due to a buildup of bacteria in and around the urethra. Anything you can do to reduce these bacteria from sticking around afte
Lemon8 Wellness

Lemon8 Wellness

15K likes

A person with dark brown, medium-length hair styled with a side part, wearing a red shirt and seatbelt in a car. The image has a 'Before' text overlay.
A person with dark brown, medium-length hair styled with a side part, wearing a red shirt and seatbelt in a car. The image has a 'Before' text overlay.
A person with dark brown, medium-length hair styled with a side part, wearing a red shirt and seatbelt in a car. The image has a 'Before' text overlay.
Me before and after my haircut today.
#beforemyhaircut #fyp
Laura E White

Laura E White

57 likes

Before and After
Nature is so beautiful in the way things blossom and grow overtime. He was so small! IG BUNNY.PIEE for more! 🌸 . . . . #Lemon8PhotoStudio #Lemon8MadeMeBuyIt #Lemon8MadeMeBuyIt #whatsinmybag #Lemon8Diary #embracevulnerability #fallvibes #shareyourthoughts #helpmechoose Ventu
Bunny Pie

Bunny Pie

3580 likes

Then vs Now 🥰❤️.
#bodytransformation #unfiltered #Lemon8Diary #nailinspo
…

176 likes

After
haven_with_hashis

haven_with_hashis

0 likes

After Sex ✨
Hopefully you don’t have to get up and go but if you have time, retune yourself and get your body back in alignment. (That’s if you don’t already) I have different health hacks on my page as well … 🥰 #sexlife #selfcare #lemon8partner #fyp #healthylifestyle
Indie Rio

Indie Rio

566 likes

A woman takes a mirror selfie, showing her midsection in a crop top and patterned pants, representing her 'before' weight loss state. The text overlay reads 'HOW I WENT FROM THIS'.
A woman takes a mirror selfie, showcasing her transformed physique in a two-piece swimsuit, representing her 'after' weight loss state. The text overlay reads 'TO THIS'.
This image outlines the Monday and Tuesday workout plan, including full-body strength exercises like squats and push-ups, and cardio and core exercises such as bicycle crunches.
Weight Loss Workout 💪
I went from 190 to 130 lbs using a workout plan I created myself and it WORKS! 💪🏼 But let me be real with you: it's not just about working out. Eating healthy is KEY to get results 🥗. I’ve been at it for 5 months and the transformation has been amazing! Everyone’s journey is different, but if
Leshay Valore

Leshay Valore

9698 likes

after
pretty boy

pretty boy

6 likes

After
If you noticed the difference in the floor, I didn’t take much pictures as I became exhausted, I am proud of myself for riding it out and making sure I did my best until the job was done. Perris
Elicious Design

Elicious Design

7 likes

A 'before' image showing a person's lower body from behind, wearing white shorts, with text overlays 'BEFORE AND AFTER!' and 'BEFORE! SWIPE'.
An 'after' image showing a person's lower body from behind, wearing green leggings, with text overlays 'After', 'SWIPE', 'AFTER!', and 'The Pump'.
An 'after' image showing a person's lower body from behind, wearing grey leggings, with an inset of an Apple Watch displaying workout stats, and text overlays 'AFTER!' and 'SWIPE'.
BEFORE AND AFTER! Workouts at the end!!
Hi y’all! Here’s another Before and After! I included some of my favorite splits that helped me gain a lot of glute muscle! - I Workout 5-6 times a week - two days are dedicated to glutes, one of those days is dedicated to legs. Another day is dedicated to full upper body, and my last day
Chalie_Baker

Chalie_Baker

9111 likes

A close-up of a person's thighs, with a white bandage wrapped around the left thigh. The text overlay reads 'AFTERCARE' moment, with 'lemon8 @softlypotter_' at the bottom.
‘AFTERCARE’ moment
Find this fic & more on my tumblr and ao3🫶🏼 #joelmiller #tlou #ao3recommendation #joelmillerhbo #joel
lyssa☁️

lyssa☁️

731 likes

A box set of five "After" series books by Anna Todd, including "After", "After We Collided", "After We Fell", "After Ever Happy", and "Before", displayed diagonally on a white fluffy surface. The colorful book spines feature the titles, author, and an infinity symbol.
There was before you and then there was AFTER
From a fanfic and waiting for wattpad updates to reading it in a book and getting to dive back into another world. I fell hard for this book, for the male lead, and for the love story. This series holds a special place in my heart and im so excited to reread and annotate all the books! #hardin
Inthebookment

Inthebookment

73 likes

POV: guys after a breakup
Alicia Sicz

Alicia Sicz

2263 likes

After school vlog 🌧️🍂🤍🧸📚
After school reset. 📚✨ Skincare 🧖‍♀️ + Coffee ☕️ + Anatomy notes 🧠. #studentlife #studygram #aesthetic #routine #vlog #productivity #studymotivation #collegelife
Milktea Emma

Milktea Emma

1502 likes

Before vs. After in S. Korea
DISCLAIMER: This is not my original video, I found this off TikTok and the user is abigailpalmr #kbeautyworkout #lifeinkorea #bodytransformation #halloweenquiz #OOTDcheck #Victoriasecret
harini

harini

24 likes

After
The 🦍

The 🦍

1 like

A bedroom scene at night with a city skyline visible through a large window. The text overlay reads "Sex & Vaginal Health" and "What Every Girl Should Know," introducing the article's topic.
A bedroom with a city view at dusk through a window. The text overlay, titled "1. pH Balance Matters," explains that the vagina is naturally acidic and how semen's alkalinity can cause irritation or infections.
A bedroom with a night city view through a window. The text overlay, titled "2. Hygiene Is Key," emphasizes that hygiene is a two-person job, including clean hands, toys, and sheets for both partners.
4 After-sex habits your vagina will thank you for🫶
Sex is fun, but it also changes things “down there.” And knowing how it affects your vaginal health is the first step to keeping things comfy and healthy. Great sex and great health go hand in hand. Protecting your vaginal wellness isn’t TMI — it’s self-love. 💬 Ladies, what’s one post-sex rit
FEELITS_SilkPanties

FEELITS_SilkPanties

34 likes

Best exercise to ditch your mom pooch
#gettoknowme #mompouchworkout #momswhoworkout #postpartumfitness #postpartumcore After my second baby, I developed diastasis recti and a stubborn mom pooch. I was eating healthy and staying active, but nothing changed. It was not until I started doing core-safe postpartum exerci
Violetta - Postpartum Coach

Violetta - Postpartum Coach

8750 likes

Here’s exactly what happened right after I gave birth to our third baby! As a labor nurse, it’s very important to note that this most definitely varies from one situation to the next. #Postpartum #laboranddelivery #birth #newborn
Labor Junkie RN

Labor Junkie RN

7174 likes

After
#viral #bandyglam #Lemon8 💌 Brand:Bandyglam 14 E 183rd St
Bandyglam

Bandyglam

0 likes

Before and after
#fyp #loseweightrecommended #losefat #slimming
Laicuherb .official

Laicuherb .official

27 likes

A split image showing a woman's hair transformation, with a 'BEFORE' photo on the left depicting shorter, less voluminous hair, and an 'AFTER' photo on the right showcasing longer, healthier-looking hair. The text overlay reads 'HOW I TRANSFORM My Hair BEFORE - AFTER'.
Two blue bottles of hair products are displayed, identified as shampoo and conditioner for extreme length. The text indicates these products help hair grow fast.
A frosted glass bottle with a dropper, labeled as a scalp serum, is shown. The accompanying text states that this product helps thicken hair.
College Glow up: Hair Transformation
These pictures were taken a year apart. I struggled with the harsh dorm water ruining my hair freshman year of College. My hair was always dry, breaking off easily, and thin. But here are the products that have completely transformed my hair that made it long and healthy🎀✨ -Use less heat + heat
sunni schurr

sunni schurr

3071 likes

After
Annes Watts

Annes Watts

0 likes

A shower head sprays water, with text overlaying the image that reads "Smell Good 'Down There' Without Changing your PH." The Lemon8 logo and username are visible at the bottom.
This image displays text explaining the difference between the vagina and vulva, emphasizing that the vagina is internal and self-cleaning, while the vulva is external. It includes anatomical diagrams of the female reproductive system.
This image provides tips for vulva hygiene, including using warm water or pH-balanced wash, avoiding douching, and choosing breathable cotton underwear. Small illustrations depict vaginal douching.
Smell Good, Taste Better: Vagina Health 101
Welcome aboard the Magic Womb Bus, babe. We’re shrinking down to the size of cells and slipping past folds of skin into the microscopic world of your vagina—where pH levels shift like tides, bacteria build invisible armies, and everything you eat, drink, and do secretly affects how you smell and ta
Chalie_Baker

Chalie_Baker

17.3K likes

Bathroom remodel before/after
This bathroom went from dark and cramped to bright, functional, and spa-like. A well-designed remodel isn’t just about looks, it’s about creating a space that works for your lifestyle. ✔️ Smarter storage ✔️ Updated finishes ✔️ Better lighting ✔️ A layout that makes sense The before-and-aft
Semper Fi Custom Remodeling

Semper Fi Custom Remodeling

669 likes

After
Olivia Rhinehar

Olivia Rhinehar

2 likes

After school routine
My spring semester starts in a couple of days! Here’s some clip from last fall🫶🏻 #schoolaesthetic #studying #collegelife #afterschool #preppy
Jaycee 🍒

Jaycee 🍒

12K likes

See more