My Brain - 1 Me - 0

✨Guide link is in Bio✨ Winter Arc is upon us. It’s a season for cutting out the noise, limiting distractions, and locking in. I want to get more focused, find clarity and make actual intentional progress towards the life and body I want. My brain is fried from instant gratification, straying fr

I absolutely LOVE journaling and I have been doing it for a while now. I usually have one or two journals at a time, one for writing in and I recently started a junk/scrapbook journal (which is so fun). 🤍Journal— My “writing in” journal has so many different thoughts in it: my emotions, random

okay okay I know five journals seems a bit excessive but my brain needs things to be compartmentalized. I can’t have my deepest darkest thoughts on the same page as my finances. it feels chaotic! and for me a huge part of journaling is taking alll the thoughts swirling around in my head and org

I absolutely adore my oc’s . I used procreate plus and pics art to put together their pages 🫶 ⭐️Overall rating:5/5: I totally recommend buying procreate plus it’s been the best purchase of my life. ALSO THERES ONE MORE OC HE JUST COULDN’T FIT ON THE SAME POST his name is Mateo he’s from shadysid

Hello lovelies, this week has been crazy hectic, so I haven’t had much time to decompress by reading like I usually do. I know everyone has those times when reading gets out on the back burner, so I thought I might share some of my favorite bookish podcasts to listen to during these times! The S

have you ever been so overstimulated that it felt like your brain was a wrung-out washcloth with every drop of water squeezed from it? that was 2024 for me 😅 between doom scrolling, binge watching, and a todo list that never quite seemed to get done, sometimes my brain felt like it was litera

my brain goes all over the place so I wanted to share some apps that help with that!😊 Apps: - Structured - Elevate - Minimalist - Alarmed - Utter AI Lmk what apps you use! #adhd #study #appsforproductivity #appsforstudents #adhdlife

This is just the tip of the ice Berg for me and just want to encourage people to truly find who they are instead of following the “trend”. To be clear this is just my experience and my opinions 👍☺️ #healthylifestyle2024 #Lemon8Diary

Hey Lemon8 community! 🍋🌟 I'm super thrilled to share with you my top podcast picks for 2024 – these are the shows that are all set to boost our productivity and amp up our knowledge. In this carousel, I've got a sneak peek of each one, specially curated for you all. 🎧📚 We're diving i

If you’re like most of us today, your home has multiple tech items in it. You may be experiencing higher levels of brian fog, migraines, fatigue, or insomnia in recent years, and you write it off as stress that comes with growing up.But, what if these symptoms could be prevented? These are all symp

Listen up, besties—this post is for our fellow awkward girls who have ever rehearsed a conversation in their head 10 times before saying literally anything… only to still mess it up. 🙃 If you've ever tried to be cool but somehow ended up spilling your drink, walking into a pole, or laughing at

Ever caught yourself mindlessly scrolling through your phone, only to wonder where the time went? 🤔 Well, I've been there more times than I'd like to admit. But I've turned the tables and now use my phone as a productivity powerhouse! Here are five productive things I do on my phone t

I have severe anxiety and it got worse in 2020 when we were in the pandemic. I was going through a hard depression and I had no idea that I was going through this severe anxiety because of everything that was going on. I started to research things that I can do and take to help me cope with these f

🧠💖 35 to 35 - Birthday Countdown 🎂- Day 17 😵‍💫 Let's talk about the incredible journey from 'undiagnosed' to 'diagnosed' ADHD, a chapter of my life that's transformed the way I navigate the world. When I finally got diagnosed, after having validation over something I’

my favorite focus playlists 🎧🎶💗 - workday lounge - reading soundtrack - brain food rating three of spotify’s focus playlists that i’ve listened to! have you tried any of these? #lemon8partner #study #productivity #studyplaylist #studymotivation #musicrecommendati

There are several different vitamins that I take that help with my anxiety and improve my overall mental health. I have a huge anxiety driving on a highway after my accident but I have to work and I have to take the highway to go to work. Taking these vitamins helps my anxiety while I drive on the

Start your morning off right and make a life change routine for not just your morning but your entire life. These few tips is just the starting point to improve your day… Nothing makes your day better than having a fulfilling morning ☀️ #lemon8diary #morningroutine #lifechanging #hellolemon