16.5K followers

Follow

Follow

Follow

1/2

17 saved

8

3

🍕 EASY KETO PIZZA QUESADILLA

Ingredients

• 1 low-carb tortilla (almond flour or egg wrap)

• 2–3 tbsp sugar-free pizza sauce

• ½ cup shredded mozzarella cheese

• 6–8 slices pepperoni

• 1 tbsp grated parmesan (optional)

• ½ tsp Italian seasoning

• 1 tsp butter or olive oil (for cooking)

Instructions

1. Spread pizza sauce on half of the tortilla.

2. Add mozzarella, pepperoni, parmesan, and Italian seasoning.

3. Fold the tortilla in half to form a quesadilla.

4. Heat butter/oil in a pan over medium heat.

5. Cook the quesadilla for 2–3 minutes per side until golden and cheese is melted.

6. Slice and serve hot!

Need more easy recipes? Follow me & comment GROUP! I’ll add you to my free group with thousands of recipes 🫶🏼

IG-TheCortisolCode

.

.

.

#easyrecipes #Recipe #recipes #ketorecipes #pizza

2025/12/29 Edited to

If you're looking for a quick and satisfying low-carb meal, this keto pizza quesadilla is a fantastic option. Using a low-carb tortilla, such as those made from almond flour or eggs, keeps the carb count minimal while still providing a sturdy base for your pizza toppings. The sugar-free pizza sauce is essential to maintain ketosis, and choosing a good quality one can really elevate the flavor. Mozzarella cheese melts beautifully, creating that gooey, cheesy texture that pizza lovers crave. Adding pepperoni slices brings a savory, spicy kick that makes this quesadilla feel like an indulgent treat without the carb load of traditional pizza crusts. For those who want an extra layer of flavor, sprinkling some grated parmesan and Italian seasoning adds depth and a more aromatic profile. Cooking the quesadilla with a touch of butter or olive oil on medium heat ensures a crispy, golden outside while letting the cheese melt perfectly inside. It only takes a few minutes per side, making it a convenient recipe for busy days or when you need something comforting fast. From personal experience, pairing this quesadilla with a fresh side salad or some roasted vegetables completes the meal perfectly. It’s also versatile—feel free to swap pepperoni for other keto-friendly meats or add veggies like spinach or olives for extra nutrition. This recipe is a great addition to any keto meal plan and perfect for anyone new to low-carb cooking looking to enjoy classic flavors without compromise.

3 comments

Lexi ❤️🇦🇷🇺🇸

Delicious

Marlene Bennett

Group

See more comments

Related posts

Quick and Easy Low Carb Pizza

Quick and easy low carb tortilla pizza in under 10 minutes! Try this out if you always have leftover tortillas like me, or just looking for an easy recipe to make that satisfies your pizza cravings! You need: 2 low carb tortillas Garlic butter (optional) About 2 tbsp of pizza sauce or marinar

665 likes

🍕Easy, cheap and quick pizza quesadillas✨

One of my favorite easy dinners when I want pizza but don’t want to order takeout 🤭 These are SO simple, customizable, and perfect for an easy weeknight meal! All you need: 🍕 Flour tortillas 🍕 Pizza sauce 🍕 Mozzarella cheese 🍕 Pepperoni 🍕 Any other pizza toppings you love! Add your sauce

134 likes

Low calorie low carb pizza

Low carb tortilla Pizza sauce of your choice Seasonings of your choice Shredded mozzarella low fat Toppings of choice (I just did turkey pep) Air fry on 400 for 5 mins Drizzle hot honey on top ENJOY!!!!!

702 likes

Pizza Quesadillas

Quick and easy and the kids love to eat it! #pizzaideas #easyrecipe #easydinnerrecipe #easyrecipes #quickmeals

680 likes

High protein & low calorie meal 🍗

Ive been on my fitness journey for the past 3 weeks and i’m almost 5 pounds down so far! this is my favorite meal to make for dinner or lunch! it’s a great way to get your protein in #mealideasforweightloss #proteinmealidea #summerbod

2758 likes

Easy 4 Ingredient Keto Pizza Crust 🍕

I was excited about this one! Pizza is something most people don’t want to give up! 🍕🍕🍕and now you don’t have to! This is literally the easiest recipe ever! 2 cups shredded mozzarella 2 cups grated Parmesan (next time I’m getting a parm/romano blend) 2 eggs 2 teaspoons Italian seasoning

105 likes

Super Simple Pizza Quesadilla 🍕

3 ingredient lunches are my favorite when life feels busy. I made this quick pizza quesadilla for my picky kid because I know it’s something he’ll actually eat without a struggle. All you need: • 1 tortilla • shredded cheese • pepperoni Sprinkle shredded cheese on one half of the tortilla

102 likes

Mind blowing keto pizza (no cauliflower) 🤯

🍕 Pizza night, keto-style 🔥 🥒 Zucchini halves filled with Rao’s No Sugar Added sauce, melty mozzarella, and crispy pepperoni — baked until golden and packed with flavor. ✨ Soon, you’ll be able to save, cook, and organize recipes like this in the Vanihla app — no more losing track of your fav

33 likes

✨LOW CARB STUFFED PEPPERONI PIZZA✨ Y’all. This right here?? It tastes like something I shouldn’t be eating 😩🔥 I took two @Mission Foods low carb tortillas and basically turned them into a cheesy, stuffed-crust, pepperoni pizza situation. Mozzarella inside and on top, low carb marinara, and ba

9621 likes

Keto Friendly pizza!

Dinner/ lunch idea for a leto friendly meal! Definitely a go to in my kitchen. Tbh i make myself two for dinner. Each one has a total of 2g of carbs and 271 calories rating 10/10 Simple and easy to make. Full of flavor I can make two! #ketorecipes #ketolifestyle #ketoforwomen #keto

92 likes

Who says you can’t have pizza on Keto? 0 net carbs tortillas, pre-cooked sausage, onions and peppers topped with mozzarella cheese! Perfect game day meal without the guilt! 1 (about 8-10 inches) low-carb tortilla (sugar-free) 2 tablespoons tomato sauce ½ cup mozzarella cheese shredded 1 table

442 likes

MAKING PIZZA QUESADILLAS

#pizza #quesadilla #pizzas #quesadillas #tortilla #sauce #pepperoni #cheese #tortillas #food

97 likes

Easy Pizza 🫶🏻

I live a quick and easy lunch for busy days. What do you make on your busy days? Use low carb tortillas for a lower carb option 🥰 #quickfoodideas #quickrecipeideas #lunchideas #easylunch #easyrecipes Salt Lake City

767 likes

Pizza quesadilla and low carb 😍

So easy to make and so yummy! 🤤 #pizzaideas #healthy #yummy

3 likes

Quick and Ch(easy) Low Budget Pepperoni Quesadilla

Ingredients: 2 - Tortillas 10 - pepperoni slices (5 slices per tortilla) 1/2 cup - Shredded cheese of your choice (1/4 cup per tortilla) And now for the ✨exciting✨ part, the process into making this delicious Quick and Cheesy Low Budget Pepperoni Quesadilla • Pre-heat your air-fryer f

57 likes

Pizza Quesadillas

One of the most simple recipes I’ve made recently. So quick and the kids absolutely loved it! I paired it with some homemade Alfredo shells. 🤌🏼 Ingredients Pizza Sauce Mozzarella cheese Burrito tortillas Pepperonis/Any pizza toppings you like 1. Spread pizza sauce on tortilla. 2. Add ch

25 likes

Keto Double Stuffed Pizza

Keto Double Stuffed Pizza Ingredients ✔️2 Keto tortillas ✔️Pizza sauce ✔️Mozzarella cheese ✔️Pepperoni slices ✔️Garlic powder ✔️Olive oil Add garlic powder, pizza sauce, cheese, and pepperoni to your first tortilla. Layer with your second tortilla and repeat ingredients. Fold in

34 likes

🍕Keto pizza🍕

🍕🧀Go-to Pizza🧀🍕 🔴maybe it works for you, maybe it doesn't🔴 #Keto #Pizza Hut #MyWay ✨Ingredients✨ 2 cups Shredded Mozzarella Cheese 1 oz cream cheese (or 2 tablespoons) 1 cup Almond Flour 1 egg 1 teaspoon baking powder 1 teaspoon Italian seasoning optional 1 teaspoon garlic p

250 likes

Cheeseburger quesadillas

If you love cheeseburgers like I do you’re gonna love these cheeseburger quesadillas with caramelized onions and a easy and delicious dipping sauce. ——Ingredients—— 1 large onion (chopped) 1 tablespoon olive oil 2 tablespoons butter 1/2 teaspoon salt 1 pound ground beef 1 teaspoon g

31.1K likes

Quesadilla taco

these are my go to when i dont feel like making a meal that requires too many steps. these have so much protein and are very filling 🫶🏻 #highproteinlunch #caloriedeficit #carbbalance #caloriedeficitmeal #highproteinrecipes #mealprep #lowcarb #HealthTips #lemon8challenge

1444 likes

Keto pizza Quesadillas

Ingredients: (low carb/regular/gluten free) 1 large tortilla, lightly buttered 1/4 cup shredded mozzarella cheese 6-8 pepperoni slices 1/2 teaspoon Italian seasoning Marinara for dipping (Rao’s if keto) Instructions: To medium heat, heat a skillet. To the skillet, add a buttered torti

10 likes

- Pizza quesadillas -

Literally my favorite snack! I came home one night & was going to make a quick cheese quesadilla & ended up grabbing more ingredients…. literally turned into the best thing ive ever made. I also used provolone cheese slices & it made it a heck of a lot more cheesier!!! i would sa

430 likes

Taco Bell Chicken Quesadillas ✨HIGH PROTEIN✨

#highproteinrecipe #quesadillarecipe #easydinnerrecipe #easydinners #healthydinnerideas

1637 likes

CARNIVORE PIZZA!

Ugh this is goodddd! #pizzaathome #carnivorerecipe #carnivorelife #lowcarbs #carnivore

467 likes

A golden-brown keto quesadilla, cut in half, revealing a savory filling of seasoned ground turkey, sautéed onions, and kale. The quesadilla is garnished with dried herbs and has "KETO QUESADILLA" text overlay.

Two perfectly browned keto quesadillas, folded in half and sprinkled with dried herbs, presented on a light-colored plate. The filling of ground turkey, onions, and kale is visible around the edges.

A close-up view of a golden-brown keto quesadilla, showing its crispy texture and a sprinkle of dried herbs. The savory filling of ground turkey, onions, and kale peeks out from the side.

Keto Quesadilla

Keto Quesadilla Copycat Taco Bell Quesadilla Ingredients 2 large keto tortillas 2 tbsp of avocado oil 1 pound of turkey ground 1/2 chopped onion 1 cup of Kale Salt Pepper Onion powder Garlic powder Paprika Chili powder Cumin powder Slices of

128 likes

Pizza Quesadillas • Recipe in Caption

these are so simple and so good! they’re also ridiculously cheap. The total comes out to $9.10, and when broken down, each serving is roughly 91 cents a piece. Pizza Quesadilla Recipe: - 1 tortilla - 1 tablespoon of marinara - 1/4 of a cup of shredded white cheddar - 6 pieces of pepperoni

45 likes

Quick keto meal!

Yall this is literally my favorite thing to eat on keto right now. It’s just low carb wraps with mozzarella cheese and pepperoni. And low carb marinara to dip. A game changer for anyone who doesn’t mind eating the same thing over and over (aka most autistic folks lol) and who needs something that c

319 likes

Low carb pizza roll ups!

#lowcarbs #recipesoftiktok #easyrecipes #caloriecouting #easyrecipesathome

1754 likes

Pizza Quesadilla

Pizza Quesadilla Ingredients: -1 tortilla -1 cup shredded cheese -½ cup mini pepperonis -½ tsp red pepper flakes -½ tsp garlic powder -½ tsp dried oregano -1 tablespoon butter Dipping Sauce -1 tablespoon olive oil -½ tablespoon white wine vinegar -¼ tsp dried parsley -½ ts

42 likes

Carnivore pizza 🍕

This zero carb pizza is yummy for everyone! Even if you’re not on any sort of diet. And a bonus, it’s so easy to make! #lowcaloriepizza #carbfree #carnivore #carnivorerecipe #carnivorepizza

995 likes

LOW CARB QUESADILLAS 🧀🤤 I’m definitely adding these to my regular snack rotation 🤩 Get my free high protein meal plan here: DrRachelPaul.com (it’s the link in my profile!) #highprotein #quesadilla #lowcarb #lazyketo

1388 likes

pizza quesadillas

super easy quesadilla snack. all you need are tortillas, mozzarella cheese, pepperoni and pizza sauce. put cheese on once side, add your pepperonis and fold them and fry them on both sides until it’s golden brown or to your liking then cut them in half and use pizza sauce to dip in! #foodie

10 likes

On a buffalo chicken kick lately and this pizza recipe WILL be on repeat 😮‍💨🔥 #carnivorepizza #keto #lowcarb #easyrecipes #carnivorediet #carnivore

88 likes

Several homemade pizza rolls, sprinkled with herbs and cheese, are neatly arranged in light pink meal prep containers, ready for consumption.

A hand holds a package of Mission Zero high-fiber, zero net carb tortillas, highlighting the product used for the pizza rolls.

A hand holds a package of Frigo CheeseHead Light String cheese, indicating the type of cheese used in the recipe.

Homemade pizza rolls on a calorie deficit 🍕

59 calories per roll. Mission zero tortilla -25 calories per tortilla Light string cheese - (I did Frigo cheesehead) this is 50 calories per cheese stick. I cut my cheese stick in half giving you 25 calories. Pizza sauce- choose whichever. You use so little pizza sauce It came out to 1 calori

8864 likes

Keto Philly Cheese Steak Quesadillas

For my Keto Lovers this sooo good Girl -ribeye steak chopped -red and green bell peppers -Red onion Sautéed Seasonings -Hook it up with seasonings of your liking Cheese I used: Mozzarella Monterey Jack I used Low Carb flour tortilla Eat it with sour cream and guacamole 🥑

332 likes

A golden-brown, cooked personal pizza with melted cheese and pepperoni, garnished with herbs, on a baking sheet. The image highlights a low-calorie pizza recipe.

Various ingredients for a low-calorie personal pizza are laid out on a counter, including low-carb tortillas, shredded cheese, pepperoni, tomato sauce, and spices.

An oven control panel displaying a preheat temperature of 375 degrees, indicating the first step in preparing the low-calorie personal pizza.

Personal Pizza Recipe only 230 calories !!

This is the best thing I have ever made when loosing weight and it has helped me so much If you love pizza like me but feel so guilty after eating it, don’t anymore. This whole pizza is only 230 calories and is so delicious 🤤 Ingredients -Low calorie Tortilla wraps (mine are keto) -low ca

63 likes

Let’s make some Keto/gluten free pizza! 2 cups mozzarella, 2 ounces cream cheese, 3/4 cups of almond flour, 1 egg, Italian seasoning to taste, garlic powder to taste. #ketorecipes #glutenfreerecipes #ketopizza #ketodiet

23 likes

Air Fryer Keto Pizza

#keto #lemon8diarychallenge #ketolifestyle #lowcarbmeals #airfyerrecipe #hungry

19 likes

Quesadilla Toaster Hack - Game Changer!💡

Because Andy worked at Taco Bell in high school, he’s basically a pro! This quesadilla tasted hack is such a quick and easy lunch or dinner! All you do is add cheese to your tortilla and fold it, make sure to stave the open side towards the top so it doesn’t get messy. It’s crucial to fold the qu

9314 likes

CARNIVORE KETO PIZZA😍🍕

Enjoy this step by step on this delicious carnivore/ keto friendly pizza that came out…. BOMB😍🍕 #diet #carnivorerecipe #pizza #ketocarnivore #yummyfood

31 likes

Keto Friendly Jack Daniel's Pulled pork quesadilla

#CapCut #youtube #Lemon8 #ketorecipes #instagram This is KETO friendly.. its delicious and our family is obsessed. this is the 4th night in a row eating this. we can't get enough *1 quesadilla on bottom *layer of thick cream Cheese *little amount of minced garlic *Jack Daniel&

0 likes

Close-up of two golden-brown keto biscuit pizza bites topped with pepperoni, sauce, and melted cheese, highlighting '1 NET CARB PER PIZZA BITE' and 'Keto Biscuit Pizza Bites SIMPLE RECIPE'.

Three appetizing keto biscuit pizza bites with pepperoni and cheese on a dark surface, accompanied by the text 'a perfect treat to indulge in'.

Four delicious-looking keto biscuit pizza bites, featuring pepperoni, sauce, and melted cheese, with the word 'DELICIOUSNESS' overlaid.

Keto Pizza Bites, only 1 net carb

Keto Biscuit Pizza Bites, soft pizza dough Ingredients 1 1/2 cups of carbquik 1/3 cup of hot water Ricotta cheese Marinara sauce 2 slices of Muenster Cheese Pepperoni slices Garlic butter (2 tbsp of melted butter, garlic salt, Italian seasoning) In a bowl, add your car

115 likes

I’ve been making this yummy tortilla pizza for a quick lunch or snack! It’s super easy and I included the nutrition facts on the last slide from My Fitness Pal. Of course you can add more or change the protein. I like to switch it up! I have been using these keto friendly high protein tortillas (pi

2 likes

Low Carb Pizza Bake 🍕

1lb ground beef 1/2 Tbsp olive oil 1/3 cup mushrooms chopped 2 garlic cloves minced 1/3 cup onion diced 1/2 tsp dried oregano 1/2 tsp salt 1 1/2 cup marinara sauce 1 cup cottage cheese 1 1/2 cups mozzarella shredded Toppings of choice Heat on 375 until cheese is golden brown #lowcar

1648 likes

A collage showcasing various keto pizza creations and related dishes, including pepperoni, pesto, leek, prosciutto arugula, cheesy bread, and cheese sticks, highlighting easy keto pizza ideas.

A close-up of a 'The Works' keto pizza, featuring pepperoni, green bell peppers, black olives, and other toppings on a crispy crust, cut into slices.

Two small keto pesto pizzas, each topped with a green pesto base, melted white cheese, and numerous pepperoni slices, cut into quarters.

Super Easy Keto Pizza Ideas

Hey there! Are you on the hunt for some easy and delicious keto pizza ideas? Well, you’ve come to the right place! I hope these suggestions spark your creativity and encourage you to explore some fun and tasty pizza toppings. Enjoy! For pizza crust, I'll use keto tortillas, keto bread, or ke

21 likes

Low Carb Alfredo Pizza - So Easy!

Low‑carb Alfredo pita pizza in 15 minutes 🍕✨ (not including bake time) TOUFAYAN keto pita as the base Brush with olive oil Spread Alfredo sauce Add blended cheese or mozzarella Top with spinach, jalapeño, red onion Sprinkle garlic salt + one more olive oil drizzle Bake at 420° for 10–15 mi

198 likes

Cheese Quesadilla & Pizza Rolls

Cheese Quesadilla & Pizza Rolls #quickrecipes #easy #simple #food #foodie

3 likes

Taco bell chicken and cheese quesadillas copycat

Taco Bell Chicken Quesadilla Copycat This copycat Taco Bell chicken quesadilla brings together tender, seasoned chicken, melted cheese, and a creamy, spicy sauce, all toasted in a flour tortilla. It’s an easy, delicious way to make your favorite fast-food quesadilla at home! Ingredients: For the

858 likes

A cooked low-calorie pepperoni pizza on a white plate, featuring melted cheese and crispy pepperoni. Text overlays indicate it is 220 calories and contains 18g of protein.

Various ingredients for a low-calorie pizza are displayed on a countertop, including pizza sauce, reduced-fat mozzarella cheese, pita bread, and sliced pepperoni, with quantities specified.

A pita bread on a white plate, covered with a layer of red pizza sauce. An arrow points to the pita, with text instructing to spread pizza sauce on the pita bread.

LOW CALORIE PIZZA

#hellolemon8 #newtolemon8 #newlemon8 #lemon8creator #lemon8contentcreator #lemon8recommendations #blackgirIcreator #lemon8usa #lemon8diary Wyatt #lemon8partner a

2568 likes

Low Carb and Healthy Cabbage Pizza

#easy #pizza #cheese #lowcarb #keto

1954 likes

Air fryer keto pizza

I literally have this every week. Honestly it’s such a cheap and easy meal. I wouldn’t go without it, it’s that good! 2 low carb spinach tortillas 1/4 cup Rao’s margarita pizza sauce 10 pepperoni 1/2 cup cheese Italian seasoning #ketoforbeginners #ketolifestyle #pizzalovers #p

5 likes

Close-up of a keto pizza on a low-carb tortilla, topped with pepperoni, melted mozzarella, fresh spinach, and olive oil. A text overlay reads "Keto Pizza".

Two low-carb keto pizzas on thin tortillas, generously topped with pepperoni, melted mozzarella cheese, and dried herbs. One pizza is larger, the other is partially visible.

A close-up view of a low-carb keto pizza featuring pepperoni, melted mozzarella cheese, and dried herbs on a thin, crispy tortilla crust.

Keto pizza on low carb tortillas. Made with low-sugar pasta sauce, mozzarella, pepperoni, garlic powder, onion powder, and topped with spinach and olive oil. #ketopizza #keto #lowcarb #lowcarbdiet #lowcarbrecipes #pizza #lowcarbpizza

1 like

Displays the title "Quick & Easy Mini Keto Pizzas" and the first recipe step, detailing how to mix egg, almond flour, mozzarella, parmesan, Italian seasoning, and garlic powder in a bowl.

Shows the recipe step for cooking the chaffle batter. It instructs to place cheese on a hot mini waffle maker, pour half the batter, add more cheese, close, and cook for 5 minutes.

Presents a recipe step advising to let the cooked chaffles rest for a few minutes after removal before adding toppings, to prevent them from becoming soggy.

Easy Keto Pizza Chaffles 🍕

3 likes

See more