Made protein bagels from SCRATCH 🥯

They were delish!! 😋

Ingredients :

- Fage non-fat Greek yougurt

- All purpose Flour

- Baking Powder

- Egg Wash

- Everything but the bagel seasoning

Preheat: 415 degrees Fahrenheit

Bake time: 30 mins

2024/12/21 Edited to

... Read moreProtein bagels are a fantastic option for those looking to boost their protein intake while enjoying a beloved snack. By using non-fat Greek yogurt, these bagels are not only low in fat but also high in protein, making them ideal for a post-workout treat or a filling breakfast. You can customize your bagels by adding various toppings or seasonings based on your preference. To make these bagels even healthier, experiment with whole wheat flour or add in seeds such as chia or flax for added nutrition. These bagels pair wonderfully with cream cheese, avocado, or even as a base for a breakfast sandwich. Remember to keep an eye on the baking time to achieve that perfect golden brown color! Overall, making protein bagels from scratch is a fun culinary adventure. With only a few ingredients and some baking know-how, you can create a delicious and nutritious snack that even the pickiest eaters will enjoy. Happy baking!

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