431 followers

Follow

Follow

Follow

1/2

36 saved

48

Spring mix salad

Mix spring salad #costco

Strawberries

Red onions

Dried cranberries

Walnuts

#panerabread Poppy Seed dressing

#lightdinner #healthyhabits #fruit and salad

✨Super good ! 🥗

2/27 Edited to

Making a spring mix salad like this one is a great way to bring fresh, seasonal flavors to your table. I often pick up my spring mix greens from Costco since they offer a convenient and fresh mix that's perfect for quick meals. Adding strawberries and dried cranberries brings a natural sweetness that pairs beautifully with the crunch of walnuts. Red onions add just the right sharpness to balance the sweetness and richness. The choice of dressing can really elevate the salad; I personally enjoy poppy seed dressing because of its creamy texture and subtle tang that complements the fruit and nuts without overpowering them. When I serve this salad alongside fresh bread, like the ones from Panera Bread, it turns into a satisfying and light dinner option that isn’t heavy but still filling. One tip I’ve learned is to add the dressing just before serving to keep the salad crisp and fresh. This salad is not only delicious but also packed with vitamins, antioxidants, and healthy fats from the walnuts. It's a perfect meal choice for anyone looking to maintain healthy habits without sacrificing flavor.

Related posts

●○•☆How to Make a Savvy Salad☆•○●

Here is how to make my signature salad filled with natural ingredients from the earth! This salad is completely natural and unprocessed, providing sooo many different nutrients and flavors from the colors of the rainbow! ♡Ingredients♡ 🥬mixed greens/spring mix 🌱black beans (can add/change with o

8 likes

I Lost 25lbs With This Salad

Spring Mix Salad Blend Season chicken with salt, pepper, garlic, smoked paprika, chipotle seasoning (optional) Add feta cheese Add walnuts crushed Picked onions (optional) And cherry tomatoes (optional but not optional😂) Drizzle olive oil and red wine vinegar Come Back and Thank me wit

2124 likes

My Delicious & Easy Fresh Summer Salad ✨🥗

This salad has become one of my favorite summer meals. I love how fresh, colorful, and refreshing it is, and the best part is that it only takes a few minutes to make. Whenever I want something light that still feels satisfying, this is the recipe I always come back to. Ingredients: * 1 apple,

43 likes

A high-protein salad in a white bowl, featuring greens, grilled chicken, red onion, yellow bell peppers, and tomatoes, topped with creamy dressing. Text overlays read "HIGH PROTEIN SALAD" and "Easy lunch idea."

My everyday salad bowl 🥗

I honestly have never hated a good salad bowl, & I’m a volume eater, so I love when I can eat more and feel full on less calories. Salads are the perfect option for that! This is the salad bowl I have often (for lunch or dinner) & and could eat every day because it’s simple, light &

240 likes

A vibrant Strawberry Spinach Spring Salad in a white bowl, featuring fresh spinach, sliced strawberries, red onion, crumbled feta cheese, and pecans. A bowl of dressing, a lemon, and whole strawberries are in the background.

A delicious Strawberry Spinach Spring Salad

#springrecipe #lemon8challenge 🍓 Strawberry Spinach Spring Salad Light, fresh, and perfect for lunch Ingredients • 4 cups fresh spinach • 1 cup sliced strawberries • ¼ cup red onion, thinly sliced • ¼ cup feta cheese • ¼ cup candied pe

202 likes

A close-up overhead shot of a vibrant spring salad in a wooden bowl. The salad features a base of green leaves, sliced red strawberries, thin rings of red onion, crunchy candied walnuts, and shaved cheese. Text overlays read "SPRING SALAD" at the top and "With Homemade Strawberry Vinaigrette" at the bottom.

Spring Salad & Strawberry Vinaigrette 🍓 🌿

This spring strawberry salad with homemade strawberry vinaigrette is one of those recipes that feels fancy but comes together so easily. The sweetness from the strawberries, the crunch from candied walnuts, and the sharp bite of red onion all balance perfectly with a bright homemade dressing. It’s

48 likes

THE BEST SIDE SALAD✨

#salads #freshsalad #christmassalad #recipes #fruit

3 likes

#springrecipe #lemon8challenge

445 likes

Overhead view of ingredients for a PCOS-friendly salad bowl: spring mix, roasted sweet potatoes, edamame, chickpeas, cucumbers, and dressing, arranged on a dark table. The text 'PCOS SALAD BOWL' is visible.

Close-up of a glass bowl with sections of edamame, chickpeas, roasted sweet potatoes, and sliced cucumbers, ready to be mixed into a balanced PCOS salad.

A vibrant, mixed PCOS-friendly salad bowl featuring spring mix, roasted sweet potatoes, edamame, chickpeas, and cucumbers, offering a nourishing and hormone-loving meal.

🥗 PCOS-FRIENDLY SALAD BOWL 💚

Balanced. Nourishing. Hormone-loving! ✨ Roasted sweet potatoes ✨ Edamame + chickpeas ✨ Cucumbers + spring mix ✨ Anti-inflammatory dressing 💪 Blood sugar balance never looked this good! #PCOSFriendly #HormoneHealth #AntiInflammatory #SaladBowl #PCOSJourney

34 likes

Greek Cucumber salad for springtime

A Greek cucumber salad on a warm sunny spring day is the perfect combination. This is a dish that celebrates the fresh feeling of spring! You've got to give this a try! It's a fan favorite in my house. It's light, crispy, and full of flavors. It's what we all need to refresh for

476 likes

one of my favorite spring lunches! 🥗🥑🍓

This strawberry and avocado salad is high in protein, packed with flavor and takes less than 15 minutes to make What you need: Spinach, arugula or spring mix Strawberries Avocado Feta Walnuts, almonds or pecans Blackened chicken Blueberries Dressing: Extra virgin olive oil Balsamic v

5079 likes

The EASIESTTT salad to make for lunch!! 🥗 (GF&DF)

60 likes

Blueberry salad

#salad #recipe #spring #healthy

24 likes

A vibrant salad in a clear container, featuring spring mix, cherry tomatoes, avocado, red onion, and cilantro. A green bottle of tonic is visible in the background, alongside text describing the salad ingredients and its health benefits.

A close-up of the fresh salad in a clear container, showing cherry tomatoes, avocado, red onion, and cilantro. A green bottle of tonic stands beside the salad.

An overhead view of a fresh salad in a clear plastic container, filled with spring mix, halved cherry tomatoes, diced avocado, chopped red onion, and abundant cilantro.

Salad of the day

Salad recipe 🥗 - salad mix 🥬 - cherry tomatoes 🍅 - avocado 🥑 - red onion 🧅 - cilantro 🌿 #saladideas #saladinspiration #salads for the week #saladoftheday #saladrecipeideas

19 likes

#saladtime #springmixsalad #sogoodsoyummy 😋

15 likes

Chicken Strawberry Salad 🥗 🍓

My lunch today tasted so gooooddddd • Spring mix • Grilled Chicken • Strawberry • Feta • Peppers • Walnuts • Avocado • Craisins • Stawberry Vinaigrette #whatieatinaday #lemon8challenge

207 likes

The Ultimate Salad

ULTIMATE RAINBOW SALAD™ • 2 cups spring mix • 1 cup chopped kale • 1 cup shredded purple cabbage • ½ cup shredded carrots • ½ cucumber, julienned • ½ red bell pepper, sliced • ½ orange bell pepper, sliced • ¼ avocado, sliced • ¼ cup broccoli sprouts • ¼ cup microgreens • 2 tablespoons

5 likes

Spring Fruit Salad With Honey Glaze 🍯🍉

This fresh fruit salad is one of those simple recipes that feels special but takes almost no time to make. It’s colorful, refreshing, and perfect for spring gatherings, brunch tables, or outdoor parties. Ingredients: • 3 cups watermelon, diced • 2 cups green grapes • 1 cup red grapes • 2 cu

858 likes

#saladtime #saladprepideas #springmixsalad #sogoodsoyummy 😋

8 likes

Spring Mix Salad

#lemon8diarychallenge This is my favorite salad to make. I don’t know how healthy it is, I just like the combination of ingredients together. Of course I like to use ranch, I know it’s so unhealthy but I love ranch on my salad 😊

2 likes

Spring Fruit Salad

#Spring #CleanEating #Salad #HealthyFood

936 likes

Light and refreshing spring mix salad

Nothing says spring more than a light refreshing salad. Build it your way! There are endless combinations for a salad, which is the best part. Adding baby spinach and cucumber is my favorite way to dress up my salads. You should definitely try it out this spring. Mix in some different springt

43 likes

my yummy go-to salad 🥗🌸🤍

It is probably basic asf compared to some lol however it’s so delicious and filling and healthy !<3 Ingredients: Spring Mix Salad (this kind particularly has spinach, baby lettuce and baby greens) Tomatoes Mozzarella balls Sliced Cucumbers Italian Seasoning Lemon squeezed over Olive

810 likes

Olive Garden Salad (Copy Cat Recipe)

Ingredients: -1 bag mixed salad with carrots/cabbage -1 bottle olive garden Italian -1 Can black olive whole -1/2 red onion diced -pepperchinis -1-2 roma tomatoes -bag of croutons -Parmesean cheese block (has to be off the block) Add the lettuce mix to a large bowl. Add the rest of t

661 likes

I can’t stop eating this 🤤 I use a spring mix and top with balsamic vinaigrette! #hellolemon8 #spring2023 #saladrecipe #foryou #fyp #foodaesthetic #healthylifestyle2023 #healthyrecipes #healthyeats

105 likes

#saladprepideas #springmix salad #sogoodsoyummy 😋

4 likes

𝕄𝕪 𝕊𝕒𝕝𝕒𝕕

This was a hit with my family. 𝖦𝗂𝗏𝖾 𝗍𝗁𝗂𝗌 𝗌𝖺𝗅𝖺𝖽 𝖺 𝗍𝗋𝗒! 𝖫𝖾𝗍 𝗆𝖾 𝗄𝗇𝗈𝗐 𝗐𝗁𝖺𝗍 𝗒𝗈𝗎 𝗍𝗁𝗂𝗇𝗄. #salads #healthy #weightmanagement

463 likes

Being nice to your gate agent pays off! I’m flying first class on American Airlines to Brazil Well really it was business class. I’m not sure if this plane has first class. It was a comfortable experience and I believe everybody should do it atleast once This flight was from MIA to GIG

760 likes

Veggie salad with a little spice🌶️ •Spring mix lettuce🌱, available at most grocery stores. • cucumbers cut into slices🥒 • red, yellow, and orange pepper slices •croutons •mozzarella •black beans •corn🌽 •olives Super quick and healthy:) #saladrecipeideas #saladrecipes

16 likes

This salad was so delicious. You can add what ever toppings you like but here is what I used. I hope you try it. -large handful of spring mix lettuce -half of a diced bell pepper - a couple slices of red onion or sweet yellow onion -couple pinches of shredded carrots -pre sliced black olives.

13 likes

Asian salad bowl 1large Cucumber (julienned) 2 medium Carrots (julienned) Spring onion Dressing: 1tbsp sesame seeds 1tbsp pumpkin seeds 1tbsp Soy sauce Lemon juice 1 tsp Honey 2tsp Olive oil / Sesame oil 1tsp Grated garlic 1/2 tsp n Chili flakes Salt & pepper -to taste

746 likes

88 likes

Easy Spring/Summer Salad Recipe

#springrecipe #lemon8challenge You have to try this awesome salad that I came up with. I promise you, it’s yummy and only takes a few minutes! Here are the ingredients. I’m not putting the amounts because it’s really up to you how big you want your salad and how much of each thing you

6 likes

**MANDARIN RASPBERRY SPRING SALAD WITH QUESO SECO

Ingredients You'll Need Greens: Fresh spring mix and baby kale (I used Organic Girl Spring Mix for this recipe, but any fresh greens will work). Fruit: Fresh mandarins, peeled and segmented Fresh raspberries Dried cranberries Cheese: Queso Seco chunks (a natural hard cheese with a sligh

6 likes

Which recipe should I post first?

Spring Salad series 🥬 Salads: • Honey Harissa Chicken Salad • Southwest BBQ Chicken Salad • Salmon & Shrimp Pasta Salad Which recipe should I post first? #saladsofinstagram #saladseason #saladlover #saladrecipes #eatyourvegetables

3938 likes

Fresh, sweet, and the perfect spring salad 🍓🫐🥗

Spring berry salad 🍓 🫐 🍯 #strawberryspinachsalad #salad #spring #homecook #easyrecipe Ingredients: - 4 cups baby spinach - 1/3 red onion - 1/3 feta block - Bertolli balsamic glaze - 3/4 cup blueberries - 3/4 cup strawberries sliced - 1 tbs honey - 1 tbs chopped basil

45 likes

A vibrant berry salad with mixed greens, strawberries, raspberries, blueberries, blackberries, and feta cheese in a white bowl. A cup of fresh berries sits on a wooden board beside it, with "BERRY Salad" text overlaid.

A close-up of a colorful spring berry salad featuring mixed greens, sliced strawberries, whole raspberries, blackberries, blueberries, and crumbled feta cheese.

A white cup overflowing with fresh mixed berries, including whole strawberries, raspberries, blueberries, and blackberries, resting on a light wooden cutting board.

Spring berry salad!

Spring berry salad is a refreshing and colorful salad that combines the freshness of mixed greens with the sweetness of seasonal berries. 📷 @ iamfyb . . . #lemon8review #springsalad #healthyfood #healthylifestyle #colorfulfood #springsalads #foodreview #hellolemon8 #foodie #b

137 likes

My Go-to Small Batch Greek Salad 🥗

There is something so satisfying about a salad that feels high-end but comes together in minutes. This is my favorite way to use up those jarred staples I usually have on hand for homemade pizza—it’s the perfect way to give those bold flavors a fresh second life. It’s bright, tangy, and perfectly

38 likes

Multiple black meal prep containers filled with Salmon Berry Salad. Each salad features a baked salmon fillet atop a bed of mixed greens, garnished with fresh strawberries, blueberries, blackberries, dried cranberries, and pecans.

Multiple black meal prep containers filled with Salmon Berry Salad. Each salad features a baked salmon fillet atop a bed of mixed greens, garnished with fresh strawberries, blueberries, blackberries, dried cranberries, and pecans.

Multiple black meal prep containers filled with Salmon Berry Salad. Each salad features a baked salmon fillet atop a bed of mixed greens, garnished with fresh strawberries, blueberries, blackberries, dried cranberries, and pecans.

Salmon Berry Salad

Salmon Berry Salad Meal Prep Ingredients: Baked Salmon , Kale, Arugula, Spring Mix , Blubbery, Bakery, & Strawberries, W/ cranberries and pecans. #salmonsalad #berrysalad #salads #summerrecipes #mealp

265 likes

-for this spring-

Ingredients: •Strawberries •Blueberries •Spinach •Feta •Honey Roasted Pecans Pair with a balsamic dressing *👩🏻‍🍳😘* Add a protein like chicken or steak - #salad #springrecipes #berries #easter #sidedish

338 likes

🍓 Spring Strawberry Salad 🥗

It's very simple to make and tastes great! Salad Dressing: 1/4 c Olive Oil 1 tbs Apple Cider Vinegar 1 tbs Honey 🍯 3 tbs Strawberries 🍓 1/4 tsp Salt 1/8 tsp Black Pepper I use a small blender like the Blendjet for quick homemade dressings #saladrecipeideas #saladrecipe #fruit

17 likes

A glass carafe contains a salad dressing with ingredients listed: Olive Oil, Honey, Greek Yogurt, Dijon Mustard, Balsamic Vinegar, Garlic Powder, Salt + Pepper.

A glass bottle holds a light-colored salad dressing. Ingredients listed next to it are: Olive Oil, Lemon, Apple Cider Vinegar, Dijon Mustard, Honey, Garlic, Sea Salt, Pepper.

A mason jar contains an orange-colored salad dressing. The recipe lists 1/3 cup Orange juice, 1/4 cup Olive oil, 1 tbsp Dijon mustard, 1 tbsp Raw honey, 1 tbsp Apple cider vinegar, and a Pinch of salt & pepper, with instructions to shake.

Healthy Homemade Salad Dressings

57 likes

A fresh and vibrant spring mix salad in a light blue bowl, featuring sliced tomatoes, crunchy roasted chickpeas, green olives, and orange bell peppers on leafy greens. Text 'SPRING MIX' and 'Lemon8 @oceanandthepearl' are visible.

Fresh and Flavorful Spring Mix Salad

🌿 Fresh and Flavorful Spring Mix Salad! 🌿 Dive into a bowl of freshness with our delicious Spring Mix Salad! This vibrant dish features: 🍅 Juicy sliced tomatoes 🥒 Crisp cucumbers 🌶️ Sweet baby bell peppers All beautifully tossed together on a bed of leafy greens. To make it even bett

6 likes

Spring is here 🌸

#salad #spring #saladrecipes #saladbowl #recipes

649 likes

Sunshine Strawberry Crunch Salad ☀️

#summersalad #lemon8challenge @Lemon8 Food #summersaladideas #DELICIOUS 🍓 Sunshine Strawberry Crunch Salad ☀️ Fresh, sweet, crunchy, and packed with flavor — this Strawberry Poppyseed Salad is basically summer in a bowl. It’s light enough for hot days, refreshing after being outsid

13 likes

🥗Sunny Garden Crunch Salad 🌻🍅🥒

Simple, fresh, and full of crunch this one’s all about those clean, feel-good flavors 🌞 🍴 Ingredients: • Fresh lettuce (romaine, iceberg, or spring mix) • Juicy tomatoes (sliced or diced) • Crisp cucumbers (sliced) • Shredded cheese (cheddar, Colby, or blend) • Sunflower seeds (roasted for

19 likes

A vibrant spring mix berry salad in a white bowl, featuring green lettuce, blueberries, raspberries, white cheese, and candied walnuts, drizzled with balsamic glaze. The image has 'Spring mix berry salad' text overlay.

Spring mix berry salad 🫐🍓

one of the meals that helped me loose 15+ lbs ⭐️ Rating: 8/10 (10/10 with protein) I usually end up adding 4oz of: -chicken 🐥 -shrimp 🍤 -steak 🥩 #weightlossandfatloss #healthy #healthyrecipes #cleaning #fitnesslifestyle

10 likes

Berry poppyseed salad

My favorite one yet!! This salad was so sweet and refreshing, it’s perfect for hot summer days:) -spring mix -poppyseed dressing -strawberries -blueberries -blackberries #unfiltered #fruitsalad #fruit #mealprep

50 likes

See more