#plussizefitness
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Home workouts be like 🤣
No equipment? No problem! Try these beginner friendly exercises! Make it a habit of moving your body at least 30 mins a day! #exerciseathome #plussizefitness #plussizefitnessjourney #athomeexercise #workoutathome
2684 likes
The best protein dessert!
I am obsessed with this! Would be great with graham crackers as well! #proteindessert #highproteindessert #fitdesserts #greek yogurt #weightlossrecipes #weightlosstips #breakfastideas #healthylifestyle #healthyrecipes #plussizefitness
1197 likes
Weight loss goals - we’ve got this! 💪🏽🩷
I’m making it a priority this year to focus on my health and wellness. My goal is to lose 100lbs and I’m down 3lbs this week☺️! Let’s support each other and make 2025 our year of transformation! Join me on this journey for tips, motivation and progress updates! #weightgoals #glowupjourn
1736 likes
Week 3 - Stairmaster Challenge for Beginners
We made it to week 3 of the REALISTIC #stairmasterchallenge ! Never did I think I would be able to go to level 7, let alone level 11. Building endurance is important to achieving the goals I have set. Be realistic to your body. Set weekly goals. If you need more time take it but once you achieved
996 likes
At home leg/glute workout for the girlssss 🍋✨
Some people genuinely don’t like going to the gym, and I get that 100%! The work can still be put in at home to reach your goals. This was a quick and simple leg day that only requires a dumbbell. Save it for later 🫶🏽 Elevated Body weight squats 3x15 Elevated Goblet squats 3x12 RDL 4x12 Sumo
955 likes
Plus Size Gym Outfit Inpso
Curvy Girl Gym Outfit Ideas 👟🏋🏾♀️ #plussizeoutfit #plussizefitness #gymlifestyle #gymfit #plussizegymgirl
1098 likes
What i eat in a day for weight loss 🌿
A realistic Idea of what I will eat in a day consuming 1800 calories and 115g of protein. I know that 80% of WeightLoss is in nutrition so I know that in order for me to stay consistent on my journey eating wholesome meals I will be satisfied with is an absolute must. I have tried so many diets in
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Taking back my life: 100lbs Down❤️!
For almost 2 years I busted my ass to finally get serious about my health. When I lived in LA I was lost and homebound. My family and friends have been amazing through it all! Through the sweat and tears I fought the negative thoughts, food addiction, and sooo much other stuff. I’m so proud tha
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Why don’t you post gym content anymore?! Because I don’t like what I see. Why would i want anyone else to see me when i don’t even like looking in the mirror 99.9% time? 😭 I’ve learned how to pretend really well tho. #plussize #plussizeconfidence #plussizefitness #bodypositivity #b
789 likes
They be lifting heavy for a reason🥴😌 I’m sorry I know I play too much —but I had to live out my wildest dream at least once😩🤭 #aifilter #plussizefitness #gymhumor #capcut
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Most recent
November 2022
November 2022. The night before Thanksgiving, I was exhausted. I was a mom, working a draining corporate job, dealing with family stuff and honestly just feeling defeated. I had passed out on the couch with the TV on when The PJs came on. The episode was “What’s Eating Juicy Hudson,” and
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And started noticing the whole system
The World-Body Reset 🌎 I made something I wish I had when I first started paying closer attention to my body. I used to look at my hip, my pelvis, my posture, my mobility and my pain as separate pieces. Then I started studying movement. The more I learned, the more I understood: The
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I truly cannot recommend it enough!! #mentalhealth #mindset #gratitudejournal #plussizefitness
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LETS HOPE & PRAY WE GET THOSE TICKETS 🏋🏽♀️😇 #hyroxtraining #plussizefitness
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#plussizefitness #gymanxiety
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#plussizefitness
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Replying to @kellerusmc2424 #plussizefitness #gymgirlies #plussizetiktok #fyp
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#plussizefitness #nike #fyp
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Gym fit check🖤
I don’t need a $200 matching set to feel confident walking into the gym. Give me something comfortable, supportive, and cute enough for a mirror pic, and I’m good to go. 🤭 This black set with the white piping from shein is one of my favorites because it’s simple, flattering, and lets that little
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It isn’t just for them.
Plus Size girls need apparel too . #plussizefitness #blackfitness #emergingcreator #thickandfit #fatgirlfitness
284 likes
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