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Meal Prep
Tuna salad🐟 •add canned tuna to a bowl •add mayo/mustard to your liking •add chopped green onion •add chopped boiled eggs •add salt & pepper •add sweet relish •assemble onto a sandwich thin Animal burger potato 🥔 •dice gold potatoes, coat in olive oil and ranch seasoning. Bake
Kalie Nicole

Kalie Nicole

0 likes

Baby lunch prep
Broccoli grilled cheese🥦 🌀 steam broccoli and finely chop 🌀 assemble your grilled cheese like so…. Bread, cheese, chopped broccoli, cheese, bread 🌀 take a fork, mash down all corners of the bread 🌀 dip in an egg wash 🌀 cook until golden brown Salmon and potato bites🐟 🌀 Bake
Kalie Nicole

Kalie Nicole

3 likes

Dinner/lunch prep
🫑Stuffed Bell Peppers🫑 🔹 cut out the middle of your bell pepper -lightly coat and olive oil, lightly season. 🔹 brown hamburger meat with diced onion 🔹 add in one can of corn one can of diced tomatoes, tomato paste, and one small can of tomato sauce. 🔹 throw in your favorite seasoning
Kalie Nicole

Kalie Nicole

2 likes

High protein breakfast
#mealprep #breakfast #highproteinideas #highproteinbreakfastldeas #highproteinbreakfasts
Kalie Nicole

Kalie Nicole

0 likes

Breakfast idea for your baby
#baby #foodideas #breakfast #babybreakfastidea #babysnack
Kalie Nicole

Kalie Nicole

25 likes

BLW Lunch/Dinner ideas
1 sweet potato mashed 1 can black beans mashed Form patties Bake at 425F for 15 min, top with cheese #blwlunch #blwpatties #blwrecipes #babyeat #babyfoodrecipe
Kalie Nicole

Kalie Nicole

3 likes

Mini muffins for your baby✨
•1 cup pumpkin • 1/2 cup applesauce • 3 eggs • 3/4 cup Vanilla Greek yogurt • 1 tsp vanilla • 1 1/2 cup flour • 2 tsp baking powder • 1 tsp cinnamon • 1/4 cup semi sweet chocolate chips ⚡️use the leftover and pop them in your waffle maker for easy freezer friendly waffles #babymuffin
Kalie Nicole

Kalie Nicole

0 likes

BLW Waffles 🧇
-mash one small container of raspberries -add 1/2 cup applesauce -mix in your favorite baby friendly waffle mix -add water until waffle consistency -cook & serve! #blw #blwbreakfastideas #babybreakfastidea #babyfoodrecipe #blwfriendly
Kalie Nicole

Kalie Nicole

0 likes

French Toast 🍞
#homemadefrenchtoast #blwideas #blwbreakfastideas #blwinspiration #babyfoodidea
Kalie Nicole

Kalie Nicole

2 likes

High Protein Ideas✨
#dinnerideas #mealprep #extra protein with dinner #extra protein with dinner #more protein w lots of flavor
Kalie Nicole

Kalie Nicole

0 likes

BLW side dish
#babyfoodrecipe #blw #solidfoodforbaby #sweetpotato #babylunch
Kalie Nicole

Kalie Nicole

0 likes

BLW chicken, bell pepper pizza 🍕🫑🍗
#mealsforbaby #freezerfriendlyrecipes #blw #blwdinner #babylunch
Kalie Nicole

Kalie Nicole

1 like

High Protein Meal Prep✨
#for meal prep #so much protein #prep #dinnerideas #yummy
Kalie Nicole

Kalie Nicole

0 likes

MEAL PREP✨
#highproteinrecipe #easydinner #yummyrecipes #healthymeals #lunchprep
Kalie Nicole

Kalie Nicole

3 likes

High Protein Meal Prep Ideas
🍗🌶️Jalapeño Popper Chicken & potatoes -cube 3 chicken breasts -add 1 cup cottage cheese -1 8oz container of light cream cheese -1/2 cup bacon bits -1/2 cup chopped jalapeño -1/2 cup chopped onion *Bake at 375 F for 35 min -cube potatoes -drizzle with olive oil and season to you
Kalie Nicole

Kalie Nicole

2 likes

Baby Meals
🥚🍳EGG STRIPS -12 eggs -1 cup cottage cheese -1 cup chopped spinach -1/2 cup chopped tomato -1/2 cup Parmesan cheese *bake at 375 F for 35 minutes 🍚🧀ALFREDO RICE -cook 1 cup of your favorite rice -brown 1 lb ground turkey -heat frozen bag of chopped carrots and peas -top with yo
Kalie Nicole

Kalie Nicole

0 likes

Egg Bite Muffins
#hightprotein #breakfastrecipes #grabandgobreakfast #healthy #breakfast ideas
Kalie Nicole

Kalie Nicole

0 likes

High protein meal prep✨
🥔 Potato Taco Bowl Ingredients: * Potatoes * Olive oil * Ground beef * Taco seasoning * Your favorite toppings Directions: 1. Preheat your oven to 425°F. 2. Dice your potatoes and coat them with olive oil. 3. Season to your liking. 4. Bake for 35–40 minutes, or until fork tender. 5. Bro
Kalie Nicole

Kalie Nicole

12 likes

Margarita Grilled Chicken🍸
Margarita Grilled chicken…. 🐔 🔪trim your chicken breasts & choose your favorite margarita mix! ⏲️1 hour before ready to cook place your trimmed breasts in margarita mix to marinate (only marinate for 1 hour or less) season to your liking🧂 I personally add garlic salt and pepper Grill
Kalie Nicole

Kalie Nicole

6 likes

Easy Chicken Pot Pie 🐔 🥧
This meal is perfect for a cold winter night… ❄️ Start by trimming your chicken breasts and placing them in a casserole pan 🔪 Next add two 8oz cans of cream of chicken soup & one 8oz can of cream of mushroom soup to pan Now we just add the veggies… One can drained corn 🌽 One can drain
Kalie Nicole

Kalie Nicole

20 likes

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Kalie Nicole
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Kalie Nicole

Welcome to my digital recipe book 🍽️📚