I feel like I never actually talk about my weight loss journey because honestly… it has been WAY less linear than people probably think. I started at around 160 pounds. And at the time, I genuinely just wanted to lose weight. I wasn’t thinking about building muscle or strength training or body co

I’m by no means an expert! I’m not a dietitian or personal trainer. This is simply the routine that helped me lose weight, and I hope it can give someone ideas or motivation on their own journey😝🤏🏼🥳🥰 BELIEVE IN YOURSELF, GET OUT OF THAT HEAD SPACE, GET TF UP, AND GYM #losingtheweight #losin