You’re allowed to feel broken and strong at the same time. #selflove #healing

Get it out of you and get it out of your life. #healing #selflove #narcissist #narcissism #survivor

I’m convinced that the people that wait for their partner to be better are the same people who waited for their parent to be better. #selflove #healing

Are you the scapegoat in a narcissistic family? #narcissism #narcissisticabuse #narcissist

The narcissist is 100% still keeping tabs on you after they leave. #narcissist #narcissism #healing #selflove

‘I needed to lose you to love me’ hits differently when you’ve been in a toxic relationship. #healing #selflove #narcissism #narcissisticabuse

Honestly, I wasn’t exactly patient zero. I’m just the one that put up with it the longest and the first one that spoke out about it. #healing #selflove #narcissism #narcissisticabuse

You are more than enough. #healing #selflove #narcissist #thisisyourdailyreminder

A trauma bond & cognitive dissonance are a dangerous combo when it comes to leaving a toxic relationship. #healing #selflove #narcissist #narcissism

Gaslighting is truly diabolical. #gaslighting #healing #selflove #narcissist #narcissism

Keep in mind they live out their karma everyday with the simple fact that they are incapable of being alone, they don’t know who they are, and they have to mask in order to get and keep supply. #narcissist #narcissism #npd #healing

We need to be extremely selective about what we allow into our world, into our heart, into our mind. #selflove #healing

The narcissist doesn’t swap you for someone “better”. #healing #selflove #boundaries #narcissist #narcissism

Therapy can do a world of good. You just have to take that first step. #healing #selflove

I lost myself and I realized that I was fighting for something that was destroying me. I had to let him go. #healing #narcissist #selflove #onthisday

They are experts at playing the victim! #narcissist #narcissism #healing #selflove #survivor

When I’m gone, you’ll need love🫶🏼 #cover #coversong #singer

If they leave you confused based of off their behavior, they’re not for you. #healing #selflove #boundaries #survivor

Look out for those red flags. I just chalked it up to his insecurity at the time but even then I knew that I deserved better. I got called every name in the book for seeing a male doctor. A doctor that had delivered one of my other children and I trusted. #narcissist #narcissism #healing #se