30 DAYS CHALLENGE: FROM 80 KG TO 58 KG 🚀 (RECIPE)

ROAD FROM 80 KG TO 58 KG 🚀 Lost 1.3 KG｜Challenge to lose weight in 30 days @ DAY 4 📅 21/10/2023 (Saturday) Initial weight: 79.85KG Current Initial weight: 71.3 KG Today’s weight: 70 KG Target weight: 58 KG ⬇️ 1.3 KG ———————————————— MENU FOR THE DAY 🚀 Brunch: Whole whe

34 suka

30 DAYS CHALLENGE: FROM 80 KG TO 58 KG 🚀

ROAD FROM 80 KG TO 58 KG 🚀 Lost 1.3 KG｜Challenge to lose weight in 30 days @ DAY 4 📅 21/10/2023 (Saturday) Initial weight: 79.85KG Current Initial weight: 71.3 KG Today’s weight: 70 KG Target weight: 58 KG ⬇️ 1.3 KG ———————————————— MENU FOR THE DAY 🚀 Brunch: Whole whe

103 suka

30 DAYS CHALLENGE: FROM 80 KG TO 58 KG 🚀 (RECIPE)

ROAD FROM 80 KG TO 58 KG 🚀 Lost 1.1 KG｜Challenge to lose weight in 30 days @ DAY 3 📅 20/10/2023 (Friday) Initial weight: 79.85KG Current Initial weight: 71.3 KG Today’s weight: 70.2 KG Target weight: 58 KG ⬇️ 1.1 KG ———————————————— MENU FOR THE DAY 🚀 Brunch: Whole Whe

170 suka

30 DAYS CHALLENGE: FROM 80 KG TO 58 KG 🚀

ROAD FROM 80 KG TO 58 KG 🚀 Lost 1.1 KG｜Challenge to lose weight in 30 days @ DAY 3 📅 20/10/2023 (Friday) Initial weight: 79.85KG Current Initial weight: 71.3 KG Today’s weight: 70.2 KG Target weight: 58 KG ⬇️ 1.1 KG ———————————————— MENU FOR THE DAY 🚀 Brunch: Whole Whe

188 suka

30 DAYS CHALLENGE: FROM 80 KG TO 58 KG 🚀 (RECIPE)

ROAD FROM 80 KG TO 58 KG 🚀 Lost 0.3 KG｜Challenge to lose weight in 30 days @ DAY 2 📅 19/10/2023 (Thursday) Initial weight: 79.85KG Current Initial weight: 71.3 KG Today’s weight: 71 KG Target weight: 58 KG ⬇️ 0.3 kg ———————————————— MENU FOR THE DAY 🚀 Brunch: Poached

290 suka

30 DAYS CHALLENGE: ROAD FROM 80 KG TO 58 KG 🚀

Lost 0.3 KG｜Challenge to lose weight in 30 days @ DAY 2 📅 19/10/2023 (Thursday) Initial weight: 79.85KG Current Initial weight: 71.3 KG Today’s weight: 71 KG Target weight: 58 KG ⬇️ 0.3 kg ———————————————— MENU FOR THE DAY 🚀 Brunch: Poached Beef + Air Fryer Salmon D

76 suka

30 DAYS CHALLENGE: FROM 80 KG TO 58 KG 🚀 (RECIPE)

ROAD FROM 80 KG TO 58 KG 🚀 Lost 0 KG｜Challenge to lose weight in 30 days @ DAY 1 📅 18/10/2023 (Wednesday) Initial weight: 79.85KG Current Initial weight: 71.3 KG Today’s weight: 71.3 KG Target weight: 58 KG ⬇️ 0kg ———————————————— MENU FOR THE DAY 🚀 Brunch: two soft-

826 suka

30 DAYS CHALLENGE: ROAD FROM 80 KG TO 58 KG 🚀

Lost 0 KG｜Challenge to lose weight in 30 days @ DAY 1 📅 18/10/2023 (Wednesday) Initial weight: 79.85KG Current Initial weight: 71.3 KG Today’s weight: 71.3 KG Target weight: 58 KG ⬇️ 0kg ———————————————— MENU FOR THE DAY 🚀 Brunch: two soft-boiled eggs + a large glass o

1228 suka

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