RELEASE ME I also focus on just moving my body. I move my body throughout the day and go to the gym 3x per week. I stand all day at my desk. Like I rarely sit down ever. I’m tired of trying to get 100g of protein a day. I simply cannot do it. I’m not gonna make myself sick trying to eat that much

This is a common comment I receive from men. That if women aren’t providing domestic labor then what else are women good for? You don’t even need me to tell you men don’t value women outside of the ways we can be exploited and deemed “useful” when they do it themselves.

This is a common comment I receive from men. That if women aren’t providing domestic labor, then what else are women good for? You don’t even need me to tell you men don’t value women outside of the ways we can be exploited and deemed “useful“ when they do it themselves.

Stop making his change your plan. Do this instead: 1. Decide what you’re doing if nothing changes. Not what you’re hoping for, what you’re actually planning around. Hope is fine, but it can’t be your only strategy. 2. Stop quietly picking up the slack. Every time you fill in for what he dropped,

You don’t have to leave your marriage to stop abandoning yourself. You can reclaim your peace without filing for divorce—and without “working harder” on a relationship that’s been draining you for years. Hundreds of women have used The Whole Journey to start living for themselves again—even when

See also: 🍊 🤡 halted the kidnapping of immigrants because the consequences of his actions are catching up to him AND the protests are and will be outshining his parade. Siri, play ITS MY PARTY I CAN CRY IF I WANT TO

When you attempt to shame creators for getting political, all you’re really doing is refusing to acknowledge what’s actually happening. And that’s the fact that you don’t want to be uncomfortable after having to face the fact that the very beliefs you have are incredibly cruel and immoral. That rea

If you’re feeling that quiet resentment bubbling up today… you’re not the only one. You spent Mother’s Day juggling kids, doing the same invisible labor you always do, and maybe—if you were lucky—got a card. No rest. No real acknowledgment. And now here you are, orchestrating Father’s Day so it f

Yesterday was Father’s Day, and I noticed something… Did you? 👀 Most dads were totally fine with low-key celebrations - maybe a card, a casual dinner, no big production. But remember Mother’s Day? The pressure, the expectations, the disappointment when it wasn’t “enough”? Here’s why: Society has

Comment GYM and I’ll send you the links to all my fav ‘wh0re’ outfits so we can be temptress twins 👯‍♀️

You’re not just tired. You’re depleted from constantly being the one who keeps it all together. The one who picks up the slack. The one who smooths things over. The one who sacrifices her needs for everyone else’s comfort. And I need you to know—this isn’t just what motherhood or marriage is s

What do you mean your husband isn’t supportive of your dreams and aspirations? When I told my husband I needed to invest a decent chunk of change to start my dream business he asked me one thing: why are you asking me? He said he knew I knew I would make it successful because once I set my mind t

I literally can’t make this stuff up 😵‍💫

HE’S NOT A GOOD DAD IF HES NOT ALSO A GOOD HUSBAND. I don’t know who needs to be reminded of this. But you cannot treat you wife like shit and not care about your marriage and the example it’s setting for your kids of how to treat a woman and be treated by a man and be a good dad. You simply can’t

If you felt that quiet resentment bubbling up… you’re not the only one. You spent Mother’s Day juggling kids, doing the same invisible labor you always do, and maybe—if you were lucky—got a card. No rest. No real acknowledgment. And now here you are, orchestrating Father’s Day so it feels special

You don’t get to ACT like just a paycheck and then get mad when you’re treated as such.

You feel invisible—and it’s not in your head. You’ve been conditioned to anticipate everyone else’s needs while ignoring your own. To keep the peace. To be the flexible one. To “just be grateful.” But no one taught you boundaries. No one taught you how to say no without guilt. Or how to protec

Hey 👋🏼 besties. If you’re into raising boys as whole people, who are allowed to express themselves, respect everyone, and aren’t being raised through patriarchal norms, let’s be friends 🫶🏼🫶🏼

Trying harder becomes a cycle. ✅ Read the books ✅ Go to therapy ✅ Learn his love language ✅ Shrink part of yourself to avoid “setting him off” But no matter how hard you try, the relationship doesn’t get healthier because one person can’t fix a two-person dynamic. Especially when the other per

Your body is speaking to you. It’s sending you signals. If you’re not turned on, if you’re in pain during and after, if you’re experiencing other symptoms - those are your body’s signals to tell you that you’re attempting to put it in a situation it doesn’t feel safe in and is trying to protect yo