5/30 Edited to

... Read moreReflecting on the quote “Not this feeling again? Will it be the same again?” by Anastasia Akbulut, I realize how often we confront recurring emotions that challenge our understanding of ourselves. Reading a book like “The Light, The Darkness and The Reality” encourages us to embrace these feelings not as signs of stagnation, but as opportunities for growth. In my personal experience, each tough moment or emotional struggle brought new insight and change, molding me into a different version of myself. This journey is rarely linear, and the feelings we try to avoid often resurface with new meaning. Books that explore these themes provide comfort and guidance along the way. Moreover, the hashtags #unstoppablewoman, #inspirationalbooks, #inspiringbooks, and #selfcare highlight other essential aspects — especially for those seeking motivation, resilience, and inner healing. Combining inspirational reading with self-care routines can profoundly impact mental health and personal development. In summary, this book seems to offer a heartfelt exploration of how light and darkness coexist within us, and how acknowledging that reality can enhance our self-awareness and emotional strength. For readers on a path of transformation, it serves as a reminder that change is an inevitable and valuable part of life’s journey.

Related posts

The worst feeling? Being taken for granted.
The worst feeling? Being taken for granted. 💔 Respect yourself first. Drop a 💯 if you agree! #motivation #denzelwashington #motivational #motivationmonday #motivationalvideo
FuelUp

FuelUp

916 likes

A dark image with blurry red and blue lights in the background, featuring a yellow warning sign and the text 'WARNING Reading this might make you cry:'. The Lemon8 logo and username are at the bottom.
You aren’t alone with how you’re feeling ❤️
📖: Night Drives #sadquotes #sadpoems #poetry #poetrybook #lemon8books
Samantha Camargo

Samantha Camargo

4612 likes

You’re not alone with how you’re feeling —
📖: The Pain of Healing #sadpoems #poetry #lemon8books #grief #heartbreak
Samantha Camargo

Samantha Camargo

6214 likes

the feeling
poem 🪐 #poem #poetry #lovepoem #poetryaesthetic follow for more poems!
poems.for.you

poems.for.you

69 likes

Identify the proper feeling to heal properly
#embracevulnerability #healthylifestyle #selfcare #LoveYourself #mentalhealthmatters
Dr. Charles

Dr. Charles

69 likes

Ever Get the feeling
Ever feel like you’ve lived this life before…? Like you’re tired, but not tired from this life? kind of feels like growing pains. #followyourownpath #spiritualawakening #generationalcurses #blacksheephealers #healing Read and reflect. Then ask yourself: Is this my last time here?
Thetruhertz

Thetruhertz

71 likes

A colorful, handwritten chart on lined paper titled 'If feelings could talk!' It lists emotions like Sadness, Loneliness, Shame, Resentment, Anger, Anxiety, Fear, Stress, and Happiness, each paired with an action or need, such as 'TO CRY,' 'CONNECTION,' 'Self-Compassion,' 'Forgive,' 'Boundaries,' 'Breathe,' 'courageous,' 'rest,' and 'grateful'.
✨ If Feelings Could Talk… ✨
#girlgrowth #lemon8challenge Your emotions aren’t random , they’re signals, messengers, little whispers telling you what you might need. 💧 Sadness → cry and let it out 🤝 Loneliness → reach for connection 💛 Shame → offer yourself compassion 💜 Resentment → practice forgiveness (for them a
Jessica Irene

Jessica Irene

221 likes

A romantic image featuring two wine glasses with red wine on a table, with hands touching one glass. The text overlay reads "8 TEXTS TO RECONNECT AFTER A FIGHT," suggesting tips for post-argument reconciliation.
A couple holding hands in a car, with text overlays providing two messages for reconciliation: "I hate that we hurt each other, I want to understand you better" and "Your feelings matter to me, let's work thru this."
A couple holding hands in a car, with a blue Dodgers cap and an orange purse visible. Text overlays suggest messages: "I've had time to think. I see how I contributed" and "Let's take a walk and talk, no distractions just us."
What to Text Him After Arguing
Arguing in a relationship isn't about winning, it's about understanding each other better 🩷 When you show respect, listen, and understand his feelings, you create a deeper connection, no need to argue or defend yourself 🧘🏻‍♀️ Men are wired to pursue, protect, and commit to the woman w
irianna

irianna

3004 likes

When life feels like this again
#selfcare #selfcareroutine #skincare #glowyskin #nightroutine
Sophia Belle ✨

Sophia Belle ✨

1659 likes

A notebook page titled 'When feeling discouraged PRAY ABOUT IT', featuring handwritten Bible verses from 2 Corinthians, Galatians, Isaiah, and Psalm, alongside colorful cloud-shaped doodles with encouraging phrases like 'Keep going!' and 'Trust in the Lord'.
When feeling discouraged ✨
#fyp #motivation #biblejournaling
JAYY💗

JAYY💗

772 likes

how to let go when your heart isn’t ready
sometimes, detaching isn’t about forgetting — it’s about choosing peace over potential. each step is a quiet return to yourself. healing doesn’t always feel strong at first, but it always leads you home. #detachment #healingjourney #selflove #emotionalgrowth #relationshipadvice
heartspeak101

heartspeak101

251 likes

A dark image with blurred colorful lights in the background, featuring a yellow warning sign and text that reads "WARNING Don't read unless you're ready to cry:". The Lemon8 logo and username are visible at the bottom.
📖: Night Drives ❤️
#heartbroken #heartbreak #sadpoems #sadquotes #poetry
Samantha Camargo

Samantha Camargo

5982 likes

Feeling the world ?
When the World Is Loud, Empaths Feel It First Sensitive Is Not Weak—It’s Awareness ! Are you an Empath ? Boundaries are your medicine ! This Isn’t Burnout It’s Empath Overload
Hug life 🌸

Hug life 🌸

12 likes

how feel better INSTANTLY
have you heard of biohacking? it means using your bodies natural biology to influence your mental/physical health through targeted practices ⤵️ each one of these practices utilizes biohacking (your bodies natural production of dopamine, serotonin, and oxytocin when you do certain tasks) to influ
carley ◡̈

carley ◡̈

3343 likes

A person takes a mirror selfie, wearing a light brown ribbed dress. The text overlay reads 'A One-sided Relationship Might look like...'
Against a warm campfire backdrop, text lists signs of a one-sided relationship: always texting first, emotional exhaustion, unreciprocated support, and unlistened venting.
Against a dark, blurry background, text describes signs of a one-sided relationship: lack of interest in your life/goals, fading friendship, no interest in achievements, and always planning hangouts.
- Feelings of a One Sided Relationship✨❤️‍🩹
Your time and energy are valuable, and so are you. If you find yourself constantly giving but receiving nothing in return, it’s time to reevaluate. Being in a one-sided relationship can make you question your worth, but remember: you deserve connection, support, and care just as much as you giv
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

769 likes

A TV screen displays the Netflix logo, with overlay text stating "4 NETFLIX series to improve your know-how in MENTAL HEALTH SWIPE." The image introduces a list of Netflix recommendations for mental health awareness.
A TV screen shows the Netflix series "The Mind, Explained," featuring three women looking at phones. Overlay text describes the series as a mini-series about memory, dreams, anxiety, and mindfulness, explaining how the mind works with illustrations.
A TV screen displays the Netflix series "Atypical," showing a young man looking upwards. Overlay text describes the show as a series about a teenager with autism, exploring the experience through the eyes of family, friends, and therapy.
Let’s learn more about Mental Health ❤️
Hi friends! 🍋 For those of us who want to understand better about mental health and support it, I’m sharing my favorite tv shows/documentary. You will find all of them on Netflix! From anxiety to anorexia and personality disorder, these tv shows will help you to understand better about what
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

1860 likes

A notebook page illustrates that healing isn't always pleasant. It shows six scenarios: overthinking, letting go, not texting back, feeling everything, setting boundaries, and growing slowly. The text emphasizes that these uncomfortable experiences are normal parts of healing and don't mean you're doing it wrong, attributed to Jessica Irene.
✨ Why Healing Feels So Uncomfortable (and Why That’s Normal) ✨
Healing isn’t just “feeling better.” It’s actually your brain and body rewiring old survival patterns. Overthinking everything Your brain is trying to protect you by scanning for danger. Letting go of what you loved Even unhealthy attachments feel safe because they’re familiar. Grieving th
Jessica Irene

Jessica Irene

289 likes

A screenshot of a text message conversation where one person asks another if they are going to the fair and if they can hang out. The text "What's the best feeling in the world?" is overlaid on the image.
What’s the best feeling in the world?
U was smiling like 😃😄😆 when she said yes! Basically she’s my friend form my old school I’ve known all my life. I haven’t seen her in a while. #sohappy #bestie #fair #omfgoshyay #bestfeeling
Not_Here

Not_Here

1076 likes

The image shows the title 'how to talk feelings w your boyfriend' in white text against a dark background with two blurred human-like shadows. The Lemon8 logo and username '@its.carleynicole' are at the bottom left.
The image discusses 'TIMING' for conversations, listing 'BAD TIMES' and 'GOOD TIMES' over a background of a person putting on a green golf mat. The mat has 'BAD' and 'GOOD' written on it.
The image focuses on 'TONE' for communication, advising 'DON'T BE' passive aggressive or accusatory, and 'DO BE' respectful and calm. The background is a car interior at night with an infotainment screen.
how to talk about your feelings w/o arguing ❤️‍🩹
every time i brought up my feelings with my last partner, he got so defensive - like i was attacking him. when in reality i was just trying to communicate so our relationship could be better (for both us) after a while though, we finally found ways to communicate feelings that were truly respect
carley ◡̈

carley ◡̈

2310 likes

A handwritten mind map on lined paper titled "Overstimulated: What to do when you're feeling overstimulated?". It outlines four spiritual practices: Trust in God's Presence, Cast Your Burdens on Him, Meditate on God's Word, and Pray for Peace, each with a description and a Bible verse for reflection.
✨Overstimulated✨
💕 When the noise of life becomes too much, remember that you don’t have to carry it all alone. God is your refuge, your steady rock when everything feels overstimulating. Breathe deeply today, knowing that His strength is made perfect in your weakness. Let Him be your calm in the chaos, your peace
💗| Soft Girl in CHRIST |💗

💗| Soft Girl in CHRIST |💗

9865 likes

A woman in plaid pajamas relaxes on a white lounge chair outdoors, reading a book. Overlay text reads: "this is what your feelings are telling you:".
A close-up of a woman with her hair in a messy bun, looking thoughtful, with a red and black plaid blanket. Overlay text: "sadness might be telling me i need to: cry grieve notice care".
A woman with dark hair, wearing a light-colored top, is writing in a notebook. Overlay text: "anger might be telling me i need to: set better boundaries tend to my emotions understand my triggers make a change".
if your feelings could talk, they would say:
if you’re dealing with heavy feelings, you have to remember that emotions are messengers! ✉️📪 a lot of times we tend to see the “negative” ones more as inconveniences ⤵️ we don’t want to feel a certain way - so we push it away, minimize it, or criticize ourselves for feeling it in the first plac
carley ◡̈

carley ◡̈

838 likes

I felt that!
Geechigurl

Geechigurl

8 likes

A woman sits on a couch, wrapped in a blanket, holding a mug, and looking out a window, illustrating the feeling of being burned out and the need for self-care.
A woman lies on a bed with her arm over her face, representing the need to rest and take a break from stress, as advised by the text overlay.
A person in athletic wear walks on a sidewalk, illustrating the advice to "DO SOMETHING ACTIVE" like going outside for a walk to reset your mind.
Feeling burned out? Try this…
Hello friends! 🍋 Do you know what is Burnout? It happens when you’re overwhelmed and emotionally drained from stress. It’s not just being tired though. It’s a deep exhaustion that affects your body, mind, and emotions. You might feel like you have nothing left to give. I’ve been feelin
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

118 likes

This feeling.
#lemon8dairy #sad #stupidboy #mixedsignals #realtalklemon8
Addison 🙈

Addison 🙈

2 likes

✨If You Feel Everything Deeply, This Isn’t a Flaw✨
There was a time I thought my emotions meant something was wrong with me. Why did things hit me so hard? Why did I need longer to calm down? Why did my body react before my brain could explain it? Here’s what I learned: Feeling deeply doesn’t mean you’re dramatic — it means your nervous syst
Taylor Vasquez

Taylor Vasquez

4 likes

Getting to the Root of Feelings
Hello Lovelies let’s talk about feelings! 🖤 #journeywithaly Feelings can be complicated… theres no shame in not understanding or being able to figure them out. Sometimes emotions can be a tangled mess of anger, confusion, sadness, etc. And it’s hard to figure out what exactly is causing the
✨Aly✨

✨Aly✨

106 likes

POV: You’re doing everything & still feel like you’re barely holding it together
Wife. Mom. Business owner. Sister. Friend. You show up for everybody… but behind closed doors, you’re tired. Not just physically—but mentally and emotionally too.😩 You smile in public. You cry in private. You keep going anyway. That’s what functional depression can look like. And
Nicka Harper-Bohannon ✨💛

Nicka Harper-Bohannon ✨💛

267 likes

11 ways to Losing feelings 💔💯.
11 ways to Losing feelings #viral #xyzbca #feelings #explorepage #blowthisup #relatable #relationship ✅ig- 1realra❤️…….!!!
1realra

1realra

7 likes

An outdoor porch with string lights and pillars, overlayed with the title "8 main signs your relationship is over" and the Lemon8 user handle.
A red heart-shaped balloon is caught in a storm drain grate on a sidewalk next to grass, illustrating the sign "it's become one-sided" in a relationship.
A person's legs in cow-print socks rest on a white couch in a modern living room, accompanying the text "feelings of contempt" about relationship irritation.
should you break up with him?
asking yourself if you need to break up with your person is one of the hardest questions ❤️‍🩹 a lot of times we drag out the end of our relationships because of indecision and uncertainty… and when we do that, we end up hurting ourselves (and them) even more in the process. only you know if
carley ◡̈

carley ◡̈

1642 likes

A young woman wearing glasses stands in a room. Overlay text reads "8 signs YOU ARE Burnt Out from school" with "Burnt Out" highlighted in red. A Lemon8 logo and username are at the bottom left.
Text "1. You're constantly tired and don't want to get out of bed in the morning" over a blurred background of a laptop and notebook. An illustration of a person stretching in bed is at the bottom.
Text "2. Your grades are slowly declining and you can't get them up no matter how much you study" over a blurred background of a laptop and notebook. An illustration of a crying person holding a paper with a "-C" grade is at the bottom.
You Might Be Burnt Out & Not Even Know It!!!
Here are the 8 signs that you are totally burnt out from school! It's good to recognize what these signs are so that you can hopefully get back on track to feeling better and less burnt out! Constant fatigue: Persistent exhaustion despite adequate rest, often feeling drained and unable to r
CompSkyy

CompSkyy

12.3K likes

#spirituality #awareness #selflove #love #selfcare
Demi Dimension

Demi Dimension

0 likes

A quote on a scenic background states it's okay to be sad and that feelings are valid, emphasizing the need for understanding over advice. A silhouette of a person overlooks mountains at sunset.
A quote on a cloudy background states it's okay to feel sad, angry, or anxious, as having feelings makes one human. A silhouette of a person with wind-blown hair is visible.
White text on a black background emphasizes that it's okay to feel overwhelmed, stressed, lost, unsure, and anxious, and to acknowledge tough times.
It’s ok to feel the feels of life🩷🌸
Sometimes, we just have to let the emotions out and feel. The reassurance of it’s going to be ok and not worrying only bottles the pain. This is when we definitely,need to reset ourselves,sit back and just let it out. Our tears are meant for cleaning,as we journey through. When we ignore our feelin
WeAreBeautiful

WeAreBeautiful

13 likes

A handwritten list titled 'COPING Statements' on lined paper, featuring colorful doodles and dots next to each affirmation. Statements include 'The situation is only temporary,' 'My worth is not defined by this,' and 'I am doing the best I can with what I have,' offering mental health tips for emotional wellness.
✨ Save this for when your mind feels heavy ✨
Life throws curveballs, but these coping statements remind you: 💙 This moment is temporary 💛 You’ve done hard things before, you can do them again 💜 You get to choose your next step 🧡 Your worth is not defined by this Sometimes healing starts with the words you speak to yourself. Whi
Jessica Irene

Jessica Irene

3128 likes

Where to go if your feeling ✨
No matter what you face God is always with you and his word can uplift you! There’s so many times I find myself depressed, worried, stressed or having anxiety, the moment I open the Bible it all fades away and I feel so uplifted!💕 So thankful for a God who stays and loves us! #god #christian #
LEAH | MAMA ⚡️

LEAH | MAMA ⚡️

471 likes

Sit with THAT feeling...🍋
This image provides a thoughtful guide to “Sitting with That Feeling,” offering practical steps to process and navigate emotions in a healthy way. It encourages viewers to acknowledge and allow emotions, stay curious, avoid labeling feelings as “good” or “bad,” and practice compassion with themselv
✨Humma ✨

✨Humma ✨

4 likes

A wooden slatted surface with the title '7 WAYS TO UNF**K YOUR MOOD. & its benefits' in white text, adorned with pink and white flower doodles.
A long, empty paved road stretching into the distance under a blue sky with white clouds. Text overlay reads 'Number 1: Go on a walk... Releases endorphins & reduces stress'.
A close-up of a chrome shower head spraying water into a white bathtub. Text overlay reads 'Number 2: Very underrated but take a shower or bath... helps reduce anxiety and depression'.
Unf**k your mood now!
We’ve all been there something just totally f**ks up our mood & inevitably our day. BUUUT good news is some small actions can totally change that. #1 : Walking, it releases endorphins and increases dopamine, the "happy hormone.” It also reduces cortisol which is the stress hormone 😖
Yuli🥂

Yuli🥂

4509 likes

Sometimes your emotions will lie to you — but fait
You won’t always feel strong, but God’s promises are still working even when your feelings aren’t. 💫 This week, let’s walk by faith, not by sight. Let’s choose obedience over emotion, consistency over comfort, and peace over panic. 🙏🏽 🕊️ Pray this with me: “Lord, when I start to doubt, remi
BoldlyBrandyMarie

BoldlyBrandyMarie

31 likes

I gave it everything and it still wasn’t enough.
#relatable #real #sad #vent #fyp i changed everything about myself and it still wasn’t enough for her. i give my all for people and it’s still never enough.
ur3am_thoughts

ur3am_thoughts

1358 likes

A person lies outdoors, shielding their eyes from the sun with a hand. Overlay text reads: "how i tell peaceful from numb:".
A person stands in a parking lot at sunset with a rainbow in the sky. Overlay text describes feeling body sensations when calm.
A serene sky with pink and purple clouds above palm trees. Overlay text describes a soft sense of connection to self and surroundings.
how to know if you’re dissociated vs calm
for a long time i thought i was just a really relaxed, chill person. when actually i was super dissociated and just disconnected from my body, emotions, and life. this is a quick way to check in that i use ⬇️ ask yourself: “if something exciting or scary happened right now, would i feel it
carley ◡̈

carley ◡̈

789 likes

The struggle of feeling good enough
#shareyourthoughts #self love #selfcare The validation you needed today 🩵🤍🩵
Mara

Mara

26 likes

A person's hand rests on a table while another person looks at their phone, conveying a sense of emotional distance despite physical proximity. Overlay text reads: 'I LOVE HIM but I feel alone'.
A person sits at a table with drinks and dessert, reflecting on a partner's emotional unavailability. Overlay text describes the partner going 'cold' when the speaker is emotional.
A hand holds two cups of green iced drinks outdoors, illustrating a relationship where one person is always vulnerable while the other remains guarded, leading to 'surface love'.
Why does he feel so far even when he’s here?
I didn’t think loving someone could feel this lonely. From the outside, everything looks okay, but emotionally it feels like I’m always reaching and he’s always guarded. Some days I tell myself I’m just overthinking. Other days I feel it so clearly that something is missing not love, but emotional
Nikki🍋

Nikki🍋

704 likes

What I'm Feeling Right Now
What are you feeling right now? This gentle visual check-in was made for the quiet in-between moments — when the emotions are present but the words are still arriving. Save this for your next journal session. 🫶🏾✨ #Lemon8Diary
Summer & Selah

Summer & Selah

10 likes

Feeling Lost? You Might Be Closer Than You Think✨
You ever feel like nothing makes sense anymore? Like you’re stuck, unmotivated, questioning everything? I just had that same feeling & guess what? That’s usually the moment right before life flips in your favor. Breakdowns birth breakthroughs. You’re not lost — you’re leveling up. Keep going. 💗
Tyona Rea | Life With Tyona 🤎

Tyona Rea | Life With Tyona 🤎

45 likes

Let’s Talk: That Itchy Feeling Down There
What many girls don’t realize is — the fabric of your underwear can make a huge difference. Synthetic materials, like polyester or nylon blends, might look cute, but they trap heat and moisture, creating the perfect home for bacteria to thrive. That can lead to itchiness, odor, even infection
FEELITS_SilkPanties

FEELITS_SilkPanties

1037 likes

A light-colored background features black text asking, "To all the girls who are in your healing phase... how's that little secret 'Situationship' going with that guy you accidentally caught feelings for?" A broken heart icon is in the bottom right, and "Lemon8 @healingisstillmessy" is in the bottom left.
Caught feelings in a situationship? Read this.
You said it was casual… But now your healing playlist sounds like heartbreak. You keep checking his texts like there’s meaning in the silence. This isn’t love. It’s confusion wearing cologne. 🖤 Comment “RELATE” if this hit 📌 Save this for when you miss him 🔁 Share this with your almost-s
Lyric Reign

Lyric Reign

72 likes

A person sits reading a book by a window overlooking a scenic sea and cliff view, with text overlay about healing from someone who doesn't want you and finding healing in God's love.
A text slide titled "Rejection is not your identity," explaining that God's "no" is redirection, not a reflection of worth, and encouraging trust in God, with Psalm 34:18.
A text slide titled "Stop replaying their rejection," advising to release past hurts to God and emphasizing that God wouldn't reject you, referencing Philippians 3:13.
Healing ERA after HeartBreak
Feeling unloved or rejected? Healing starts when you realize it’s not about you not being enough. God’s love defines your worth, not someone else’s choices. Swipe through for truth, tips, and encouragement to let go and surrender. 🙏✨ #HealingInChrist #GodsLove #ChristianEncouragement #
Yamaly Howell

Yamaly Howell

215 likes

A title card with "Mental Health Quotes For Hard Days" in bold white text, overlaid on a background of dense, overlapping black text from a book or document.
A quote by Anon, "You are enough just as you are...", displayed over a background of sunlight filtering through lush green tree leaves.
A quote by Noam Shpancer, "Mental health...is not a destination, but a process...", set against a vibrant sunset sky with orange clouds and a bright sun.
Just a bad day, not a bad life🫶🏼
Today was rough even though I woke up feeling happy. Being vulnerable is a strength, not a weakness. Thought I’d share some of my favorite quotes to help lift the fog. Comment your favorite quotes💚 #embracevulnerability #mentalhealth #healingjourney #healingquotes #mentalhealthaware
Herbasity

Herbasity

2650 likes

A woman with vibrant red hair in a car, looking up and playfully sticking out her tongue. Overlay text reads: "Why I was dating MEN I was clearly too hot for!".
A young woman wearing a dark blue baseball cap and a nose ring, looking directly at the camera. Overlay text reads: "EIGHTEEN".
A smiling young woman in a graduation cap and gown, with red lipstick and dark wavy hair. Overlay text reads: "NINETEEN".
MEN
Skip to the **** paragraph to get to the point !!!!! I realized recently I never really attracted men as attractive as I am. Sometime in the shower yesterday I realized why… I have spent the majority of my teen and early 20’s in a relationship. I’ve never been alone, I don’t like it and it’s bec
Lo 💗

Lo 💗

1963 likes

A tablet displaying 'the best is yet to come' on a kitchen counter next to yogurt and a snack bar, with the title 'HOW TO GET SH*T DONE ON DAYS YOU DON'T FEEL LIKE IT'.
A desk with a laptop and tablet, illustrating 'THE 5 MINUTE RULE' with steps: set a timer, work on the task, and stop if desired, noting momentum often keeps you going.
A tablet displaying app icons and widgets, with text explaining how to 'REMOVE DIGITAL CLUTTER' by using airplane mode, focus modes, and relevant open tabs.
feeling lazy? unmotivated? ➡️ read this
these are the 7 tactics i use to get motivated & get going on those days when i JUST don’t want to!! usually even just one of these will get me going 🫶 1️⃣ 5 MINUTE RULE (the hardest part of a task is getting started) 1. set a timer for 5 minutes 2. work on the task you've put off
carley ◡̈

carley ◡̈

14.3K likes

Stuck in an endless cycle of overwhelm? 👀🩷
Ever feel like you’re always overwhelmed, even when nothing big is going wrong? It’s not just life being “busy.” It’s mental overload… and it has a root. Let’s fix that. Here’s a quick mindset + strategy reset to help: ✨ HOW TO FIX IT: 1️⃣ Stop trying to do it all at once. Pick one s
SetGoalsAndSlay

SetGoalsAndSlay

313 likes

Two delicate pink poppy-like flowers in a clear vase against a light background, with the overlay text "To the person feeling rejected—" addressing the viewer.
A hand in a light-colored knitted sleeve holds a pink book titled "HEAL TO GLOW" by Chelsey Armfield, with the overlay text "This msg is for you—".
An open book displaying a page of text about self-worth, rejection, and choosing people who value you, with the page number 45 visible at the bottom.
To the person feeling rejected—
Rejection is never a reflection of your worth. I promise you that, even if it’s hard to believe at times. It just means there are better suited options for you. Simple as that. 🤍 ——📖: Heal to Glow✨ Gentle poetry & prose to guide and comfort you on your self-love journey home to self 🕯️
ChelseyArmfield

ChelseyArmfield

158 likes

Every feeling in a Relationship
God has made someone for all of us, and we all have that twin flame. God made the woman from the man’s rib which means there’s someone for all of us. A relationship has various feelings, situations and things that both individual will go to. Every relationship has ups and downs and every relationsh
Lovejoy

Lovejoy

172 likes

✨ Inner-Child Healing: Triggers & Comforts ✨
Ever feel like you’re too sensitive or overreacting? Sometimes it’s not “just you” it’s your inner child asking for comfort. 🌸 💔 Triggers that hurt: • Being ignored → “I don’t matter” • Harsh criticism → “I’m not good enough” • Loud arguments → feeling unsafe &
Jessica Irene

Jessica Irene

1751 likes

Are you in Love or in Lust?
The only thing I want my readers to take away from this.. are notes. 📩How long do you decide you are in love with a person? Is it a day? A month? Yearly? Annually?? Or to put it plainly, never. Well the answer is within your reasoning and response. 📩Do you consider Love an emotion? If you sai
TEADA🦖

TEADA🦖

567 likes

See more