How you start your day#gym

How you start your day is everything. Make sure you have a plan of execution. #time for gym #stay consistent in the gym #strongvibes

0 likes

Treat yourself everyday

at 62 I understand that treating myself is self love. And I need that more than ever as I age. Be kind to yourself:) #lovingyourself #findyourself #Fitness

3 likes

Happy Friday:)

Happy Friday, now get out there and do something you want this weekend:) #fridayinspiration #fridayvibes #agelessbyedie

0 likes

Love or Loyalty?

As I have aged I have thought about this a lot. Which do I need more? Can Love really give you loyalty? Think about it and let me know. #love #loyaltytest #agelessbyedie #life

0 likes

Shall we wave surf?

At 62 , if your kids say get in the boat. You get in the boat. The best thing about staying in shape is you can always say “yes”.

3 likes

Growing your glutes in your 60’s

Can definitely be done. Takes consistent work. It is a large area with different parts. Working each can be the answer. I work mine 3 days a week. About 30 minutes. Remember it is not the same as working your hamstrings. Different muscle:) Totally worth it though. #glutegrowthjourney #glutefocuse

9 likes

Full body burn 🔥

In the Houston area this week. Enjoying the big city gym life:)

4 likes

Catching Bunny Vibes

You are never to old hop around like a bunny:) Don’t let your age define you. #beabaddie #agelessbyedie #feelincute #summerbod

8 likes

Gym bumps. Be honest:)

I am a bump away every time I go to the gym. I recently put on those darn tennis wrist bands just to see if would give me a little padding:) Then I lied and said I played tennis to someone:) #gymlifestyle #bumps #Fitness #agelessbyedie

13 likes

Gym girlies get it

2 likes

At 62 I have learned to not not chase

I have never been a chaser of things. More a conqueror. But I also learned that I needed to attract as well. Stay in the game as you age. Mindset is everything. #changedforthebetter #LIVE #joy #agelessbyedie

2 likes

Happy Friday:) Stay Close#friday#agelessbyedie#fitover50

2 likes

This truly is me. So don’t be surprised if u see me poking around:)#fitness

0 likes

Can we finally be friends?

As we age can men and women put their sexual tension aside and just be friends? Let’s face it, as we age our friend pool gets smaller. So can we dip into opposite genders? #friend #age #fit

10 likes

Tuesday is your Friday

#Fitness #joy #agelessbyedie #traveling

2 likes

Happy Monday:)

How we start our week can affect how we end it. good vibes. #mondaylife #mood #joy

6 likes

Sometimes you need a second look

4 likes

Just good morning

1 like

How r you feeling?

At 62 I get asked that a lot. Last year one of the things I invested in was a trainer. It took my gym game to a whole new level. I am just now starting to reap some of those benefits. So if you ask me , “I feel good:)

2 likes

Decide who you want to be .

Even as we age we can reinvent ourselves to be someone different. Change is good and keeps us on our toes. Go for it.

2 likes

ageless by edie