I had some chicken that needed to be cooked up and figured this was something I've never done before, so perfect opportunity! these turned out so good and the seasoning was perfect. it had a nice little kick to it. #foodtiktok #mealprepforone #homemadechickennuggets

I had some jalapeno peppers from my garden to use and decided to make stuffed jalapenos. After I started taking pictures for this video, I decided to just make a dip instead since I didn't have enough jalapenos. I tried a small bit and it is so good! When I take it out of the freezer, I'm

This recipe is for 8 smaller servings. I will be sharing this with a friend who just had surgery hence the larger volume of food. This was my first time making chicken cutlets and they turned out good. Having them partially frozen helped when sliced the chicken. #foodtiktok #mealprepforone #

Since it has been a busy weekend, I decided to put together a quick and easy lunch meal prep for the week. The coleslaw turned out so good. #foodtiktok #mealprepforone #hotdogs #coleslaw #cucumbers

When you are spending time with family, there should be good food involved. Trying something different makes things more interesting. When you are making this, you don't need to grill up the garlic, onions and sausage. These are what we decided to do. It all turned out so delicious! Definitely

I decided to have burritos this week but not the same way. Burritos are delicious no matter what. Burrito bowls are nice to eat like a dip or to crunch the chips on top, like a salad. These turned out so good and put together so quickly. #foodtiktok #MealPrepForOne #burritos #burritobowls

This turned out perfectly. Pretty easy and fast to put together. The flavor of the sauce was so good with the pork chops. I think this would be great with chicken as well. #foodtiktok #mealprepforone #porkbites #basmatirice

Just a simple and delicious breakfast. Apples and yogurt are delicious on their own. Adding the granola and peanut butter made it even better. #foodtiktok #mealprepforone #applesandyogurt #breakfast

It's going to be a hot week but I was craving spaghetti! Just a basic dinner and it isn't something I usually make. This turned out so good! I did add green olives to the spaghetti and just adds a little something different. #foodtiktok #mealprepforone #spaghetti #greenolives #ham

I decided to make a couple different meals with a fruit snack for work this week after a busy weekend. Easy and simple prep. Plus extra shrimp and chicken to use for other meals. #foodtiktok #mealprepforone #shrimp #chicken #fruit

This turned out so good! It is perfect for any meal during the day. #foodtiktok #mealprepforone #potatoskillet #kielbasa

Since I had a busy couple weeks, I just meal prepped leftovers from the weekend and what I had already in the fridge and freezer. #foodtiktok #mealprepforone #leftoversforlunchbreakfast

Since it is going to be a hot and humid week, I wanted to meal prep food that didn't need to be heated and gave me variety throughout the week. I do have English muffins that I can eat with the salad, on the crackers, or as is. #foodtiktok #mealprepforone #snackpacklunches

This turned out so good and was really easy to make! I made a larger portion than I intended, but so worth it. 😋❤️ If you don't have chicken precooked, just cook 1-2 chicken breasts in the skillet, remove the chicken and cut or shred it. Then, using the same skillet, start cooking the broth an

I got a inspiration for this from @Made By Meg and her high protein nachos. This could be eaten in a couple different ways so it does not get boring. #foodtiktok #mealprepforone #tacobowls

I got my inspiration from @ILÉNA . She has the most amazing recipes and videos. ❤️ I have never worked with curry powder before, so this was definitely a test for me. 😁 Definitely worth every bite! #foodtiktok #mealprepforone #chickendivan #Chickenmeals

Just a fast one pot meal that takes less than a half hour to make. You could mince up extra veggies to mix in, or melt cheese on top. #foodtiktok #mealprepforone #onepotmeal #spaghetticasserole

This is one of my favorite meals. There are short cuts you can take (using precooked chicken or bacon), but I liked cooking my own chicken for this. #foodtiktok #mealprepforone #chickenbaconpastasalad

This turned out so delicious! There is minimal prep and only takes about an hour with cooking time. #mealprepforone #foodtiktok #teriyakiporktenderloin

This is the first trying this recipe and it turned out pretty delicious. I could make more with the size jar I have. #foodtiktok #mealprepforone #applepiebombs #crescentrolldessert