DOR/ low AMH cycle update! #lowamh #diminishedovarianreserve #healingjourney #fertilityjourney

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A lot of times in life we can get caught up in the waiting for the next big thing. Waiting to get to the other end of a difficult chapter, waiting and waiting for something. Sometimes we forget that all the while, this. Is. Our. Life. And it would be such a waste to not appreciate every single day

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Sometimes I think about how different women’s health would look if we were taught to understand our bodies before we had a reason to worry about them. Not just about periods or preventing a pregnancy—but how our cycles actually work. What our hormones are doing. What ovulation looks like. What c

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We’ve way over-complicated the morning routine. It really doesn’t have to be a million steps to be effective. Doing a few different things to support your hormones with consistency is enough #hormonesupport #hormonebalance #womenshealth

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We’re taught about periods. We’re taught how not to get pregnant. We’re given a vague diagram of the reproductive system somewhere around middle school and then… good luck, I guess. No one really teaches us what our cycles can tell us. How our hormones change throughout the month. What ovulation

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Kinda chic ✨🫶🏻

Kinda chic 🫶🏻✨ #30something #startingoverquotes #relatablecontent

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Feminine energy isn’t passive and submissive. It’s strong, it’s receptive, it’s creative. It is so many things, but it isn’t the absence of power. Somewhere along the way, we’ve started packaging femininity as silence, constant softness, and unquestioning compliance. And I can’t help but feel li

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I’m in my 30s and this is my morning clean skincare routine that helps keep my skin looking my best while also leaving out harmful and hormone disrupting ingredients @graceandstella eye patches Hypochlorous acid spray @theordinary argireline solution The Ordinary matrixyl serum @anua_global

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Every time I feel like I'm going to be stuck in this chapter forever, I remember that nothing ever stays the same. There are seasons to everything, our lives included. #healingjourney #fertilityjourney #relatablecontent #ttccommunity

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I still love being a woman tho 😭🫪 #womenhumor #hormoneimbalance #fertilityjourney #ttcjourney #endometriosis

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Somewhere along the way, rest got a job description too. It has to be productive rest. Efficient rest. The kind you can explain to someone if they ask what you did today. I’ve been thinking about how long it’s been since I was actually bored. Not resting-so-I-can-perform-better bored. Just… b

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Not glorifying emaciated bodies, just a little bit of dark humor as a former model who has also been struggling with anxiety lately. It's so important that we EAT as women and make sure we are nourishing our bodies. Going through a fertility journey has changed my body a lot and recent life even

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I’m kind of really committed to the elf/fae/mermaid vibe #longhairlovers #faecore #mermaidcore #romanticizinglife #healingjourney

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Is stress maybe the biggest toxin in your life? #hormoneimbalance #healingjourneys #fertilityjourney #nervoussystemhealing #stressmanagement

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I treated my body like a problem to fix for years. Here’s what has changed…

For a long time, I treated my body like a project. If I could just find the right doctor, the right supplement, the right protocol… maybe I’d finally arrive at the version of myself that felt “fixed.” A lot of those things genuinely helped. I’m grateful for them. But somewhere along the wa

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Stress has been really affecting my cycle this year. Most of the stress I've been experiencing has been out of my control, and even though I'm doing things to mitigate it, it's been affecting my cycle. Sometimes we just have these seasons of life. #diminishedovarianreserve #lowamh #fertilit

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Before anyone comes for me, there is literally a recent published study in Fertility and Sterility that talks about how women who ovulate regularly but have low AMH and high FSH still get pregnant at the same rate as women with normal AMH and FSH #ttccommunity #lowamh #ttcover35 #diminsh

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Often when things feel unresolved in life, we find ourselves wishing away time, feeling like we're suspended in some kind of stuck-ness. This is your reminder that life is still moving and there is still a life to be lived in the middle. We have to remember to keep living! #fertilityjourney

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If you're also trying to figure out how to live in the middle of things being unresolved, welcome 🙏🏻 Trying to be real with you all while I'm going through a rough part of life so that we build connection and don't feel alone. Life happens in the in-between moments and it's okay that things

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My holy grail whimsical makeup to make you look like a fairy queen this summer Products: @MERIT Beauty the uniform, flush balm (archival), bronze balm (Leo) @Kosas air brow @sephora eyeshadow palette @L’Oréal Paris lumi le glow @Tower 28 Beauty máscara Body oil from Etsy #cleanbeautypr

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Alexandra Simpson-Gil