the mask wears them

"they wear the mask for so long that the mask wears them." #sacredthomas #congruency

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change the way u look at things

"change the way you look at things and the things you look at will change." #reframewhatyousee

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spring into my comeback

"a minor setback will only spring me into my major comeback." #propelintothefutureyou

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...the Life they were meant to outgrow.

"The closer a person gets to their true potential, the more violently the psychee tries to draw them back into the life that they were meant to outgrow." -global mind #determinedtogrow #identitytugofwar #choosewho youbecomethruwhatyou overcome

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"when you eat the fruit..."

"When you eat the fruit, remember those who helped you plant the tree."-Vinh Giang #VinhGiang #breakthemold

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Sometimes it's hard to see...

Through the narrow blinders of his own fear, a man sees only a battlefield. When his partner stands before him—her heart laid open, raw with the trembling vulnerability of a fear of betrayal—his point of view shrinks to a weapon. He cannot witness her exposure as a cry for safety; instead, th

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Do not fear the heavy days...

"Do not fear the heavy days. They are simply the exposure your soul needs to build its immunity against the storms ahead." #immunityshot #buildingupemotionaltolerance #selfgrowth #alignment

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"create the space to feel in order to heal."-Steven Jaggers

Questions to consider for yourself; How do I learn to sit with the discomfort of What I feel when It's painful and the choice to sit with it is unfamiliar? What would sitting with that discomfort do for me? How can I have the courage to sit with and process what I feel without the urge to ru

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"You can't steer a car while it is still."

Just as" a body that stays in motion, STAYS in motion," we have to take action when we are stuck in our own thoughts. There are times we need to be still and times we need to "steer the wheel" in the direction we need to go.

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broken dreams create the space for new ones🌸🍋🏩❤️‍🩹🕊️🎁🌳

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"sometimes you need to break in order to rebuild."

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#frombrokentounbreakable #artofkintsugi

Kintsugi reminds us that to break is not to be ruined, but to be re-authored. When life shatters us, we cannot return to our original form. We must gather our fragments and bind them back together using the lacquer of wisdom, time, and support. Each fracture we survive changes our composition

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keep calm and carry on

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TRUE BEAUTY is being your most authentic self.🙂🌻🦋🪷🕊️🍋

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#thepotentialinothersisyourlight

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Panic is just a cloud 🌨️ passing across the sky of my mind.

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The Mirror 🪞

"if you can't love what you see, respect it, if you can't respect, it then encourage it, if you can't encourage it, empower it, if you can't empower it, be kind to it."-Sheryl Lee

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"stay Ready, so you don't have to get ready."#sherylleeralph

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#Tedtalks #SherylLeeRalph

"Faith can make broken wings fly and we deserve to soar."

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Focus isn't about doing more, it's about protecting what matters most.🔎

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hopeful heather