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DAY05JUL51.50K🍞ðŸŦ😇

DAY05

DATE05 / 07 / 2025

Weight 51.50K

IF 16 / 8:)

Breakfast: 🍚ðŸģ

✔ïļ steamed rice + stir fried morning glory

Lunch: 🍞☕ïļ

✔ïļ whole wheat 2 apply jam + coffee

Dinner: ðŸŦ

✔ïļ snack bar.

Late night snacks: ðŸŽĢ

🔘 Taro.

# Food control # Happy diet

# Menu plan # Eat record # IF

2025/7/6 Edited to

... Read moreāļāļēāļĢāļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāđāļšāļš IF āļŦāļĢāļ·āļ­ Intermittent Fasting āļāļģāļĨāļąāļ‡āđ€āļ›āđ‡āļ™āļ—āļĩāđˆāļ™āļīāļĒāļĄāđƒāļ™āļāļĨāļļāđˆāļĄāļœāļđāđ‰āļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ”āļđāđāļĨāļŠāļļāļ‚āļ āļēāļžāđāļĨāļ°āļĨāļ”āļ™āđ‰āļģāļŦāļ™āļąāļ āđ€āļžāļĢāļēāļ°āļŠāđˆāļ§āļĒāļ›āļĢāļąāļšāļŠāļĄāļ”āļļāļĨāļŪāļ­āļĢāđŒāđ‚āļĄāļ™āđāļĨāļ°āļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļāļēāļĢāđ€āļœāļēāļœāļĨāļēāļāļŦāļĨāļąāļ‡āļāļīāļ™āļ­āļēāļŦāļēāļĢ āđ€āļĄāļ­āļĢāđŒāļ„āļ‚āđ‰āļ­āļĄāļđāļĨāđƒāļ™āļšāļąāļ™āļ—āļķāļāļ™āļĩāđ‰āļĢāļ°āļšāļļāļāļēāļĢāļ—āļģ IF āđƒāļ™āļĢāļđāļ›āđāļšāļš 16/8 āļŦāļĄāļēāļĒāļ–āļķāļ‡āļāļēāļĢāļ­āļ”āļ­āļēāļŦāļēāļĢ 16 āļŠāļąāđˆāļ§āđ‚āļĄāļ‡āđāļĨāļ°āļāļīāļ™āļ­āļēāļŦāļēāļĢāļ āļēāļĒāđƒāļ™āļŠāđˆāļ§āļ‡ 8 āļŠāļąāđˆāļ§āđ‚āļĄāļ‡ āļ‹āļķāđˆāļ‡āđ€āļ›āđ‡āļ™āļ§āļīāļ˜āļĩāļ—āļĩāđˆāđ„āļ”āđ‰āļĢāļąāļšāļāļēāļĢāđāļ™āļ°āļ™āļģāļ§āđˆāļēāđ€āļŦāļĄāļēāļ°āļāļąāļšāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒāļ„āļ™āļĒāļļāļ„āđƒāļŦāļĄāđˆāļ—āļĩāđˆāļ•āđ‰āļ­āļ‡āļāļēāļĢāļ„āļ§āļēāļĄāļĒāļ·āļ”āļŦāļĒāļļāđˆāļ™āđāļĨāļ°āļ‡āđˆāļēāļĒāđƒāļ™āļāļēāļĢāļ›āļāļīāļšāļąāļ•āļī āđ€āļĄāļ™āļđāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāđ€āļĨāļ·āļ­āļāđƒāļ™āļ§āļąāļ™āļ™āļąāđ‰āļ™āļ›āļĢāļ°āļāļ­āļšāļ”āđ‰āļ§āļĒāļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļĄāļĩāļ„āļļāļ“āļ„āđˆāļēāļ—āļēāļ‡āđ‚āļ āļŠāļ™āļēāļāļēāļĢāļ„āļĢāļšāļ–āđ‰āļ§āļ™ āđāļ•āđˆāļĒāļąāļ‡āļ„āļ‡āļ„āļļāļĄāđāļ„āļĨāļ­āļĢāļĩāđˆāđ€āļŦāļĄāļēāļ°āļŠāļĄ āđ€āļŠāđˆāļ™ āļ‚āđ‰āļēāļ§āļŠāļ§āļĒāļāļąāļšāļœāļąāļ”āļœāļąāļāļšāļļāđ‰āļ‡āđƒāļ™āļĄāļ·āđ‰āļ­āđ€āļŠāđ‰āļē āļ‹āļķāđˆāļ‡āđƒāļŦāđ‰āđƒāļĒāļ­āļēāļŦāļēāļĢāđāļĨāļ°āļžāļĨāļąāļ‡āļ‡āļēāļ™āļ­āļĒāđˆāļēāļ‡āļžāļ­āļ”āļĩ āđ‚āļŪāļĨāļ§āļĩāļ•āļ—āļēāđāļĒāļĄāļāļąāļšāļāļēāđāļŸāđƒāļ™āļĄāļ·āđ‰āļ­āđ€āļ—āļĩāđˆāļĒāļ‡āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āđ„āļ”āđ‰āļ„āļēāļĢāđŒāđ‚āļšāđ„āļŪāđ€āļ”āļĢāļ•āđ€āļŠāļīāļ‡āļ‹āđ‰āļ­āļ™āđāļĨāļ°āļŠāđˆāļ§āļĒāđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļ°āļšāļšāļĒāđˆāļ­āļĒ āļŠāđˆāļ§āļ™āļĄāļ·āđ‰āļ­āđ€āļĒāđ‡āļ™āđ€āļĨāļ·āļ­āļāļ—āļēāļ™āļŠāđāļ™āđ‡āļ„āļšāļēāļĢāđŒāļ‹āļķāđˆāļ‡āļŠāļ°āļ”āļ§āļāđāļĨāļ°āļŠāđˆāļ§āļĒāļ„āļ§āļšāļ„āļļāļĄāļ›āļĢāļīāļĄāļēāļ“āļ­āļēāļŦāļēāļĢ āļ‚āļ“āļ°āļ—āļĩāđˆāļ‚āļ­āļ‡āļ§āđˆāļēāļ‡āļāđˆāļ­āļ™āļ™āļ­āļ™āļ—āļēāđ‚āļĢāđˆāđ€āļ›āđ‡āļ™āļ•āļąāļ§āđ€āļĨāļ·āļ­āļāļ—āļĩāđˆāđ„āļĄāđˆāļŦāļ§āļēāļ™āļˆāļąāļ”āđāļĨāļ°āđ€āļŦāļĄāļēāļ°āļŠāļģāļŦāļĢāļąāļšāđ€āļ•āļīāļĄāļžāļĨāļąāļ‡āļŠāđˆāļ§āļ‡āļ”āļķāļ āļ™āļ­āļāļˆāļēāļāļāļēāļĢāļ§āļēāļ‡āđāļœāļ™āđ€āļĄāļ™āļđāđāļĨāđ‰āļ§ āļāļēāļĢāļ—āļģāļšāļąāļ™āļ—āļķāļāļāļēāļĢāļāļīāļ™āļ­āļēāļŦāļēāļĢāļ­āļĒāđˆāļēāļ‡āļĨāļ°āđ€āļ­āļĩāļĒāļ” āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļœāļđāđ‰āļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāļŠāļēāļĄāļēāļĢāļ–āļ§āļīāđ€āļ„āļĢāļēāļ°āļŦāđŒāđāļĨāļ°āļ›āļĢāļąāļšāļ›āļĢāļļāļ‡āđāļœāļ™āļāļēāļĢāļāļīāļ™āđƒāļŦāđ‰āđ€āļŦāļĄāļēāļ°āļŠāļĄāļāļąāļšāđ€āļ›āđ‰āļēāļŦāļĄāļēāļĒāļ‚āļ­āļ‡āļ•āļ™ āļ™āļ­āļāļˆāļēāļāļ™āļĩāđ‰ āļāļēāļĢāđ€āļĨāļ·āļ­āļāļ—āļēāļ™āļ­āļēāļŦāļēāļĢāļ—āļĩāđˆāļŠāļ”āđƒāļŦāļĄāđˆāđāļĨāļ°āļŦāļĨāļēāļāļŦāļĨāļēāļĒ āđ€āļŠāđˆāļ™ āļœāļąāļāļŠāļ” āļœāļĨāđ„āļĄāđ‰ āđāļĨāļ°āđ‚āļ›āļĢāļ•āļĩāļ™āļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡ āļˆāļ°āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļ„āļļāļ“āļ āļēāļžāļ­āļēāļŦāļēāļĢāđāļĨāļ°āļŠāļĢāđ‰āļēāļ‡āļŠāļĄāļ”āļļāļĨāđƒāļŦāđ‰āļāļąāļšāļĄāļ·āđ‰āļ­āļ­āļēāļŦāļēāļĢāļ—āļąāđ‰āļ‡āļŦāļĄāļ” āđƒāļ™āđāļ‡āđˆāļ‚āļ­āļ‡āļāļēāļĢāļĨāļ”āļ™āđ‰āļģāļŦāļ™āļąāļāļ­āļĒāđˆāļēāļ‡āļĒāļąāđˆāļ‡āļĒāļ·āļ™ āļāļēāļĢāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ„āļ§āļšāļ„āļļāļĄāļ­āļēāļŦāļēāļĢāļ­āļĒāđˆāļēāļ‡āļĄāļĩāļ„āļ§āļēāļĄāļŠāļļāļ‚āđāļĨāļ°āđ„āļĄāđˆāļāļ”āļ”āļąāļ™āļ•āļ™āđ€āļ­āļ‡āļˆāļ™āđ€āļāļīāļ™āđ„āļ› āļŠāđˆāļ§āļĒāļŠāļ™āļąāļšāļŠāļ™āļļāļ™āđƒāļŦāđ‰āđ€āļāļīāļ”āļžāļĪāļ•āļīāļāļĢāļĢāļĄāļāļēāļĢāļāļīāļ™āļ—āļĩāđˆāļ”āļĩāļ­āļĒāđˆāļēāļ‡āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđāļĨāļ°āļœāļĨāļĨāļąāļžāļ˜āđŒāļ—āļĩāđˆāļĒāļąāđˆāļ‡āļĒāļ·āļ™ āļĢāđˆāļ§āļĄāļāļąāļšāļāļēāļĢāļĢāļąāļāļĐāļēāļĢāļ°āļšāļš IF āļ­āļĒāđˆāļēāļ‡āđ€āļŦāļĄāļēāļ°āļŠāļĄ āļˆāļ°āļŠāđˆāļ§āļĒāđƒāļŦāđ‰āļāļēāļĢāļĨāļ”āļ™āđ‰āļģāļŦāļ™āļąāļāļĄāļĩāļ›āļĢāļ°āļŠāļīāļ—āļ˜āļīāļ āļēāļžāđāļĨāļ°āļŠāļļāļ‚āļ āļēāļžāļ”āļĩāļĒāļīāđˆāļ‡āļ‚āļķāđ‰āļ™

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I’m currently working on getting my finances together. I’m starting by saving my first $5000. I’m two days in so far. It’s 100 circles but go at your own pace. While saving, I will also be working on paying off some debts. Wish me luck. ðŸ–Ī
Kevonni Couture

Kevonni Couture

54 likes

#onthisday
batchyboutiquee

batchyboutiquee

0 likes

Day 4/30 of 50k trading challenge
Progress 💰 = 565.50 🗓ïļ = 4/30 Waiting for the higher timeframe candle confirmation has been really helpful these days. It helps me not get faked out. If you missed day 0: - I am trading using take profit trader - Make 1000 risk 500 - Pass the challenge within 30 days #tradingjourn
Shiroo😜

Shiroo😜

7 likes

#onthisday
Called by Grace to Purpose

Called by Grace to Purpose

0 likes

A tennis court with a tennis racket holding two green drinks. Text overlay indicates a loss of -$152.50 for Day 3/30, stating 'How I lost money today'.
A trading chart showing a 'First trade' with a profit of +$100.00. Annotations mention not waiting for a red candle before entering and sizing down contracts.
A trading chart showing a second trade with a profit of +$27.00. Text indicates being stopped out and closing early to protect capital.
50k challenge: Day 3/30
Results - $-150 - sized down on my contracts because Fridays are abit hectic. If you missed day 0 here is my plan - I am trading using take profit trader - Make 1000 risk 500 - Pass the challenge within 30 days #trending #moneychartchallenge #tradingchallenge #tradingview #
Shiroo😜

Shiroo😜

2 likes

8 Day ZipLoc Update ðŸŒą
No More ZipLoc Talk And Just Do It ! PUT THE SOIL IN THE BAG ! 💞 #ziplocgermination #ziplocmethod #germination #chefyasmyne #yasmynechanel
Chef YasmyneChanel 💕

Chef YasmyneChanel 💕

1175 likes

Follow for more audio ðŸ”Ĩ
#spicyaudio #bookboyfriend #audiobookreccomendation #bookish #bookgirlie
His Voice For You

His Voice For You

22 likes

This Juicy Couture Snow Leopard Tote Bag Is The y2k IT bag of the winter!!!!💗🐆âœĻ #juicycouture #juicycouturebag #snowleopard #y2kfashion #winterfashion
RayAliceaa

RayAliceaa

1080 likes

A bi-weekly savings tracker table designed to help save $5,000. It lists 26 weeks with varying deposit amounts and cumulative totals, starting from Week 1 with a $90 deposit and ending at Week 26 with a $5,000 total. The tracker features a clean design with green accents.
5k Bi- Weekly Savings Tracker
#savingschallenge #savingstracker #5ksavings #savingsgoals💖 #5ksavings
emeraldirisem

emeraldirisem

457 likes

Day 50
#vlog #makeup #motivation
Beatrix ðŸĪ

Beatrix ðŸĪ

0 likes

5k 8-Week Training Plan 🏃ðŸŧ‍♀ïļ
#running #protein #lemon8bookclub #Lemon8Diary #gymworkout
Kat ðŸŒą

Kat ðŸŒą

95 likes

5K Biweekly Savings ChallengeðŸĪ‘
#SavingChallenge #biweeklybudgeting #budgetmoney💰 #challenge #goals
KaritaâœĻ💜♒ïļ

KaritaâœĻ💜♒ïļ

300 likes

#onthisday
ðŸ§ŋYA3ðŸ§ŋ

ðŸ§ŋYA3ðŸ§ŋ

0 likes

A hand holds a stack of $100 bills over a brown patterned wallet in a car, with text overlay "HOW TO SAVE $5,000 in 50 days" and sparkle graphics.
A hand holds money over a wallet, with text boxes explaining to do a savings challenge by setting aside money daily to save $5,000 in 50 days.
A hand holds money over a wallet, showing a savings schedule grid from $4 to $196, with text encouraging saving a little each day or $100 daily.
HOW TO SAVE
Guide to save $5,000 in 50 days! Saveing challenge 💰 #lemon8partner #personalfinance #MoneyTips #financialfreedom #wealthbuilding
ðŸŒļ Haylee ðŸŒļ

ðŸŒļ Haylee ðŸŒļ

796 likes

day 51 ootd
documenting my fits until i reach my goals. don’t forget to also follow me on tiktok and instagram! would love to see more ladies on there ðŸĨđ #ootd #100kchallenge #cuteoutfit #koreanstyle #oldmoneyaesthetics OOTD 👚Top: banana republic 👖 Bottom: zara ðŸ‘ĄShoes: amazon 👜 Bag: x
ėˆ˜ė•„

ėˆ˜ė•„

45 likes

Dad’s Spicy Fail!!! ðŸĪĶ‍♂ïļðŸĪĢðŸĪĢ
Dad thought he caught them being sus, but they were just making him something special. #uploadsoffun #comedyvideo #funny
Uploads of Fun

Uploads of Fun

2437 likes

#onthisday
Official kalpu

Official kalpu

0 likes

#onthisday
Toya who?

Toya who?

0 likes

Psalm 51 | A Prayer for Restoration 📖
Last few days of Bible reading & notes 📖 Psalm 51 | A Prayer for Restoration 📖 â™Ĩïļ Today’s Heart Check: Do I grieve my sin because it offends God, or only because of the consequences it brings? #findgod🙏🏞📖 #bible reading ðŸĨ° #biblejournaling #biblestudynotes #bibleverse
MAE ♡

MAE ♡

13 likes

White male and female restroom symbols on an orange background, with the text 'Freaky things to text him at night:'.
An orange background with black text stating that sending these texts will make him obsessed, especially the last one.
An orange background with black text showing the first 'freaky' text message: 'I've got all this energy and no one to do with it. I mean...nothing to do with it.'
Freaky things to text him at night #relationshipadvice   #datingadvice
Tlingcard2222

Tlingcard2222

609 likes

#onthisday
Lyssasweet

Lyssasweet

1 like

What to Buy at Sephora on a $50 Budget
#sephora #sephorahaul #shopwithme #makeup #fyp
Sv_finds

Sv_finds

564 likes

Daily 50 challenge
Try the Daily 50 CHALLENGE: â€Ē 50 Pushups â€Ē 50 Bodyweight Squats â€Ē 50 Sec Wall Sit â€Ē 50 Lunges (25/leg) â€Ē 50 Sec Plank This simple bodyweight challenge builds strength, endurance & discipline—no gym required! Save this, tag a friend, and do it today. Let’s move! #Daily50Challenge
Keep it simple with FireballðŸ”Ĩ

Keep it simple with FireballðŸ”Ĩ

553 likes

day 50 ootd
documenting my fits until i reach my goals. don’t forget to also follow me on tiktok and instagram! would love to see more ladies on there ðŸĨđ #ootd #100kchallenge #cuteoutfit #koreanstyle #oldmoneyaesthetics OOTD 👚Top: sandro 👖 Bottom: banee banee ðŸ‘ĄShoes: amazon 👜 Bag: longc
ėˆ˜ė•„

ėˆ˜ė•„

44 likes

A woman sits on the hood of a vintage brown Jeep, shielding her eyes, with a 'SALOON' sign in the background. The image is titled 'The Road to Area 51'.
A woman with sunglasses and an open mouth smiles excitedly next to a wild donkey in Beatty, Nevada, a stop on the road trip.
A woman stands in the doorway of a crumbling concrete building in Rhyolite, Nevada, a historic ghost town in the desert.
Road Trip Guide to Area 51! ðŸ›ļ
Sending the good vibes into orbit from this epic road trip! I’ve always been fascinated by the weird and abandoned desert that surrounds Las Vegas. ðŸ‘ŧðŸŒĩ 📍We started this trip in Beatty, NV greeted by the sweetest wild donkeys. 📍Making our way to the first ghost town Rhyolite. Once boasting a popu
ileana cardenas

ileana cardenas

373 likes

#onthisday
Wolfie

Wolfie

0 likes

A laptop screen displays a website with a pink overlay titled "10 online Jobs that pays you $50-$100 Per hour." The image encourages swiping for more information, with the Lemon8 username @olivia_blair3 visible.
The laptop screen shows the first five high-paying online jobs: Freelance Software Developer/Programmer, Online Tutor, Freelance Writer or Copywriter, Online Business or Marketing, and UI/UX Designer.
The laptop screen lists the remaining five high-paying online jobs: Virtual CFO or Financial Consultant, Voiceover Artist, Online Legal Consultant/Attorney, Technical SEO Specialist, and Video Editor/Motion Graphics Designer.
$50-$100??
Want to earn $50–$100/hour from the comfort of your home? Here are 10 online jobs that actually pay well from coding to copywriting, tutoring to consulting. The digital world is full of opportunity if you’ve got the skills!âœĻ #workfromhomehustle #stayathomejobs #Lemon8Diary #freelancelifesty
Olivia_blair

Olivia_blair

1559 likes

My 5:55 AM MORNING ROUTINE
ðŸĶ•ðŸĒHi guys this is my rawrtastic morning routine! ðŸĶ–ðŸĶ•
DINORAWR

DINORAWR

9 likes

#onthisday and now Meeko is 6 and has a younger sister ðŸĨđ😭 my meeko peekosâ€Ķ ugh this cat mom heart is so lucky ðŸŦķðŸŧâœĻ
dakotasmart

dakotasmart

0 likes

A savings challenge titled "$5,000 Savings In 26 Weeks BIWEEKLY PAYCHECK." It displays a grid of envelopes, each with a dollar amount ranging from $150 to $225, representing biweekly contributions to reach the $5,000 goal.
A chart titled "IF YOU WANT TO SAVE IN A YEAR..." It lists various savings goals from $1,000 to $8,000 and the corresponding monthly amount needed to save to achieve each goal within a year.
A savings challenge titled "Save $10,000 this year!" It outlines weekly savings amounts for 50 weeks, divided into four quarters, with amounts ranging from $50 to $400 per week.
SAVING MONEY CHALLENGES
I haven’t chosen which challenge I want to do. But hopefully I’ll stick to it. #lemon8partner #lemon8creator #money #savingmoney #howtosave #financehacks
Kayla M

Kayla M

1208 likes

50!
Day 50! 5,459 steps! No workout today! Still in a slump but determined to kick it in high gear in the morning! #strongoverskinny #Lemon8Diary #healthylifestyle2024
ADay24!

ADay24!

1 like

#onthisday
Fuzzybuttz2

Fuzzybuttz2

0 likes

A hand holds a large stack of US dollar bills, including $100 denominations, with a decorative box in the background. The text "HOW TO SAVE 5K" is overlaid, indicating a savings challenge.
A hand holds a thick wad of US dollar bills, including $50 denominations, against a tiled background. The overlaid text suggests getting a job that pays cash daily to facilitate saving.
A hand holds a stack of US dollar bills, including $100 denominations, against a pink fabric background. The overlaid text instructs to get 100 envelopes from Dollar Tree for the savings challenge.
HOW TO SAVE 5K ðŸĐ·âœĻ💰
ðŸĐ·âœĻ Here’s a fun and cute idea for your $5,000 savings challenge using 100 envelopes: The 100-Envelope Challenge: Turning Savings into a Fun Game! Imagine this: You take 100 envelopes and number them from 1 to 100. Each day, you pull one envelope at random, and whatever number is written on th
jean ðŸĐ·âœĻ

jean ðŸĐ·âœĻ

16.8K likes

The image shows a large fan of US dollar bills on a white surface, with text overlay "Ways to make $15,000 fast," indicating the article's topic.
The image features a phone displaying a finance website, with text overlay promoting joining a finance platform that offers earning potential of $5,000 to $15,000 in 2 to 3 months.
The image displays US dollar bills and a phone screen, with text overlay suggesting selling unwanted assets on online marketplaces for potential earnings of $2,000 to $5,000.
9 ways to make $15,000 fast.
Need $15,000 Fast? Here Are 9 Urgent Options Emergency fund drained or non-existent? Here are 9 ways to make $15,000 quickly. Don't hesitate to leave your questions in the comments! I'm eager to provide answers and will make sure to respond to each one. #personalfinance #MoneyTi
Inashwealth

Inashwealth

2003 likes

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