INGREDIENTS BASE RECIPE ▢ 15 oz. can chickpeas ▢ 2 Tbsp olive oil ▢ ¼ cup lemon juice ▢ ¼ cup tahini ▢ 1 garlic clove ▢ ½ tsp salt ▢ ¼ tsp ground cumin CILANTRO JALAPEÑO VARIATION ▢ 1 jalapeño (stem removed and seeded) ▢ ⅓ bunch fresh cilantro ROASTED RED PEPPER VARIATIO

1 lb Yukon Gold baby potatoes diced small (about 6–8 pieces per potato) 1 lb hot Italian sausage cooked and mostly drained 1 small onion diced ¼ cup fresh parsley chopped (plus more for finishing) 4 cups chicken broth 2 jars 16.9 oz each Bertolli® d’Italia Alfredo Sauce 2 cups freshly shredde

Ingredients — 2 servings * 3 cups shredded romaine lettuce * 5 oz cooked lump crab meat or crab-style seafood * 1 medium tomato, chopped * ½ cup dill pickle slices * 2 tbsp red onion, finely diced * 1 tbsp fresh dill * ½ cup plain Greek yogurt * 1 tbsp light mayonnaise * 2 tbsp pickle ju

INGREDIENTS The Sausage ▢ 6 oz Andouille Sausage about 2 links sliced The Shrimp ▢ ¾ pound large shrimp preferably 31/40 count, peeled and deveined ▢ 1 teaspoon Cajun seasoning ▢ 1 teaspoon smoked paprika ▢ ½ teaspoon garlic powder ▢ ½ teaspoon salt ▢ ½ teaspoon thyme ▢ 2 tablespoon sun

💫 Sweet potato waffles with avocado egg salad… let’s make it! 🧇 Waffles: 1/2 cup cooked sweet potato, mashed 1 tbsp ground flaxseed 1 egg Mix the ingredients and cook in a greased waffle maker until cooked through. 🥑 Avocado egg salad: 2 hard-boiled eggs 1 tbsp plain Greek yogurt 1 t

Ingredients For the Salad: 300 g shrimp large, peeled and deveined 1 ripe mango diced 2 ripe avocados diced 2 kiwis peeled and diced 100 g blueberries 1 small red onion finely diced 2 tbsp fresh parsley chopped 1 tbsp olive oil 1 tsp paprika ½ tsp smoked paprika 1 tsp garlic powder s

Ingredients: • 4 medium sweet potatoes, peeled + cubed • 1½ tbsp olive oil • ½ tsp each salt, pepper, paprika + roasted garlic seasoning • 1 lb ground beef • 1 packet taco seasoning Street Corn: • 2 cups corn • ½ cup diced red onion • ¼ cup chopped cilantro • 1/3 cup sour cream (or blen

Ingredients 500 g salmon skin removed 1 tbsp honey 400 g mushrooms sliced 1 onion finely chopped 3 garlic cloves minced 3 tbsp olive oil 40 g butter 50 g Parmesan grated 250 ml vegetable broth 250 ml heavy cream or light cream 3 tbsp parsley chopped salt and pepper to taste 1 tsp Ita

1/4 c olive oil 3/4 lb Italian sausage sweet or hot if you like heat 1/2 onion chopped 1 large carrot sliced 2 celery ribs chopped 2 garlic cloves chopped 14 oz can diced tomatoes 4-5 cups chicken broth 1/2 teaspoon oregano 1/2 teaspoon basil Salt and pepper 1 c heavy cream 1/2

INGREDIENTS For the Chicken: ▢ 2 tablespoon olive oil Costabile Brand (use code 15GOLDENGK for 15% off) ▢ 1 ½ lb Springer mountain farms chicken breast ▢ 1 ½ teaspoon paprika ▢ 1 ½ teaspoon oregano ▢ 1 teaspoon garlic powder ▢ ½ teaspoon thyme ▢ ½ teaspoon black pepper ▢ ½ teaspoon sal

Ingredients: * 1 Sliced fresh tomatoes * handfull Fresh spinach, chopped * 3 Eggs, whisked (seasoned with red pepper flakes) * 1 large flour tortilla * Shredded cheese (a Mexican blend or similar) * 2tbsp Canned tuna * Red onion, thinly sliced * 1tbsp Chili oil or chili crisp * F

▢ 3 2.5 ounce packets of tuna ▢ 1 jalapeño diced ▢ 1/2 cup creamy hummus ▢ 1/4 cup red onion soaked in water for a few minutes, chopped ▢ 1/2 cup Kalamata olives sliced ▢ 1 teaspoon salt ▢ 1/2 teaspoon black pepper ▢ 1 teaspoon Greek seasoning ▢ 2 Tablespoons chives ▢ 2 celery stalks diced

Soup season has entered the chat. This easy, one pot ditalini soup is what dreams are made of. Comes together in under 30 minutes, minimal dishes and dare I say the leftovers are even better. Here’s how you make it: Ingredients: •one yellow onion, chopped •one pound of Italian sausage •mince

Ingredients 2 lbs ground beef 1 lb original breakfast sausage 2 eggs 1 tsp each of salt and pepper 1 TBSP each of garlic powder Italian seasoning, and paprika 1/2 tsp red pepper flakes 1/2 cup Italian bread crumbs Instructions Combine all ingredients in a bowl being sure not to overw

INGREDIENTS 25 Oz Hormel Chili With The Beans 16 Oz Velveeta, cubed 8 Oz Cream Cheese, cubed 10 Oz Original Rotel 1 Cup Cheddar Cheese, hand shredded or cubed INSTRUCTIONS Add all of the ingredients except for the tortilla chips into the crockpot. Place the lid on top and set the cr

INGREDIENTS 2 tablespoons olive oil 1 small yellow onion, finely chopped (about 1 cup) 1/2 cup finely chopped fresh cilantro (from 1/2 medium bunch) 2 cloves garlic, finely chopped 1 medium russet or Yukon Gold potato (about 10 ounces), peeled and diced (about 1 3/4 cups) 12 green manzanill