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Long work day
Vegas is always a vibe! Jampacked with 900 meetings 50 parties and so much follow up!!! I love my conferences but I am happy conference season is almost over 😌🤣 ❤️Fun fact ❤️I was stuck wearing this from 7am - 12am bc I had no time to go back to my hotel & change! 😩 heels && all but
Ashley Kougher

Ashley Kougher

0 suka

My lil nature day
The only thing stopping you from getting to where you need to be is literally you…. Be consistent && put the work in 💋 Fun fact, I love animals and nature 🥰 I took this in Canada the butterflies were beautiful as you can see 🥰🥰🥰
Ashley Kougher

Ashley Kougher

0 suka

Work hard!
Work is not always glamorous 🤣 and last week was proof. I had just finished one conference with another one coming up fast, but this office had to be ready because we had demos scheduled. So I set the alarm, showed up two days in a row at 6 AM, and got it done myself. Would you believe me if
Ashley Kougher

Ashley Kougher

1 suka

Don’t do it
Listen, I love you. I do. But do not come to me asking for no money right now 😂 Ask me again when I'm rich. Actually, don't ask me then either 😂
Ashley Kougher

Ashley Kougher

0 suka

Balance is a LIE
Balance doesn't exist and I finally made peace with that 🤣 Four weeks. Three conferences. I'm in one right now and I have another in two weeks, and that is before all the day to day. Life is not slowing down and honestly neither are the opportunities, so I am rolling with it and doing th
Ashley Kougher

Ashley Kougher

0 suka

Kinda chic to not care what others think 🤍
Here's what nobody tells you: caring what everyone thinks is exhausting, and it keeps you small. The day I stopped auditioning for people's approval and got obsessed with my own vision, everything shifted. Opportunities, peace, the right people, all of it started showing up. Focus on you an
Ashley Kougher

Ashley Kougher

10 suka

Sky high views, literally
It’s my sweet 16❤️💕!!!! 😭🎀 Jk jk… I’m 32. 😂 Still young, still fine, still figuring it all out …..just with better taste, bigger dreams, bigger budget and absolutely no interest in acting my age. 🥂♍️ Chapter 32, I’m going to make it unforgettable. 🤍 #Chapter32 #BirthdayGirl #Virg
Ashley Kougher

Ashley Kougher

3 suka

Good vibes only
I’m in my favorite place can you tell 😂 Today has been a DAY!!!! But I made it with 20 mins of boarding left 🙃 I like to live on the edge 😂😂😂 Get ready to tell me Happy Birthday ❤️ #virgoseason #virgo #happymonday
Ashley Kougher

Ashley Kougher

0 suka

Good vibes only
I’m in my favorite place can you tell 😂 Today has been a DAY!!!! But I made it with 20 mins of boarding left 🙃 I like to live on the edge 😂😂😂 Get ready to tell me Happy Birthday ❤️ #virgoseason #virgo #happymonday
Ashley Kougher

Ashley Kougher

1 suka

Your reminder
Be proud of yourself. Because no one truly knows the battles you fight every day. The moments you had to encourage yourself. The things you healed from quietly. The times you showed up even when you were exhausted. Celebrate the version of you that kept going. Your progress may feel i
Ashley Kougher

Ashley Kougher

4 suka

July reset
JULY IS YOUR SIGN 🌙 Not the "treat yourself" self-care. Not nails, not hair, not another gua sha video. I'm talking about the self-care that's actually hard: Saying no without over-explaining. Going to therapy (or finally booking that first session). Setting a boundary with s
Ashley Kougher

Ashley Kougher

1 suka

Chronic tacos Alpharetta
I need everyone in Alpharetta to stop sleeping on chronic tacos Steak Bowl (fully loaded) 🔥 Mexican rice, veggies, corn, pico, guac, light cheese, salsa verde, every bite was 🔥. Fresh, filling, perfectly balanced. Then I added churros AND tots because why not. Both were exactly what I neede
Ashley Kougher

Ashley Kougher

3 suka

hello, July 👋
new month, new energy, new opportunities. can we talk about how we're officially past the halfway mark of 2026? like... where did that go? here's your reminder: the second half of the year doesn't care about what the first half looked like. clean slate. new chapter. same goals, sh
Ashley Kougher

Ashley Kougher

5 suka

Date night idea
POV: you let Zamá walk you through 3 tequilas and now you have OPINIONS 🥃 Tequila Ocho Tasting at Zamá 🌴 Four courses, 3 pours, zero regrets. The tropical golden shrimp + your pick of margarita is the perfect opener. Light, fresh, sets the tone. (I had watermelon 🍉) The chicken croquette
Ashley Kougher

Ashley Kougher

1 suka

The MUA secret I’m letting you in on 🤍✨
I'm not big on getting my makeup done, I always feel like it's too much and erases what makes me, me. So finding Ashleigh felt like a breath of fresh air. She specializes in natural, soft glam that accentuates instead of transforms. You leave looking like the best version of yourself, no
Ashley Kougher

Ashley Kougher

10 suka

Bite 🤍 your new travel tooth paste
I used to dread my toiletry bag exploding mid-flight. One leaked tube and your whole carry-on is done. So I switched to toothpaste tablets and never looked back. Here's how it works: drop one tablet in, chew until it breaks down, then brush like normal. It foams up exactly like real past
Ashley Kougher

Ashley Kougher

0 suka

My honest 2 PM reset ☕️
I used to power through the afternoon slump on willpower alone. Now I have a ritual. Good Mood Brew is matcha, adaptogens, botanicals, and mushrooms; calm energy without the jitters or the crash, gut health support built in, and only 2g added sugar per can. What I love most is that every can has
Ashley Kougher

Ashley Kougher

4 suka

2026 so far
2026 has been A LOT!!!! So many changes in my career, my personal life, and I'm so excited to see what's still to come How's this year going for you?? Everything you wanted & more #personal #life #2026
Ashley Kougher

Ashley Kougher

6 suka

The shoes you need
The tortoise slides that ended my sandal search. Cushionaire nailed the print && goes with everything from linen sets to denim. Sizing tip: go up a size for the perfect fit. Save this for your summer shoe rotation. #summer #summervibes #summeroutfit
Ashley Kougher

Ashley Kougher

17 suka

Some rooms you wait to be invited into. This one, I earned. 🖤 I’m headed to The Executive Ascent with global gaming women an invite-only leadership experience for women shaping the future of the gaming industry, going down at fontaine bleau las vegas (one of my FAV Vegas hotels🥰). Two days of
Ashley Kougher

Ashley Kougher

0 suka

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