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💜 Autoimmune Badass Shop Is on Etsy! 💜

Did you know Autoimmune Badass has an Etsy shop?! 🛍️💜 Hats, bags & badass gear made for a community that understands what it means to keep showing up—even on the hard days. 💪🦋 And every purchase helps me give back. 20% of every purchase goes toward funding our Flare Kit Giveaways for the

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🎀 October Is Breast Cancer Awareness Month 🎀

October turns pink for a reason. 🎀 This month we honor the fighters, celebrate the survivors, remember those we’ve lost, and stand beside everyone whose life has been touched by breast cancer. Know your body. Know your risk. Keep up with recommended screenings. And if something looks or feels di

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💚 What You Can’t See Can Still Be Heavy 💚

October 4-10 is Mental Illness Awareness Week. 💚 Some battles leave no visible scars. Anxiety, depression, PTSD, OCD, bipolar disorder and other mental health conditions can affect every part of a person’s life—even when they look completely fine from the outside. Mental health is health. Ask

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🚨 IMPORTANT Sjögren’s CAR-T Trial Update

This one stopped me in my tracks this morning. Novartis has temporarily paused its autoimmune CAR-T clinical trials, including the Sjögren’s trial, following three patient deaths in its broader autoimmune CAR-T program. But there is an IMPORTANT distinction being lost in some of the posts cir

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📣 Young Adults With Autoimmune Disease — This Is For You!

The Autoimmune Association is accepting applications for its Young Adult Advisory Council! 💜 If you’re 15–25 and living with autoimmune disease, this is an opportunity to share your voice, experiences & ideas. Applications are due 10/31/26. Apply at autoimmune.org/yaac. 💜 #autoimmunedisease

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🎃👻 Spooky Flare Kit Winners! 👻🎃

The winners have officially been drawn! 💜🎉 Congratulations to Dawn Kemp, Claudia & ashes2flames! 👻🎃 💌 WINNERS: Please reach out to me directly with your shipping information so I can get your Spooky Flare Kit headed your way! 📦💜 Thank you SO much to everyone who entered and continues t

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🎓💙 OFFICIALLY CERTIFIED: PATIENT LEADER! 💙🎓

DID IT! 🥹💙 I officially completed the Health Union Patient Leader Certification! When I started Autoimmune Badass, my goal was simple: turn what I’ve been through into something that could help somebody else feel a little less alone. Since then, this has grown into so much more—education, awa

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💙❄️ Raynaud’s Awareness Month — I Live This One ❄️💙

This awareness month is personal for me because I have Raynaud’s. 💙 And no, it isn’t just having “cold hands.” The color changes, numbness, tingling and pain can happen from something as simple as cold weather, air conditioning or a temperature change. My body can basically decide that being col

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Wait… 3 Autoimmune Diseases Have a Name?! 💜

Did you know there’s a name for having 3 or more distinct autoimmune diseases? It’s called Multiple Autoimmune Syndrome (MAS). And here’s something that surprised me: nearly 25% of people with an autoimmune condition may eventually develop at least one additional autoimmune condition. The har

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🚨 Autoimmune Community: This Opportunity Is HUGE!

NIH is looking for people with lived autoimmune experience, advocates, caregivers, researchers, clinicians AND developers to help shape the future of autoimmune health! 💜 The NOURISH Challenge is focused on creating digital tools that connect nutrition + symptoms + flares + overall health. 💰

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Coffee & Autoimmune Disease: Friend or Foe? ☕️🍂

☕️ Coffee & Autoimmune Disease: Friend or Foe? Coffee may help with energy, focus & brain fog—but it can also affect dryness, sleep, reflux or your heart rate. 🍂 Does coffee help YOU or does your body say NO? 👇 #Autoimmune #sjogrens #chronicillness #coffee #AutoimmuneDi

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💜 Happy Sunday, Autoimmune Badasses ☀️

Wishing you a happy, flare-free, relaxing & blessed Sunday. 💜 May your pain be lighter, your fatigue manageable, and your body kind to you today. Whatever rest looks like for you—take it without guilt. You deserve it. 🫶🍂☕️ #spoonie #autoimmunedisease #chronicillness #invisibleillnes

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🚨 Autoimmune Friends… I’m NOT Gatekeeping This Hand Soap

Okay, I found my new favorite hand soap at Walmart and HAD to share. 😂🤎 Safeguard Skin Zen Vanilla & Cashmere is thick, super sudsy, smells AMAZING, and doesn’t leave my already-dry hands feeling stripped. ✨ Washes away 99% of bacteria ✨ 2× skin conditioners ✨ pH balancing ✨ Vanilla &

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Scientists Identify a New Target for Chronic Inflammation 🔬💜

🚨 AUTOIMMUNE RESEARCH UPDATE Researchers at Johns Hopkins Medicine have identified human resistin as a key player in activating the NLRP3 inflammasome — a pathway involved in inflammation and linked to autoimmune disorders and other diseases. Even more interesting: when researchers blocked re

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💗 3 Days. One Autoimmune Community. FREE!

Calling all Autoimmune Badasses! 💜 The Autoimmune Association is hosting its FREE Virtual Autoimmune Community Summit October 14–16, 2026! Three days packed with expert insights, the latest research, new treatments, fatigue, brain fog, menopause, nutrition, advocacy, and SO much more! Whether yo

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🎉 3,000 Followers = 3 Hat Winners! 🧢💗

THE WINNERS ARE IN!! 🎉🧢💗 Congratulations to our 3 Autoimmune Badass hat winners! 🧢 ColleenCoco (mst) 🧢 Angie_n_87 🧢 Tammy71Gen ❌ Thank you to EVERYONE who entered and helped me celebrate hitting 3,000 followers! 🥹💗 This community continues to grow, and I’m so grateful you’re here. Win

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4 WINNERS TOMORROW 9/23

👻🎩 DRAWING REMINDER! 🎩👻 Two chances to win on 9/23! 👻 Spooky Flare Kit 🎩 3 Autoimmune Badass Hats Make sure you’re signed up under the original giveaway posts to be entered! Winners drawn 9/23! 🖤 #autoimmunedisease #autoimmune #chronicillness #invisibleillness #autoimmu

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🇮🇹🌿 My Little Italian Garden 🌿🇮🇹

I’ve never shared this little corner of my life before. ❤️ Living with chronic illness means there are plenty of days when staying inside feels easier, but I’ve learned how important it is for me to have something that gets me outside, into the fresh air, and out of my own head for a little whil

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YESTERDAY WE WALKED FOR HOPE 💜👟

Yesterday I walked for every person living with autoimmune disease. For the ones still searching for answers. For the ones who have been told, “But you don’t look sick.” For the ones pushing through pain, fatigue, brain fog, appointments, medications and flares that nobody else sees. For the

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3,000+ BADASSES STRONG!! 💜🩵😭🔥

3,000+?!?! 😭🩵💜I seriously cannot believe we’re here. I started Autoimmune Badass because I wanted people living with autoimmune disease and chronic illness to have a place where they felt seen, supported, understood, and NEVER alone. And now there are more than 3,000 of us. 🥹 Every follow.

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Founder of Autoimmune Badass 💜 Helping men & women thrive with chronic illness.