No excuses. Get it done #noexcuses #fitness #motivation

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Day 59 and the scale is up, but I’m not discouraged. Sore muscles means retaining water. Do you like weighing in daily? #weightloss #weightlossjourney #fitnessprogress

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Did it anyways! Are you putting in the work or just going through the motions? #glutesworkout #gymmotivation #motivation #fitnessmotivation #gymroutine

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Day 58 messy gym hair and so freaking sore today #weightloss #weightlossjourney #soremuscles

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Upper body today! #upperbodyworkouts #workoutroutine #workoutwithme #transformation

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Day 57 and we are up a little bit but that doesn’t have me down! This is realistic weight loss and I’m proud of myself! #weightlosstransformation #weightloss #fitnessjourney

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Me jumping? Looks silly but I’m getting better 😂 trying new things is so exciting now. #fullbodyworkout #gymmotivation #motivation #transformation #gymtok

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Can’t ever resist Sam’s clothing but going from a size 3x/4x jacket to XS is blowing my mind. #nsv #healthygroceryhaul #samsclubscanandgo #groceryhaul #groceryshopping

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Day 54! Down from yesterday but still up this week. Interested in being a client and finally losing weight for good? Dm me! #weightloss #weightlossjourney #fitness #fitnessjourney

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Didn’t feel like the gym today but went anyways. Not my best workout but that’s okay! Something is better than nothing. #gymtok #gymmotivation #workoutmotivation #fullbodyworkout

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Day 53! Weight flux is normal and it will come back down. Hope this series is helping you take the stigma out of the scale. Realistic weightloss is a journey of up and downs. #weightloss

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Loose skin hanging out today but posting anyways! Core and cardio day. Averaging around 10 minute mile which is something I never thought I would say, as a kid my best mile in gym was 16minutes 😂 #coreworkout #cardio #running #workoutroutine #looseskin

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Who is going to the gym today?! Let’s gooooo! #gymmotivation #workoutmotivation #gymtok #motivation #fitness

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Day 51 and I’m still on a high from saturdays shopping haul and being in a size XS dress and knee high boots that zip up. Can’t anyone tell me nothing this week, I’m feeling SKINTY! #weightloss #weightlossjourney #fitness #fitnessjourney

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It can be awkward and hard to go to the gym at first, but if you stick with it I promise you will see results. People are not judging you like you think they are. Chances are they are admiring you and your determination. Push yourself today and get to the gym! #gymmotivation #gymtok #workoutro

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Day 50 and it’s up a little but that can happen if you have a higher carb day because of water retention. Follow my journey and you will see it come back down. #weightlossjourney #weightloss #fitnessjourney #weighin #transformation

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New workout today and tried things I’ve never done like burpees 🫠 doesn’t look pretty but I will get better! What new things are you trying this week? #hybridathlete #gymtok #workoutroutine #burpees #transformation

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Week 7 update and I am so excited! #weightloss #nsv #weightlossjourney #fitness #weighin

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Day 48 and I’m in the 175s!! So excited and never thought I would be here. #weightloss #transformation #weightlossjourney #fitnessjourney

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Autumn | Weight Loss Journey