Do this in addition to having good oral hygiene. This means you must brush your teeth and braces every time you eat. If a toothbrush is not available then try winding out with water. Use a fluoride toothpaste to help remineralize the teeth and avoid foods that are high in sugar content. #

Ayada This place makes really delicious sticky rice with mango and coconut milk. It was light and yummy. Have you ever had Thai sticky rice? #nycevent #chelseamarket #nycgirl #stickyrice #ayada

Which color combo would you get for your braces #bracescolors #dentalhygienist #hygienist #rdh #braces

Had the pleasure of watching #Ishowspeed play #soccor at the YouTube creator cup. It was a fun time #youtubecreator #nycevents #fifaworldcup

Avoid gummy candy when you wear braces #dentalhygienist #braces #candy #hygienist #rdh

Bright and light colors are so beautiful, especially during summer but some can actually stain or contrast against teeth making them appear yellow #bracescolors #dentalhygienist #hygienist #rdh #braces

#emergingcreator Popcorn can damage teeth and irritate gum tissues. Be careful when enjoying popcorn #dentalhygienist #hygienist #dentaltips #rdh

#emergingcreator if you wear braces it’s important to avoid gummy candy. These stick to your braces and increase the chances of cavities. #dentalhygienist #braces #hygienist #braceslife

Most gummy candy are a no with braces because they stick to the brackets increasing your chances of cavities. #dentalhygienist #braces #swedishfish #candy #rdh

If you wear braces then you must check this video out #denralhygienist #braces #braceslife #bracetips #hygienist

Some foods are on the no list with braces and some or in the yes list. In this video I tried Cheetos mini and they were too crunchy. So no you should not be eating those with braces on. #dentalhygienist #braces #braceson #hygienist #rdh

In general gummies are just too sticky and high in sugar. The sour ones are even worst because they are acidic as well #braces #dentalhygienist #hygienist #rdh #oralhealth

Nail biting can damage your teeth and cause jaw problems. Try keeping your hands busy. You can play with fidget toys, rubber bands or even slime. #dentalhygienist #nailbiting

I love doing reaction videos and this one is a blind reaction #dentalhygienist #reaction

Once your braces have been removed you will like little areas with adhesive residue left in your teeth. The orthodontist will polish this off for you and give you some type of retainer. #braces #dentalhygienist #hygienist #rdh #bracesoff

This is one way to tell if they actually brushed. Of course there are other ways and of course they might catch on but it can work as long as you never reveal how you know.🤣 #DentalHygienist #parentingtips #Hygienist #OralHealth #RDH

When it’s time to get your braces off your orthodontist will remove it for you and give your a retainer. Sometimes the retainer can be removable and sometimes they are permanent and bonded on. #dentalhygienist #braces #hygienist #rdh #bracesoff

If you are on a weight loss journey or taking medication for diabetes or weight loss some of these medications can cause dry mouth or xerostomia. In this video I share as a Dental Hygienist of 20 years what you should do. #DentalHygienist #Hygienist #drymouth #drymouthrelief #xero

Healthy gums do not bleed. If you notice that your gums bleed when you brush, floss or spontaneously make sure you visit your Dentist and Dental Hygienist. Make sure you still practice excellent oral hygiene by brushing and flossing. #DentalHygienist #Hygienist #RDH #gingivitis