Waving goodbye to the missing 27 kg.👋🏻

💬 first post to introduce yourself to the weight loss that brought about the great changes. 🙆🏻‍♀️

From the big kids who want to take better care of themselves, you have to take action to do it in the wrong way, such as not having dinner, eating only fruit. But when you catch the way, you know that eating 3 meals can lose weight as well. We just adjust the balance. But the right thing to do is to avoid fried, desserts, snacks, soft drinks, which can be done and see the effect. Including having to move the body like exercise. Starting from playing hula hop and jumping. At the beginning of about 4 months, we are very happy to do it. Even though sometimes it will come off, but try to come back to control. Until almost 2 years, we understand a lot. In the past, adjust the exercise. It is very happy to the things that we have to eat, but I can not try to eat myself, but I love it. I have a special meal like this. Do what's happy and everything will be fine. ✨🌈

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