I’ve been more intentional about my body. 💚 My current lineup includes sea moss + a wellness blend with zinc, elderberry, vitamin D3, vitamin C & turmeric. I love that I can keep things simple while still getting some nutrients and antioxidants in. ✨ Small habits → big difference. 🌱

Who said plant-based meals can’t be full of flavor?! This homemade jerk BBQ eggplant burger was packed with bold Caribbean-inspired flavors, crispy edges, and a smoky BBQ kick. Served with homemade yam fries for the perfect comfort meal! 😋 Ingredients: 🍆 Fresh eggplant slices glazed in jerk bbq

#Lemon8Diary #foodideas 2 thin hamburgers 2 rice wraps Butter lettuce sautéed Mushrooms&Purple onion tomatoes Pepperjack cheese jalapeños Jerk shrimp Overall rating: /10:10

1 Batch of carrots 🥕 2 peach 🍑 2 oranges 1 stick of turmeric 1 stick of ginger 🫚 2 red apples 🍎 #carrot juice #juicing #Lemon8

#juicehealthy #juicecleansedetox #ViralRecipes

#starbucksbreakfast I love feta wraps from so much I started making them at home. Ingredients Wheat wrap of your choice Sun-dried tomatoes Spinach Sour cream Pesto Egg white

Corn tortillas Shrimp Jerk seasoning Coleslaw Guacamole Pico de gallo Jalapeño Green chilies Green salsa Cilantro Cilantro ranch #delicioustacos #tacos🌮💚 #mealideas

#juicevibes #juicerdiary recipes #healthyrecipes

#cooking more family meals 😌 #makeyourownfood #Lemon8Diary

The green juice has: Celery Cucumber Green apples Ginger Pineapple Spinach Buffalo Cauliflower 1 head cauliflower * 1/2 cup flour (regular or gluten-free) * 1/2 cup water or milk * Garlic powder * Onion powder * Paprika * Salt + pepper * Buffalo sauce * Optional: a little

Cucumber salad Red onion Cucumber Chick peas A pinch of salt , pepper, lemon juice, Italian seasoning and olive oil. Cucumber sauce

Can lower cortisol (stress hormone) * Helps you feel calmer and more balanced 2. Improves sleep 😴 * May help you fall asleep faster * Can improve sleep quality, especially if stress is the cause 3. Boosts energy & focus * Not like caffeine — more steady energy * Can improve conce

Yam Cornbread, 2 boxes of cornbread Boil 3 yams, half a stick of butter,cinnamon, nutmeg , brown sugar and vanilla.

The one I love on Prime video

Immune support Digestive Health Anti inflammatory affects Blood sugar regulation Detoxification Potential Antimicrobial Properties Mood and stress support