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Air Fried Garlic Parmesan Wings

I’m a few days late sharing this week’s Wing Wednesday dinner, but these homemade Garlic Parmesan Wings were too good not to post! 😮‍💨🤌🏾 This was my first time making garlic Parmesan wings, and I think we officially have a new favorite in the house! My husband said these are easily his favori

18 likes

October 10 is World Mental Health Day!

Mental health deserves just as much attention, care, and compassion as physical health. This year’s theme is “Lived Experiences Heard: Real Voices, Real Change,” reminding us how important it is to listen to people who have experienced mental health challenges and include their voices in convers

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Fall Wine Finds: Apple Pie + Maple Caramel

Two fall wine finds from Total Wine! I picked up the Seasonal Blends Maple Caramel Chenin Blanc for $12.99 and Oliver Winery Apple Pie Wine for $10.99, and both were VERY good. One thing I’d recommend for both: drink them cold! 🧊🍷 🍿 Maple Caramel: This one was really good paired with popcorn!

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October 4–10 is Mental Illness Awareness Week 💚

Since 1990, Mental Illness Awareness Week has been observed during the first full week of October to increase understanding of mental illness and help fight the stigma surrounding mental health conditions. This year’s NAMI theme is “Turning Science Into Hope,” highlighting the role that researc

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October is Domestic Violence Awareness Month

Domestic violence isn’t always something you can see. Abuse can be physical, emotional, sexual, financial, or digital—and it often involves a pattern of behaviors meant to maintain power and control over another person. This month is an opportunity to educate ourselves, recognize warning signs,

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October Is Breast Cancer Awareness Month 🩷🎀

October is Breast Cancer Awareness Month. This month is about more than wearing pink. It’s an opportunity to learn, raise awareness, encourage appropriate screening, and support the people and families affected by breast cancer. 🩷 Knowing how your breasts normally look and feel can help you r

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Honoring Gullah Geechee Culture & Heritage

Living in the Lowcountry means being surrounded by a history and culture deeply influenced by Gullah Geechee people—and this month is an opportunity to intentionally learn about, honor, and celebrate that legacy. Gullah Geechee culture developed among descendants of Africans enslaved along the s

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October Is Hoodoo Heritage Month

Hoodoo is sometimes reduced to spells, superstition, or spooky imagery, but there is a much deeper history behind the tradition. Hoodoo developed among enslaved African Americans in the United States, drawing from spiritual knowledge and practices with roots in West and Central Africa. Across ge

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31 Days of October Affirmations 🍂✨

31 days, 31 affirmations, and a fresh month to pour a little more positivity into ourselves. Welcome to October! 🤎 I put together one affirmation for every day of the month to help us move through October with more intention, confidence, peace, self-compassion, and gratitude. Some days you mi

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31 Days of October Journal Prompts 🧡🤎

A new month means 31 new opportunities to check in with yourself. I put together 31 journal prompts for October, with one question to reflect on every day of the month. 🤎 This month we’re journaling about goals, routines, boundaries, relationships, confidence, comparison, gratitude, rest, joy

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Pork Tacos With Avocado Crema 🌮🥑

Taco Tuesday came with a little extra flavor tonight! This week I switched things up and made pork tacos topped with homemade avocado crema and chimichurri, and this combination was SO good. 😮‍💨🤎 The creamy avocado crema paired with the fresh, garlicky chimichurri brought everything together

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HoneyBaked Ham Is an UNDERRATED Lunch Spot 👀

HoneyBaked Ham might be one of the most underrated lunch spots! I feel like most people think of HoneyBaked Ham for their holiday hams and family meals, but you can actually stop in and grab lunch—and this has become my go-to order whenever I do. 🤎 I always get the Ham Classic on a croissant

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The Perfect Low-Effort Dinner 🤎

This is one of those “I don’t feel like cooking, but I’m not getting fast food either” dinners. 😂🤎 I kept dinner super simple with smoked beef sausage, roasted Brussels sprouts, and white rice. Nothing fancy or complicated—just a few easy ingredients that came together for a homemade meal withou

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Your Libra Season Journal Prompts ♎️✨

♎️📖 32 days of journaling for Libra season. From September 22 through October 23, I put together one journal prompt for every day of Libra season. ✨ These prompts are centered around some of the themes I’m focusing on this season: balance, boundaries, relationships, self-worth, peace, confide

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32 Affirmations for Libra Season ♎️✨

Libra season is here, and I’m choosing balance, peace, and protecting my energy. From September 22 through October 23, I put together 32 daily affirmations to carry us through Libra season. 🤎 This season’s affirmations are all about finding balance, trusting yourself, setting boundaries witho

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Pho-Nomenal-Bowl: Dine-In Review 🍜🤎

One of our favorite takeout spots finally got us to dine in! Hubby and I usually order Pho-Nomenal-Bowl in North Charleston to go, but this time we decided to sit down and eat there—and honestly, that was definitely the move. 😮‍💨 Everything came out fresh and hot right to the table, which mad

7 likes

LoDi Apple Jacks Matcha 🍎🍵

🍎🍵 Apple Jacks Matcha for fall?! This one was SO good. 😮‍💨🍂 Lodi Coffee I tried the iced Apple Jacks Matcha Latte with almond milk from LoDi, topped with apple cold foam, and it was such a perfect fall matcha. LoDi already makes the best matcha I’ve ever had, so I had high expectations—

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Chick-fil-A Chicken & Waffles?! 🍗🧇

Okay, I LOVED this!!! 😮‍💨🤎 The Chicken & Waffles Sandwich comes with a Chick-fil-A filet, bacon, waffles, and classic syrup on the side, and the sweet + savory combination works SO well together. My biggest recommendation: eat it while it’s fresh and HOT. 🔥 That’s when it’s at its best! T

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Homemade Steak Tacos 🌮🥩

Taco Tuesday is back, and tonight we’re having steak tacos! 🤎 Juicy, seasoned steak tucked into warm tortillas and loaded up with all the good stuff. Simple, flavorful, and exactly what I was craving. 😮‍💨 There’s just something about homemade taco night that never gets old. At this point, Tac

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Dutch Bros Fall Menu Taste Test ❤️💙

Dutch Bros has their fall menu out, and I tried two of the seasonal drinks! 🍂🥤 I grabbed the Autumn Berry Iced Lemonade and the Cookie Butter Iced Protein Latte. One is a fruity lemonade and the other is a coffee, so it really depends on what you’re in the mood for. But taste-wise, the lemonade

54 likes

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Food 🍴 Healing ✨ Love 🤍 Affirmations 🌸 Travel ✈️ Sharing my journey daily 🖤🤎