My Bridal Era Outfits 🤍

All of these are linked in my ShopMy!! Link is in my bio for ShopMy then look under “Bridal Era Outfits” 🤍 All items are under $150 (except my wedding dress) and are suuuuch good quality! #bridalera #bridalshower #bridaloutfits #wedding #bride

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FAV FALL NAILS

ya i’m so obsessed with these. the most PERFECTTT fall nails 💅🏻🍁🎃♥️ #nailsalon #fallnails #fall #fyp #cherrymocha

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your sign to get married in Glacier National Park 🤍🗻 #glaciernationalpark #wedding #elopement #weddingday #love

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engagement photos of my dreams 🤍💍🌤️ #engagementphotoshoot #wedding #engaged #fyp #love @7sistersphotography

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i mean… he’s not wrong 🫠🫠 #justagirl #jk #fyp #girls

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Down 20 lbs in 12 months

A little over 12 months between these photos & almost 20 lbs down by DOING LESS 🤍 For so long, I felt stuck because I was doing so much and couldn’t understand why I wasn’t seeing the results I wanted. Turns out, I didn’t need to do more. I needed to do less consistently. What I changed:

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loml 🤍🤍

#engagement #lovestory #fyp #couple #proposal

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💍🤍💎✨😍 #engagementring #ring #wedding

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a ROCKKK💎💍✨ #engagementring #ring #engaged #wedding

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🏃‍♂️🏃‍♂️💨

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Go-To Breaky!!

don’t overcomplicate it!! my new go-to breakfast that i’ve been LOVINGGG 🥚🍞🥓🤤 #creatorsearchinsights #wholefoods #healthylifestyle #foodrecipe #mealprep

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Chip 🤝🏼 passenger princess

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Sundays are for meal prepping! 🥚🥓🍓🥩🥦 Lunch menu for @jtaylor13 this week: -Chicken Parm Sammy -Chicken + sweet potatoes PSA: Meal preps don’t have to mean chicken and rice!!! 🚨‼️ #mealprep #foodie #foodideas #fyp #nutrition

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FULL DAY OF EATS : Calorie Deficit

Calorie deficits don’t have to be boring!! I’m starting the new year out in a calorie deficit to focus on dropping fat and gaining muscle. But when my calorie deficit looks like this…. I don’t mind it one bit! 🥦🥩🍓🥓🥚 #creatorsearchinsights #mealideas #recipe #caloriedeficit #nutrition

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forever screaming that you don’t have to eat chicken and rice for every meal to lose weight!!! Making healthy meals that taste delicious while also hitting my nutrition goals is my favorite thing. It doesn’t have to be complicated 😉🥓🍓🥚🥩🥦 #nutrition #fitnessjourney #fyp #macros #food

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the absolute best yogurt bowl there is. no doubt in my mind!! 330 calories, 30g protein 🍦🍓🥣 #creatorsearchinsights #yogurtbowl #recipe #mealprep #mealideas

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I’m backkkkkk!! Hi friends! I took a little break from TikTok last year but I am back for the New Year! I am excited to share all things recipes, meal prep, fitness, and everything in between again 💪🏼🤍🍓🥦 Let’s start this year off strong and become the best versions of ourselves in 2026 ⚡️✨

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i owe everything to those 12 grapes!!!

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🤍🫶🏼 #lover #travel #fyp #utah

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poor baby HATES halloween 🎃💀👻 #goldenretriever #puppy #funny #scary #halloween

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Brooke Fleming, PT, DPT