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How do you like your coffee?

#coffee #selfcare #lemon8challenge #GirlTalk #grocerytomeal

3 likes

YOU NEED TO TRY THIS 2-INGREDIENT PICKLED CABBAGE! 🤯

I didn’t realize something this simple could make my meals taste SO much better! 😍 I grabbed fresh cabbage and vinegar from my local market, and that’s literally all I needed. It’s crunchy, tangy, refreshing, and SO good on chicken bowls, eggs, sandwiches, salads, and wraps. Perfect when I want

14 likes

Women’s tea

Main Health UsesMenopause Support: Plant estrogens in red clover may help lower the number and strength of hot flashes and night sweats. Bone Strength: Some studies suggest it may slow bone loss and help prevent weak bones (osteoporosis) during and after menopause. Skin Care: Creams or ex

7 likes

Just needed a Hug

Besides my love for food I’m always longing for God and there’s days where I fill so far from him that I need a reminder that everything will workout. That is ok, that I am OK. #god #selfcare #AskLemon8 #littlethings

2 likes

Maple Vanilla Cold Foam Cold Brew 🤎

My new favorite little fall coffee! 🤎 Creamy, lightly sweet, and so cozy without being overly complicated. Ingredients: Cold brew coffee Half & half Whole milk Vanilla extract Maple syrup 🍁 Ice I got all my ingredients from my local store, except for the maple syrup, which I picked up

12 likes

Hot flashes, Hormones problems you might need this 👀

Red clover is a flowering herb traditionally used in herbal teas. It naturally contains isoflavones, plant compounds with estrogen-like activity, which is why it has been studied for women’s wellness. Potential benefits: 🌸 May support menopause symptoms such as hot flashes 🦴 May support bone

7 likes

Chocolate Chip Pancakes My Kid Can’t Resist

Breakfast just hits different when there are chocolate chips involved! 😋 I made this quick pancake breakfast for my kid using simple ingredients from my local store, and it was a total hit. 🥞❤️ 🥞 Recipe: ⅓ pancake mix 1 egg Cinnamon powder Chocolate chips Whipped cream Maple syrup How

4 likes

Sometimes, self care looks like this 🤎

It was a DAY today. 😮‍💨 And sometimes, comfort is found in the simplest things… like making yourself a good cup of coffee. 🤎 I made my black coffee with whipped cream, cinnamon, and maple syrup. The maple syrup is from Costco, and the rest of the ingredients are from my local store. Nothing c

7 likes

You NEVER HAD IT like this 🙈

I was craving something fresh, juicy, sweet, and a little spicy, so I made this fruit salad and it did NOT disappoint! 😍 I used honeydew, green grapes, mangoes, and plums, then added fresh mint, a little lavender for garnish, and a generous sprinkle of Tajín for that sweet + tangy kick. 🌿 I g

2 likes

Chicken salad Sandwich

Creamy Chicken Salad Sandwich A simple, sweet-and-savory sandwich that’s perfect for a quick lunch! Ingredients: 2 cups cooked chicken breast, shredded or chopped ½ cup mayonnaise ½ cup green grapes, halved ¼ cup celery, finely chopped ¼ cup walnuts, chopped Salt & black pepper, to

5 likes

Okay… this chicken salad surprised me!

After a busy day, I wanted something quick, fresh, and actually GOOD—and this hit the spot! I made a creamy chicken salad with chicken breast, celery, mayo, green grapes, and walnuts, then served it over crisp lettuce. 🥬 The best part? That combination of sweet grapes + crunchy walnuts + fresh c

21 likes

Sweet, juicy & a little spicy!

Mango + plum + a sprinkle of Tajín = the easiest snack when I’m craving something fresh and flavorful. 🌶️✨ I got my fresh produce from Lemon8 and turned it into this simple, refreshing snack. The sweet + tangy + spicy combo is SO good! 😋 Perfect for a quick afternoon snack or whenever you want so

313 likes

Good morning

I hope you find every reason to smile today and be grateful🤎🤎 #goodmorning #AskLemon8

5 likes

A cozy baked pasta after a long day at work 🍝🤎

After a long day at work, I wanted something comforting without spending hours in the kitchen. I had leftover shredded beef, so instead of letting it go to waste, I turned it into a cheesy baked pasta. I mixed the shredded beef with pasta sauce, tossed it with pasta, topped everything with plent

31 likes

Kids obsession

Green apples + Nutella = a snack kids somehow never get tired of! 😂💚 That crisp, slightly tart apple dipped in creamy chocolate-hazelnut goodness… the perfect sweet & crunchy combo. ✨ Quick ✨ Simple ✨ Kid-approved ✨ Perfect for snack time Tell me I’m not the only one who makes this

30 likes

3 day Gut reset and support

Looking for a gentle reset? Look no more, get the step by step instructions and ingredients to support your body, heal and thrive. https://bwellbyyen.etsy.com/listing/4499154781 #guthealth #reset #wellness #health

5 likes

CALENDULA TEA: THE GOLDEN CUP YOU SHOULD KNOW ABOUT

You’ve probably seen this bright orange-yellow flower without realizing it has a long history in herbal traditions. 👀🌼 Calendula officinalis, commonly called calendula or pot marigold, contains naturally occurring compounds such as flavonoids, carotenoids, and triterpenoids that researchers have

2 likes

Busy Day? Make THIS. 🥘🤎

You know those days when you’re exhausted but still want a real, comforting dinner? This was mine. I threw together beef, potatoes, carrots, celery & jalapeño, seasoned everything and let it slow-cook until the meat was tender and the veggies were packed with flavor. 😮‍💨 Then I added basm

7 likes

summer snack favorite

When you want something sweet… but still refreshing 🍇🍑✨ Sweet plums + crisp green grapes = the easiest little snack that feels like a treat. 🤎 I grabbed the produce from Sprouts and threw this together in minutes. No cooking, no complicated prep—just naturally sweet, juicy, and refreshing.

5 likes

Slow- cooked beef neck

Sometimes the best meals are the simplest ones. 🤎 I slow-cooked beef neck in my Instant Pot with celery, carrots, salt, pepper, turmeric, and a few simple spices. Most of my ingredients came from Sprouts and my local market. Why I love this combination: 🥩 Beef adds protein and makes the me

4 likes

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B-well By Yen

etsy.com/listing/4438680898/15-day-detox-reset-hormone-balance-guide

etsy.com/listing/4438680898/15-day-detox-reset-hormone-balance-guide

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Faith-filled heart ✝️ growing gently in wellness & grace 🌿