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Sebab body susah nampak firm!

. #fitness #dumbbellworkout #homeworkoutvideos #healthylifestyle #MyJourney

4 suka

Nak lutut & pinggang tahan lama? Do this

. #fitness #dumbbellworkout #homeworkoutvideos #healthylifestyle #UmurNiBaruTahu

2 suka

181/365🙌

. #fitness #dumbbellworkout #homeworkoutvideos #healthylifestyle #AtMyAge

2 suka

Today’s Story🤍

. #minivlog #briskwalk #healthylifestyle #straitsquaypenang #HealingTime

2 suka

Hate burpees? Try this

. #fitness #dumbbellworkout #healthylifestyle #homeworkoutvideos #MyFreeTime

4 suka

Kettlebell lembut!

. #fitness #kettlebellworkout #homeworkout #healthylifestyle #MyJourney

4 suka

Tak cukup masa? Cuba Combo moves ni!

. #fitness #kettlebellworkout #homeworkout #healthylifestyle #PendapatKu

2 suka

178/365🙌

. #fitness #kettlebellworkout #homeworkout #healthylifestyle #MyFreeTime

5 suka

10min Vibration machine!

. #fitness #lymphaticdrainage #vibrationtherapy #healthylifestyle #MyFreeTime

4 suka

Masuk 30an bdn dah tak mcm masa habis SPM ehhh!!!

. #fitness #dumbbellworkout #healthylifestyle #homeworkout #MyFreeTime

3 suka

Dulu x boleh lipat kaki! Sekarang boleh buat lunges lagi🫣

. #fitness #dumbbellworkout #homeworkout #healthylifestyle #MyFreeTime

9 suka

Fuhhh lengan & kaki on 🔥!!!

. #fitness #dumbbellworkout #homeworkout #healthylifestyle #RutinBiasa

5 suka

Ramai dah cuba!

. #fitness #dumbbellworkout #homeworkout #healthylifestyle #TakRamaiTahu

2 suka

Dah 30an asyik penat ja?

. #fitness #dumbbellworkout #homeworkout #healthylifestyle #UmurNiBaruTahu

25 suka

Dah masuk 30an…start buat ni!

. #fitness #dumbbellworkout #homeworkout #healthylifestyle #HacksHebat

8 suka

171/365 🙌 try ok!

. #fitness #dumbbellworkouts #homeworkout #healthylifestyle #UmurNiBaruTahu

5 suka

170/365🙌 try ok

. #fitness #dumbbellworkout #homeworkout #healthylifestyle #TakRamaiTahu

2 suka

Weekends Vibes!

. #vlogs #ADayInMyLife #briskwalk #healthylifestyle #RutinBiasa

1 suka

Jalan setempat !

. #fitness #dumbbell #homeworkout #healthylifestyle #PendapatKu

3 suka

Combo moves!

. #fitness #dumbbellworkout #homeworkout #healthylifestyle #TakRamaiTahu

7 suka

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