my 5 step express morning routine that is proven to fill up cups ;))) these micro habits take like 2 sec and seriously change the course of my day if I sleep in too late!! #morningroutine #momlife #motherhood

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SAVE this for your baby’s naptime today 💗 let’s kick off the week strong my beautiful sweaty queen!! p.s. come try my pilates app @sweatystudio for more workouts that are the perfect length for naptime windows!! #momworkout #naptimeworkout #pilates

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let’s workout together as moms in the same season of life!! 💌 come try my workouts at @sweatystudio !! #momworkout #pilates #pilatesinstructor

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SAVE if you have a trip coming up with your baby!

All of these tips are truly game changers for flying with a baby 🤎 comment any other recs you have! ily xx Cal #babytravel #motherhood #traveltips

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Come try my 7-day beginner pilates challenge on @sweatystudio app for guided, helpful workouts w tips like this! #pilates #pilatesinstructor #pilatesworkout

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yes there is a pool float on my mat & yes this is a full service snack + drink kinda workout 😂 loving my new @bala pilates method!! #toddlermom #pilates

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To join me this week, simply go to the 🔗 in my bio under “weekly workout plan” All of these workouts are under 30 min & the walks are perf to do while you push your kids in a stroller ;) Who’s in?! @sweatystudio #workoutroutine #momworkoutplan #pilates #sweatystudio

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SAVE this workout for your baby’s next naptime 🤎 who’s trying?! p.s. come try my nap friendly workouts on @sweatystudio !! #momworkout #pilates #naptimeworkout

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my heart is so full 🤎 #motherhood #momof2 #sisterhood

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grab ur mat and let’s take care of you mama!! 💗 for guided nap friendly workouts, come try my app Sweaty Studio (link in bio to get started!) #momworkout #naptimeworkout #pilates #athomeworkout

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What songs am I missing on this list?? 👀

Comment below!!! #worshipworkout #faithandfitness #christianedm #workoutmusic #worshipmusic

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the ultimate quality test is spinning my toddler around lol @Liaison The Label you passed the test 🫡 #momootd #toddlermom #workoutset

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SAVE for your next workout sesh🤎

These tips have truly saved me as a working toddler mom of 2 !! Hope they help :) P.s. come try my online pilates studio with lots of quick workouts under 30 min @sweatystudio #momworkout #toddlermom #workoutroutine

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come try my pilates and praise workouts today 🤎🔗 in bio to get started! These workouts blend pilates, Scripture & devotional at the end to help you grow stronger + closer to God at the same time!! #faithandfitness #faithbasedpilates #christianworkout #sweatystudio

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for the mom struggling to love her body 🤎 repeat after me - I AM GOD’S WORK OF ART!!!! The same way He sees your baby, He sees you… as His beautiful child! So take this as your reminder to talk to & treat your body the way you would treat an expensive piece of art!! #momtok #mombodypositvity

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this week’s workout routine for my busy moms 💌🔗lN Bl0 (it’s under week 2 of our healthy girl reset!!) #pilates #momworkout #workoutroutine #sweatystudio

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SAVE for your next naptime window while you’re baby sleeps 🤎 full body, no equipment & fun!!! p.s. try my mom friendly workouts on my pilates app @sweatystudio for more like this! #naptimeworkout #momworkout #pilates

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you can’t give from an empty cup so take my lil mom morning routine as a sign to fill yours up !!! #morningroutine #momlife #twoundertwo

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yummy day of eats!!! it’s giving ~toddler mom~ current food brands I’m lovinggg: @KodiakCakes @siggisdairy @Archer Jerky @fairlife @Real Good Foods @Trader Joe's #whatieatinaday #momtok #toddlermom

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SAVE if you’re feeling a super quick, fun & effective workout for your baby’s naptime! 🤎 p.s. join my August pilates challenge for workouts like this @sweatystudio #momworkout #naptimeworkout #pilates

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Callie | Pilates Instructor 💗