if you’ve been feeling a bit lost, overwhelmed, or just in your “figuring it out” era… you’re not alone 🩷 we’ve been using gentle journal prompts to reflect, reset, and come back to ourselves again 🌿 because we all deserve a soft place to land while we grow 🩷 #freshlemon8 #healing #journa

lately i’ve realised that when my space gets messy, my brain does too ☁️ today wasn’t about being productive or having the perfect routine — i just wanted things to feel a little softer again. so i: 🌷 washed the dishes 🌷 made my bed 🌷 cleaned my bedside table 🌷 opened the curtains sometimes tiny

Sunburnt, sweaty, exhausted… but honestly one of my favourite days ever 🥹☀️⛰️ A long walk around Kinder Scout with my girls, lots of laughs, dramatic “I can’t do this anymore” moments, and somehow still wanting to do it all again next weekend 🤣🩷 My face may never recover but the memories were wor

Hi, I’m Sophie 🤍 and I thought it was probably time to properly introduce myself. A lot of this page is me quietly trying to build a life that feels softer, calmer and more like me… but I didn’t just magically end up here. A big part of why I started this page is because I left a high-paying corpor