Today was chaotic. My oldest came home yesterday complaining of severe ear pain. Which continued into this morning. So what started as just a quick trip to the primary care doctor turned into two hours of flushing her ear and trying to get a foreign object out, and then we were sent to the ENT ri

A big part of my journey with weight loss is my monthly visits with my provider. I have to keep a journal of what I eat every day. So he can show my insurance my dedication to sticking with the goal and plan so they will cover my medicine. I’m not saying I can’t loose weight without my doct

I made this the other morning and I’m officially adding it to the rotation because it is SO much better than I expected. 😂 It’s thick, creamy, sweet, and actually keeps me full — plus I’m getting almost 40g of protein in one smoothie. What I used: • 1 Ratio Protein Blueberry Yogurt • ½ cup

Figured I should introduce myself before I start posting random pieces of my life, so… hi 😂 I’m a mom of three, a wife, and someone who spends a frankly ridiculous amount of time thinking about new food. I love cooking, baking, trying new recipes, making my house pretty, and generally making a m