Calling all you beautiful people! ✨ We are going on my friend’s bachelorette next weekend in Savannah, GA & Tybee Island! Where are your absolutely favorite places to go?! We already have a ghost tour booked 👻 Drop your recommendations in the comments! 🫶🏽 #springaesthetic #travel #tra

A lot of people come to me and say they want to lose weight and lean out but they don’t know what to eat or how much! When starting this new lifestyle change it is important to keep it SIMPLE so then you can stay CONSISTENT. What I do for every meal! •Lean Protein •Complex Carb •Healthy Fat

Try this delicious high protein Turkey Burger! For the Burger 🍔 •2 Koch’s Turkey Burger Pattie’s • 2 Slices Uncured Turkey Bacon •Cheese of your choice (I used Blue Cheese 😋) •Romaine or Boston Bibb Lettuce •Veggies of your choice (I used red onion & Jalapeño) 🌶️ For the Sauce •1-

Hello Lemon8🍋! Willow is a 3.5 month Mountain Cur/Lab mix. We rescued her from TN when she was 8 weeks old. She absolutely loves food, the beach, walks, and saying hello to anyone that walks by! Willow is a Capricorn. ♑️ We are extremely excited to take her on her first hike very soon now that Sprin

Benefits of eating a high protein breakfast! 🌸Helps aid in weight loss 🌸Increases muscle mass 🌸Increases energy expenditure 🌸Helps keep blood sugar & energy stable 🌸Regulates appetite 🌸Preps your body for the beautiful day ahead! In this meal 🍳 • 1 egg + 1/2 cup egg whites • 70

Although there is no secret drink for weight loss, this blend of cucumber and pineapple will help detoxify the colon and remove excess waste. Lemon and ginger will help to boost your metabolism. Overall this drink will help you start your morning off right & full of energy! 🌞 #wellnesslifestyle

You’ll love this high protein breakfast pizza! 1 Tortilla - I use Siete Almond Flour Spinach Tomatoes Low Fat Mozzarella 1 Egg + 5 Egg Whites or 1/2 Cup Egg Whites Bake in oven at 425 for 8-10 mins. #springaesthetic #nutritionistoflemon8 #nutritionjourney #highprotein #highprotei