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I woke up in my feels today. ❤️ But standing here watching the sunrise reminded me that we don’t always get to choose how we wake up… but we do get to choose what we do with the day we’ve been given. That’s part of transformation. Not waking up every morning feeling perfect. Not pretend

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Sometimes the sweetest moments are the simplest ones. 🥹 I show up at the reservoir, look out at my babies and say, “Hi babies!” And here they come. 🦆🦆🦆 Watching them fly in for dinner never gets old. It’s become one of those little rituals in my life that brings me back to the present mome

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Happy Tuesday. 🌿 Today’s reservoir walk brought me back to a day I will never forget. Sixteen years ago today, my daughter had spinal fusion surgery. It was one of the hardest days of both of our lives. As her mom, I would have given anything to take away her fear, her pain, and the uncert

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☀️ Good morning. Sometimes we get so focused on the big things that we forget to appreciate the little ones. The sunrise. A quiet morning. A cup of coffee. Birds singing. Fresh air. A few peaceful minutes before the world gets loud. These ordinary moments may not seem like much, but s

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Maybe my obsession with the sun and moon isn’t random after all. ☀️🌙 The sun represents the part of me that wants to experience life—to laugh, create, explore, love deeply, and find beauty in the smallest moments. And the moon represents the quieter part of me—the part that reflects, feels de

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I found this sweet goose right after he got chased away by two other geese. 🥺🪿 He looked a little shaken, so naturally I had to stop and sweet-talk him. “Come here, baby… you’re okay.” ❤️ And then a woman walking by looks at me and says: “You’re the Goose Whisperer!” 😂🪿 Then she told

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I spotted a lone goose today and stopped to say hello. 🪿❤️ It took him a minute to relax, but eventually he settled down and seemed perfectly comfortable. Then suddenly… 🪿💨 TWO GEESE FLEW IN. And apparently they had some serious business to handle. 😂 They chased my little guy right a

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There’s something so special about being recognized by the little creatures you’ve taken the time to care for. 🥹🦆❤️ I call them for dinner… and here they come! 😂 Those wings flying in, those little faces waiting, and the trust they’ve built with me—these moments are pure joy. Sometimes hap

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Hi friends! Happy Monday! 🌿 Today’s reservoir walk got me thinking about goals, growth, and what comes next. After losing 139 pounds, I’m ready for my next chapter: getting stronger. 💪 What’s one goal you’re setting for yourself this week?

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New week. New possibilities. ☀️✨ A new week doesn’t have to come with a perfect plan. Sometimes it’s simply an invitation to be present, stay open, and see what life brings. Keep moving forward. Keep growing. Keep finding reasons to smile. Keep making memories. You never know what be

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This is what trust looks like. 🦆❤️ It wasn’t built in one day. It happened through showing up. Being patient. Being consistent. Letting them come closer when they were ready. I never forced the connection. I simply kept showing them that they were safe, cared for, and welcome. And now t

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There’s something so incredibly special about being recognized by a little creature who has absolutely no idea what a selfie is, what a bad day was, or what you accomplished. They just hear my voice… and they come. 🥹❤️ “Hi babies! How are you guys doing? Are you coming over for some dinner?”

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Sometimes loving yourself means getting quiet enough to hear yourself again. We spend so much of our lives absorbing the opinions, expectations, and influence of other people that we can forget to ask the most important question: What do I actually want for my life? Not what looks good to

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Two pictures. Two different chapters. One woman who refused to give up on herself. ❤️ 309 pounds was part of my story. 170 pounds is part of my story. But the number on the scale doesn’t tell you about the hard days. The setbacks. The uncomfortable growth. The moments I had to start ove

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Happy Saturday, friends. ❤️ This morning’s walk reminded me of something I’ve been learning more and more: You don’t always need another answer. Sometimes you need to get quiet enough to hear yourself. There is so much strength in standing still. In knowing who you are. In trusting y

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Some mornings arrive wrapped in gray. And that’s okay. ☁️ Because the weather outside doesn’t get to dictate what happens inside of you. You can still choose gratitude. You can still choose joy. You can still laugh. You can still get outside. You can still put on your favorite music an

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Hi guys! How are my babies?! Good morning! ☀️❤️ And here they come flying in for breakfast! 🪿🦆🥰 I swear these mornings with my feathery friends are good for my soul. They know I’m here, they know breakfast is coming, and watching them fly in never gets old. These simple little moments are

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Good morning, my feathery friends! ☀️🪿🦆 There is something so special about watching my babies fly in for breakfast. They see me, they know what time it is, and here they come! 😂❤️ These little moments may seem simple, but they mean so much to me. There is something about being outside, heari

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Happy Friday, friends! ☀️❤️ A new day is a new opportunity to be intentional about the life you’re creating. Not someday. Not when everything is perfect. Not when you finally have all the answers. Today. Pay attention to the moments that make you smile. Be present with the people who

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Nobody really talks about how uncomfortable healing can be when you stop running from yourself. Because it’s easy to fill the empty space. Go out. Stay busy. Talk to someone new. Start dating. Keep your schedule packed. Find anything that keeps you from having to sit alone with the thoughts y

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Christina Blanchard