Looking for something light and naturally sweet? Try this simple apple herbal drink. ☕️ 🌿 Ingredients • ½ Apple • Astragalus • Ophiopogon • Red Dates • Goji Berries ☕ How to make 1️⃣ Wash and slice the apple. 2️⃣ Add all ingredients to a pot with water. 3️⃣ Simmer for about 15 minutes.

🍂 Autumn is here, and it’s the perfect time for cozy warm drinks. For busy office days, I love preparing a different herbal tea every day — simple, comforting and easy to make. ☕✨ 🌿 7-Day Tea Ideas Day 1️⃣ Rose + Red Dates + Goji Berry Tea 🌹 Day 2️⃣ Apple + Cinnamon Herbal Tea 🍎 Day 3️⃣ Lem

Looking for a simple floral herbal tea? Save this easy combination. 🌿 🌹 Ingredients • 8 Mulberries • 6 Rose Buds • 6 pieces Poria • 10 slices Lily Bulb • 3 Red Dates ☕ How to make 1️⃣ Soak the rose, poria and lily bulb for about 30 minutes. 2️⃣ Add red dates and mulberries with about 600

Long workdays, late nights and a packed schedule? This is an easy herbal tea option to keep at home or at the office. 🌿 Made with 10 herbal ingredients, including: Mulberries + Polygonatum + Maca + Ginseng + Goji Berries + Red Dates ☕ Easy to brew Just add hot water and let it steep. Each servi

Looking for simple herbal tea ideas for your daily routine? Here are 4 easy combinations to try. 🌹 1. Fruity Floral Blend Mulberries + Rose + Black Goji + Red Dates 🌿 2. Classic Herbal Blend Red Ginseng + Astragalus + Ophiopogon + Goji Berries + Red Dates 🍊 3. Citrus Herbal Blend Hawthorn + A

Looking for a warm drink for your evening tea routine? Save this simple herbal combination. 🌿 🌿 Ingredients • Lotus Seeds 10g • Dried Lily Bulb 8g • Longan ×5 • Ophiopogon ×8 • Goji Berries 10g ☕ How to make 1️⃣ Rinse all the ingredients. 2️⃣ Add water and simmer for about 15 minutes.

Busy days, late nights and a packed schedule? Save these 4 simple herbal tea combinations for your next tea break. 🌿 1. Polygonatum & Goji Blend Eucommia + Polygonatum + Codonopsis + Goji Berries + Black Beans 🍵 2. Poria & Goji Blend Polygonatum + Chinese Yam + Poria + Goji Berries

#HerbalTea #TeaTok #TeaRecipe #MensRoutine

Want to switch up your daily tea routine? Here are 6 simple combinations to try: 🌹 1. Rose Longan Blend Longan + Goji Berries + Rose 🍊 2. Tangerine Mulberry Blend Dried Tangerine Peel + Mulberries + Goji Berries + Longan 🫚 3. Ginger Longan Blend Ginger + Red Dates + Longan 🍒 4. Red D

Late nights and busy workdays? Save these easy red date tea ideas for your daily tea break! 1️⃣ Red Date + Tangerine Peel + Longan 2️⃣ Red Date + Rose + Longan 3️⃣ Red Date + Ginger + Longan 4️⃣ Red Date + Astragalus + Ophiopogon 5️⃣ Red Date + Hawthorn 6️⃣ Red Date + Rose + Ginger 7️⃣ Red

Too many late nights lately? Here’s a simple floral tea blend I like to make for my daily tea break. 🌿 Ingredients • Lily Bulb 6g • 3 Red Dates • Poria 6g • Rose 6g • Mulberries 3g ☕ How to make 1️⃣ Rinse all the ingredients. 2️⃣ Add to a pot or insulated cup with about 800ml of water

Got a herbal tea pot at home? Save these 4 simple combinations for your daily drink routine! 🍊 1. Tangerine Poria Blend Dried Tangerine Peel + Poria + Hawthorn + Astragalus 🌼 2. Floral Goji Blend Honeysuckle + Chrysanthemum + Goji Berries + Hawthorn 🍎 3. Apple Lotus Leaf Blend Apple + L

Tired of drinking plain water every day? Here are 4 simple herbal drink combinations to switch things up: 🍊 1. Tangerine Poria Blend Poria + Dried Tangerine Peel + Hawthorn + Astragalus 🌼 2. Floral Goji Blend Honeysuckle + Chrysanthemum + Goji Berries + Hawthorn 🍎 3. Apple Lotus Leaf Bl

Easy tea ideas for busy student days — simple ingredients and no complicated prep! 🌿 1. Red Ginseng Blend Astragalus + Ophiopogon + Red Ginseng + Goji Berries + Red Dates 🍊 2. Tangerine Herbal Blend Astragalus + Hawthorn + Poria + Dried Tangerine Peel 🌱 3. Simple Herbal Blend Astragalus

Looking for easy herbal tea ideas? Try these 4 simple blends: 🌹1. Fruity Floral Blend Mulberry + Rose + Black Goji + Red Dates 🌿2. Classic Herbal Blend Red Ginseng + Astragalus + Ophiopogon + Goji + Red Dates 🍊3. Citrus Herbal Blend Hawthorn + Astragalus + Dried Tangerine Peel + Poria 🍯4. Na

Looking for simple herbal tea ideas? Here are 4 beautiful blends to add variety to your daily tea routine.☕️ 🌹1. Floral Berry Blend Rose + Goji Berries + Honeysuckle + Chrysanthemum + Red Dates 🌿 2. Fruity Herbal Blend Mulberries + Red Dates + Poria + Rose + Lily Bulb 🍒 3. Sweet Fruit Blend R

Long workdays, late nights and a busy schedule? Here are 3 simple herbal tea combinations to save: 🍃1. Classic Herbal Blend Ginseng + Red Dates + Polygonatum + Goji Berries + Mulberries 🌼2. Light Floral Blend Cassia Seeds + Honeysuckle + Chrysanthemum + Lemon + Rose + Red Dates + Goji Berries