how to get back on track after | Video published by chandygirl | Lemon8

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how to get back on track after falling of during a holiday + what I ate today in a calorie deficit 🍫🧁🍪🍰🍒

#highproteinmeals #highprotein #whatiatetoday #whatiate #highproteinbreakfast #highproteinrecipes #

2025/7/10 Edited to

7 comments

You suggest I drink water or low fat juice

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Katherine Barkoot

do you have anything before workouts?

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