#emergingcreator Chia seed, Flaxseed and hemp # I managed to add my own 4th of sunflowers 🌻 seeds. # really like to smoke these in Greek yogurt # very healthy, full of fiber and protein dense #Sunflowers eed is completely optional # the original 3 is perfectly 👌 👍 ok

#emergingcreator 1/2 Avocado # seasoned Tofu #1 /2 cup cottage cheese #1 tin sardine without the oil #some cauliflower #1 /2 onion #1 /2 green bell pepper Wash it down with Almond milk and Tumeric

#emergingcreator spicy and colorful # 2 ripe plantains # 1/2 red onion # ginger to taste # 1/2 habenaro pepper # few cloves #flour #salt #food colour. Optional( kids preference) # blend together you can also fry in oil and enjoy as snack. very spicy and tasty. #all gine al

#emergingcreator Geranium +Rose Facial oil wt White Tea. #Calms and Hydrates Works well for me. Keeps my face hydrated all day # No alcohol. #A must try

#emergingcreator #this works for me # beauty supply finds #footcare #a must try

#emergingcreator for #aromatherapy #skin care # hair care # FYI don't you it all by itself, few drops in carrier oils works well

#emergingcreator meet my 3 speices of basil leave. #h erbs at home # my mini backyard herbs