One of those dinners that looks fancy but is actually SO easy 🤤 Crispy breaded chicken stuffed with ham & melty Swiss cheese, topped with a creamy Dijon sauce. 🍗 INGREDIENTS For the chicken: • 4 boneless skinless chicken breasts • 4–8 slices ham • 4 slices Swiss cheese • ½ cup flour

#emergingcreator This has become one of my favorite high-protein dinners! It satisfies every cheeseburger craving while packing in protein and veggies. 🛒 Ingredients * 1 serving lean ground beef (I use 93/7) * Mixed greens or chopped romaine * Sweet potato fries (air fried) * Cooked

My 2-Year Fitness Journey Progress over perfection. It’s been a long road—full of trial, error, and growth. Over the past two years, I’ve tried just about every diet and workout routine you can imagine. Photo 1: I had just started working out consistently on my own. Photo 2: I joined CrossF

Home Recipe 👩🏻 Chicken Protein Bowl 🍳 Occasion & Servings:2-4 2 Grilled chicken breasts Brown rice and quinoa Mixed greens Sweet potato’s Green, yellow, red peppers Black beans Corn Pickled onions Pickled jalapeños Black olives Avocado Tzatziki sauce Detailed Steps: I st

#lemon8diarychallenge #keto #porkchops It’s been about three months since I’ve started keto and I’m slowly transitioning into the carnivore diet. The longer I do keto the less I feel the need for vegetables. While listening to the Optimal Protein Podcast with Vanessa Spina, I’ve learn