Automatically translated.View original post

38 followers

Follow

Follow

Follow

0 saved

1

10

🐍⚽

From not taking the ball snake because it seems difficult to raise, but falling in love with the spider, the last must bring# Snake ball # Python ball snake # Snake # Exotic pet # Ballpython # Ballpythons # Raising snakes

2024/9/6 Edited to

งูบอลเป็นสัตว์เลี้ยงที่ได้รับความนิยมมากขึ้นในหมู่คนรักสัตว์เลี้ยง ด้วยลักษณะที่น่ารักและเงียบสงบ ทำให้มันเป็นทางเลือกที่ดีสำหรับผู้ที่ต้องการเลี้ยงสัตว์ที่ไม่ต้องการการดูแลมากนัก แต่การดูแลงูบอลก็ต้องมีความรู้และความเข้าใจในพฤติกรรมของมัน สิ่งที่ต้องคิดก่อนเริ่มเลี้ยงงูบอล ได้แก่ ขนาดของที่อยู่อาศัย การจัดเตรียมสิ่งแวดล้อมที่เหมาะสม เช่น อุณหภูมิและความชื้น โดยงูบอลต้องการอุณหภูมิที่อบอุ่นและมีการระบายอากาศที่ดี การเลือกอาหารก็เป็นสิ่งสำคัญ เช่น หนูหรือสัตว์เลี้ยงลูกด้วยนม ขึ้นอยู่กับขนาดของงู การให้อาหารต้องทำอย่างระมัดระวัง เพื่อป้องกันการเกิดปัญหาสุขภาพของงู เช่น โรคอ้วนหรือการขาดสารอาหาร นอกจากนี้ การตรวจสุขภาพและการทำความสะอาดที่อยู่อาศัยก็เป็นสิ่งสำคัญที่จะช่วยให้งูมีสุขภาพดีและมีอายุยืนยาว ดังนั้น สำหรับผู้ที่สนใจเริ่มเลี้ยงงูบอล คุณควรที่จะศึกษาเกี่ยวกับมันให้มากพอ ไม่ว่าจะเป็นเรื่องการดูแล วิธีการให้อาหาร หรือการให้ที่อยู่อาศัยที่เหมาะสม เพื่อที่จะให้ชีวิตของงูบอลของคุณมีความสุขและมีคุณภาพชีวิตที่ดี

Related posts

A split image showing a woman's 'before and after' weight loss transformation, with text 'How I stopped OVEREATING & lost 50 lbs SWIPE'. The left shows her heavier, the right shows her slimmer, both taking mirror selfies.

An overhead shot of a meal with pasta and shrimp, a laptop, and a drink, illustrating the tip '1. LISTENING TO HUNGER CUES' with advice on recognizing fullness.

A woman in a gym drinking from a large water bottle, illustrating the tip '2. DRINKING WATER' and explaining that dehydration can be mistaken for hunger.

How I stopped overeating (& lost 50 lbs)

HOW TO STOP OVEREATING 👇🏼 Yknow that feeling of knowing your full, but not be able to stop eating your meal- THE WORSEEEE😕 But when I started doing these couple things, eating because a lot more enjoyable, I found a lot more gratitude in the food I ate & I finally stopped feeling so full

24.4K likes

GORGEOUS GORGEOUS GIRLS DONT TAKE THINGS PERSONALLY! Not taking things personally can help us maintain better emotional well-being and avoid unnecessary stress or conflict. Here are a few reasons why it's important: 1. Perspective: Remember that everyone has their own unique thoughts, e

5664 likes

A vibrant desk setup featuring a tablet displaying notes, pens, and a calendar, with the overlay text 'The Best NOTE-TAKING METHODS.' This image serves as the article's title graphic.

A digital note page on a tablet illustrating the Cornell Method, divided into 'cues,' 'notes,' and 'summary' sections, with instructions on how to use each part for effective note-taking.

A digital note page on a tablet demonstrating the Outline Method, showing a hierarchical structure with main topics, sub-topics, and supporting facts, emphasizing organized breakdown of information.

The Best Note-Taking Methods?!

Hey girls! These are some of the best note-taking methods I recommend!! 🗒️ Starting off with the Cornell Method, this is a popular one. This method is the best for organizing and review! It’s easy to recall what you learned and also easy to turn into a mini test! 🗒️ Next, the Outline Method. Th

12.7K likes

A hand writes history notes in a spiral notebook, detailing American society changes, economic expansion, and women's roles between 1815-1860. The image asks, "is notetaking a good form of studying?"

A notebook with history notes on American society and transportation, highlighting that note-taking enhances focus and engagement by actively processing information for better retention.

A notebook displaying U.S. history notes, emphasizing that note-taking encourages better understanding by summarizing and rephrasing concepts for deeper comprehension.

Pros of Note-taking?

Notetaking has several benefits, including: 1. Improved Retention and Memory: Writing information down helps reinforce concepts, making them easier to remember. 2. Better Understanding: Taking notes forces you to process and summarize information, leading to deeper comprehension. 3. Or

787 likes

An iPad with an Apple Pencil on its screen, displaying a digital clock at 19:56, introduces the topic of why the author stopped taking notes on an iPad in class.

A spiral-bound notebook filled with handwritten notes and mathematical equations, accompanied by a black pen, illustrates the switch to traditional note-taking due to iPad distractions.

A pink lined notepad with a pink pen and a glass of water, highlighting the shift from focusing on aesthetics to using an iPad for detailed notes after class as a study tool.

why I stopped taking notes on my iPad in class

Don't get my wrong, I still love my i pad, but I just no longer use it for notes during class anymore. I found the biggest issue is the distractions. Everytime a notification popped up I would be taken away from the lecture I was in. I tried buying it on do not disturb, but still felt like i

3071 likes

HOW TO STOP TAKING THINGS PERSONALLY

Taking things personally can be a natural response, but it's important to remember that not everything is about you. Often, people's actions and words are a reflection of their own thoughts and emotions. By internalizing everything, you can create unnecessary stress and self-doubt. To av

2134 likes

A person holds a blue vape device with a thumbs-down gesture, against a background with 'NO VAPING' and 'TIPS ON HOW I QUIT VAPING' text, indicating a guide to quitting vaping.

A screen displays 'Prepare for Quitting:' with a '29 days' vape-free counter. Text advises choosing a quit date, reducing vaping, and keeping reasons for quitting clear, like avoiding cancer.

A hand holds a red lollipop against a blue sky. Text provides tips for 'Handle Triggers & Cravings:', suggesting identifying triggers, using lollipops for oral fixation, and delaying cravings with alternative activities.

TIPS ON HOW I QUIT VAPING 🚫💨🚭 1 month update!

It’s been a month now and I can proudly say I’m still nicotine free! I stopped vaping mid March, and now towards the end of April, I truly feel much better. If you’re wanting to quit, it IS possible no matter how hard it is and how bad the cravings get. Here are some tips that helped me quit vapi

281 likes

A hand holds open a spiral-bound notebook displaying handwritten notes on lined paper, with the text overlay "The paper Vs What I write".

A close-up shot of blank lined paper within a spiral-bound notebook, with the text overlay "Lined paper:".

A page from a spiral-bound notebook shows detailed handwritten notes on lined paper about historical empires, with a small illustration. Text overlay: "My regular notes!".

My Golden Coil Notebook is fully customizable, so i took advantage of that option! This notebook allows me to add lined paper, graph paper, dotted paper, staff paper, blank paper and many more!! In just one notebook, i can use each section to work on specific items without switching notebooks.

9030 likes

A desk setup with an iPad, keyboard, various colorful pens, and other study supplies. The image has a text overlay that reads "HOW I TAKE NOTES (4.2 GPA)", indicating the topic of the post.

An open spiral notebook with handwritten notes on a desk, next to a decorative light. The text overlay describes different note-taking methods for various subjects like Math, Social Sciences, and History, emphasizing re-writing notes after class.

An iPad displaying digital notes titled "CRIME AND CRIMINAL JUSTICE" on a white keyboard. The text overlay highlights using the iPad for taking notes during class, mentioning the "LIFE DASHBOARD PLANNER" and a tip to convert handwriting into a font.

How I take notes (4.2 GPA) ✍🏻☁️💕

Hey guys! Let’s talk about my note-taking methods ☺️✍🏻💕☕️ ☁️ Notebooks: I keep one notebook for each class, and I usually fill them up quite quickly. This is where I re-write my notes at home, in order to really lock in the information from each class. I also usually have a different system for

39.3K likes

A hand with pink nails holds a pink vaping device, with text overlay "why YOU need to QUIT vaping!".

Text describes improved respiratory health as a benefit of quitting vaping, with a hand holding a pink vaping device and a colorful cross pendant in the background.

Text highlights the reduced risk of chronic diseases from quitting vaping, displayed over a background of various colorful vaping device packages with warning labels.

Why YOU Need To Quit Vaping !! 🚫🚫

Personally, after quitting MULTIPLE times, the first time was the easiest & I wish I didn’t start back at square one! It’s an ugly addiction that controls so much of me but I want to take control of my body, my health and my overall life. I dream to play with my grandkids one day, not be hoo

6431 likes

A young woman in a car with the title "The Unfiltered Reality Of quitting Vaping" overlaid. Images of an ELFBAR BC5000, a Vuse device, and Vuse pods are also displayed, representing the topic of vaping.

Text on a purple-pink background detailing the user's "Short Backstory" of starting vaping at 15 and quitting at 19, along with reasons for quitting: saving money, improving health, and needing a challenge.

Text on a purple-pink background describing the difficult symptoms and cravings experienced on "Day 1" and "Day 2" of quitting vaping, including irritability, headaches, and sleep issues.

The Unfiltered Reality of Quitting Vaping💨

I was addicted to vaping for 4 years. It was my nastiest habit and my biggest expense. All of my friends around me did it so I thought it was fine. Nobody is ready to quit but one of my New Year’s resolution was to quit nicotine and I did it cold turkey. Worst 3 days of my life but now I never thin

6655 likes

I STOPPED DRINKING ALCOHOL

I have learned a lot since I stopped drinking a year and a half ago...but I don't think I will ever go back... My body has transformed physically, I have way less anxiety, more mental clarity, I feel better about myself, my sleep is better, I've saved so much money, and no hangovers, EVE

710 likes

A tablet on a keyboard case displays a home screen with widgets and app icons. Text overlay highlights 'note-taking apps for iOS & Android phone/tablets,' with icons for Notebook, Board Notes, Simple Notes, OneNote, and Nebo pointing to the keyboard.

A smartphone screen shows the 'Notebook' app with a colorful mind map about 'MATCHA TEA.' Accompanying text describes features like note-taking, to-do lists, sketching, audio recording, and Apple Watch support for this free note-taking app.

A smartphone screen displays the 'BoardNotes' app, featuring a whiteboard-style note with math equations, chemistry drawings, and physics concepts. Text highlights its use for note-taking, brainstorming, PDF reading, and various tools, noting it's free for up to 4 boards.

Free Note-Taking Apps 📝

~ for iOS & Android phone/tablets ✨ 5 free note taking apps: 📒 Notebook [iOS, Android] — Note-taking, Notepad, Memo 📑 Board Notes [iOS] — Whiteboard, Note-Taking, PDF — Android: Notewise is similar 📝 Simple Notes - Notepad Manager [iOS] — Notepad Manager — Andorid: Simple Notepa

1509 likes

The image features a text titled 'don't take it personally,' explaining that others' actions stem from their own reality, not yours. It highlights how not internalizing things empowers you, fosters acceptance of individuality, and reduces assumptions, leading to inner peace.

The Liberating Art of not Taking Things Personally

The importance of not taking things personally and understanding that other people's words and actions are often a reflection of their own thoughts and beliefs, rather than a true reflection of you. Taking things personally can lead to unnecessary suffering and conflict, as we may try to im

495 likes

When I not using tk anymore

I live for these moments. It feels like no one has fully clocked into the "rat race" yet; everyone’s just out there being themselves. When I run, my mind goes blank. I just run. I look at the trees, check out whose windowsill has a new plant, and see if the sky is finally clearing up af

29 likes

A plate holds a meal of chicken pupu, white rice, and sliced cucumbers, with a fork beside it. Text defines "Fasting: Low calories for less than two weeks" and "Starving: Low calories for MORE than two weeks."

A plate of organic mini cinnamon rolls with icing is shown. Text defines "Fasting: You have energy" and "Starving: You have very LOW energy," with a plant in the background.

How long can you go without eating?

And when you finally have a meal, what is it? The key difference between starving and fasting is what you choose to eat when you finally have a meal. Many think fasting means eating less, but it’s really about eating what’s required (and sometimes more). You’re only spacing your meals out to al

12.4K likes

A woman with long dark hair, wearing a light blue cropped top and sweatpants, poses with her back slightly turned, looking at the camera. Text overlay reads "Starting to take pics again" with hearts.

A smiling woman with long dark hair, wearing a light blue strapless top and gold necklaces, looks directly at the camera. Pink hearts and a flower icon are overlaid.

A smiling woman with long dark hair, wearing a light blue strapless top and gold necklaces, looks at the camera. Text overlay reads "THIS ONE is MY FAVE" with a pink heart.

I had stopped taking pictures yal

#summerdiary #lemon8contest It seems like anytime anyone posts and looks good there are so many accusations! It’s FaceTune, it’s the lighting, they’re holding their stomach in, they had surgery, they’re wearing padding, that’s a waist trainer, etc so I started taking videos only. I have

213 likes

I stopped taking pretty notes

#study #studytok #studywithme #studytokaesthetic

107 likes

An iPad screen displays a colorful wallpaper with a sun and abstract landscape. Overlaid text reads "Apps for note-taking 100% FREE SWIPE," indicating a guide to free note-taking applications.

The Google Keep app interface is shown on an iPad, featuring various digital sticky notes for shopping lists and UX fundamentals. A tip suggests using a Chrome extension to save notes from websites.

The Microsoft OneNote app interface is displayed on an iPad, showing a "Work Notebook" with organized sections like "Onboarding" and "To Do." Text highlights its organizational features and collaboration options.

100% Free Apps for Note-taking 👩🏾‍💻

For friends, just like me, who sometimes need some simplicity and can sometimes feel a bit overwhelmed 🚀, I've got your back! Let's have a cozy chat about three awesome, FREE note-taking apps that are here to make your life simpler and stress-free: 1. Google Keep: Think of it as your dig

395 likes

A flat lay shows various college note-taking essentials on a white desk, including a black spiral notebook, pens, highlighters, and a clear pencil case. The text overlay reads 'College Student note-taking essentials'.

A close-up displays various stationery items with labels: correction tape, page flags, gel pens, highlighters, an eraser, a multi-pen, a mechanical pencil, scissors, lead refills, and an aluminum ruler.

The image features a black Kokuyo Campus Soft Ring notebook B5 with purple spiral binding and Japanese text. A clear pencil case is visible in the background, along with other stationery items.

College Students note-taking essentials

📚 summer semester is starting soon and if you’re still looking for a list stationery to get, here are my recommendations: 1. Kokuyo Campus notebook soft ring B5 ($5) - self explanatory soft ring that won’t hurt your palms, great quality paper on a budget 2. Uni Jetstream SXE3-507 (~$10) - a mus

4210 likes

Cut back on drinking, for real!

#alcoholfree #drink #drinks #health #healthy

39 likes

A smiling woman with long curly hair and a white top, with the text overlay "WHY YOU SHOULD STOP TAKING PICTURES ON YOUR PHONE" and Lemon8 branding.

A close-up of a woman with long curly hair, featuring an arrow pointing to her hair with the text "Hair: WowAfrican Hair" and Lemon8 branding.

A woman with long curly hair, wearing a white top and light-colored shorts, sitting on a bed and looking to the side, with Lemon8 branding.

WHY YOU NEED TO STOP TAKING PICTURES ON YOUR PHONE

Okay, I have your attention? Perfect lbs. I’ve never done click bait before but here we are. Okay maybe not clickbait lmaooo. No, but seriously, taking quality content truly depends on your preference. In my opinion, I love taking pictures on my phone, until I didn’t love it. I just LOV

46 likes

A flat lay of various feminine hygiene products and supplements, including washes, deodorants, probiotic water, and capsules, with text overlays indicating categories like 'Post Sex Hygiene,' 'Intimate Time Tips,' 'How to Keep Smelling Fresh,' 'Vaginal Hacks,' 'After Sex Care Products,' and 'How to Treat BV.'

A hand holding a bottle of Karma Probiotic Water, Strawberry Lemonade flavor. Text overlays highlight benefits such as keeping hydrated, helping with pH balance, and recommending drinking it at room temperature for better absorption.

A hand holding a bottle of Karma Probiotic Water, with text overlays detailing its benefits: increasing energy and oxygen supply, low calories and sugar, aiding digestive and immune health, and being infused with essential vitamins and antioxidants.

🍑💦🐱 before + after sex Vaginal Hygiene care 🍑💦🐱✨

Post sex hygiene is absolutely mandatory to maintaining a complete health and incorporating after-sex care into your self-care routine is high recommended to keep your body healthy 💦🍑🐱. Cleaning up after sex doesn’t require an entirely new collection of bath products. But just a few !! You can flu

9477 likes

I’m 37 days clean. I hope to continue this as well

Philippians 4:8 “And now, dear brothers and sisters, one final thing. Fix your thoughts on what is true, and honorable, and right, and pure, and lovely, and admirable. Think about things that are excellent and worthy of praise.” ‭‭Philippians‬ ‭4‬:‭8‬ ‭NLT‬‬ https://bible.com/bible/116/php.4.8.NL

63 likes

how i’m recovering from birth control in my 20s🤯

how i’m recovering from being on birth control for over 10 years🥴 In 2021, I decided to quit taking birth control because of the harmful side effects i was learning about. I didn’t focus on my health & healing back then, i just knew I wanted to not be on any pills for my “hormones.” In 20

321 likes

A laptop screen displays the Notes app icon, with text overlayed: 'How to Use Notes App Like a Pro 5 HIDDEN FEATURES'. Emojis of a surprised face and a cat are also visible, indicating a guide to advanced note-taking.

A smartphone screen shows the Notes app with a microphone icon, illustrating the 'Speak to your Notes' feature. Text explains dictating thoughts and adding punctuation using voice, aligning with the article's first tip.

A smartphone screen displays the Notes app's 'Filters' menu, showing various tags like #Deals and #Grocery. This image demonstrates the 'Organize like a Pro' feature, using tags and Smart Folders for efficient note management.

Mastering Notes App: 5 Pro Features 📝🙀

Discover the art of mastering your digital space with these 5 hidden features of the Apple Notes app! 🌟 Unleash productivity by dictating your thoughts, swiftly organize with smart tags and folders, annotate important docs with ease, and turn your favorite photos into fun stickers. Plus, scan an

3602 likes

A MacBook Pro displays the Obsidian note-taking app, showing a graph view of interconnected notes about hippopotamuses. The screen has text overlays 'Visual Note taking apps' and 'Capture Your Thoughts and Ideas'. A notebook and stand are in the background.

A screenshot of the Obsidian app interface, featuring a graph view of notes about hippopotamuses, demonstrating its visual organization capabilities. The image highlights Obsidian as a free tool for visualizing and organizing thoughts.

A screenshot of the Logseq app, showcasing its graph-based approach with a whiteboard-like canvas connecting various note blocks. The image emphasizes Logseq as a free tool for relating ideas visually.

Visual Note taking apps

Capture your thoughts easily with visual note-taking apps! See the big picture, connect ideas, and find everything effortlessly. Keep it simple, organized, and rediscover your ideas anytime. 🌟✍️ ➊ Obsidian You can create internal links between notes. This allows users to easily connect related

901 likes

A dark, starry cosmic background with red nebula clouds features the white text 'I haven't had a PERIOD in 5 years...'. The bottom left corner shows 'Lemon8' and the username '@queen_anna1791'.

No PERIOD… Anyone else?

I’m 33 and I’ve been on oral birth control since I was 16, and 5 years ago I entered a VERY good relationship (still together) and I also stopped having a period… When it first happened I thought I was pregnant, but thank Jesus 🙏 I wasn’t, I eventually went to the OBGYN and they ran tests and ev

53 likes

An open drawer overflowing with numerous colorful disposable vape pens, with the text overlay "WHY AND HOW I QUIT VAPING" and a yellow cartoon character. This image visually represents the user's past vaping habit.

How and why I QUIT VAPING

Why did I quit vaping after 3 years of doing it? . Vaping took over my life to the point where I couldn’t go a day without it and I constantly thought about it when I didn’t have one, I hated lying to the people I loved and having to hide part of my life from them. I knew it was bad for my he

969 likes

An overhead shot of several birth control pill packs on a wooden surface, with text asking, 'What actually changes when you stop BIRTH CONTROL?'

A woman taking a mirror selfie, holding up an illustration of the female reproductive system with black spots indicating endometriosis, explaining her need to stop birth control for a hormonal exam.

A first-person view of a person's legs and feet in athletic shoes on a yoga mat, surrounded by dumbbells, illustrating increased energy and desire to exercise after stopping birth control.

My life BEFORE and AFTER the pill!

Life before and after birth control is very real! I had to stop for 1.5 months because of a hormonal blood work test and even just having a short break, I already felt a whole lot difference. I was diagnosed with endometriosis when I was 14 and I had to start taking birth-control. I stopped

195 likes

the honest reason why I stopped wearing tampons

never thought I’d wear pads again until this study came out this summer! according to this study, tampons contained traces of 16 metals including lead, arsenic, and cadmium. Some of them were elevated past safe levels but the brands were not disclosed! The effects of the heavy metals in the t

1021 likes

A couple holding hands with a red 'X' over them, illustrating the title 'he's not THE ONE for you look out for these red flags' from the article about relationship red flags.

A couple on a beach with text overlays listing the first five red flags: prioritizing hobbies, 'netflix and chill', relying on money, only physical compliments, and not introducing to friends/family.

A couple walking in a wooded area with text overlays listing the remaining five red flags: making fun of beliefs, avoiding future talk, being pushy, insensitivity, and talking bad about family.

10 Signs He’s NOT RIGHT for you 🚩🚩🚩

Here are 10 signs that he’s probably just not right for you: 1. He prioritizes his hobbies over you: while making time for your hobbies is extremely beneficial and important in a relationship, consider it a red flag if your SO is consistently valuing his hobby time over his time with you. 2

6565 likes

A hand holds a purple digital thermometer-like device displaying 'Good morning Shaina' and 'NC', with text overlay '6 THINGS I'VE NOTICED SINCE QUITTING BIRTH CONTROL'. This illustrates tracking basal body temperature for cycle awareness.

A woman with clear, dewy skin and minimal breakouts smiles at the camera, wearing a black headband. The text overlay states 'Dewier skin, way less hormonal breakouts', reflecting improved skin health.

A woman in black leggings and a crop top lifts her shirt to show her stomach in a mirror selfie. The text overlay reads 'Lost water weight around my stomach almost overnight', indicating reduced bloating.

2 months ago I went off the pill….

Here’s what I’ve noticed so far! 🧊 My skin looks like glass! I have noticeably less breakouts and texture overall 💦 I feel like I woke up one morning and had wayyy less bloat and water weight around my abdomen 🛌 My bouts of insomnia have significantly decreased and I find myself being able to

1965 likes

Don't take anything personal

I've struggled with this myself so I know it's a lesson that needs to be deeply engraved in our brains. We hear someone say something that has nothing to do with us and still we put our name in the blank space. I will spend at most 5 minutes asking myself why this "something" has tr

9 likes

I’m not taking this 😳💊🙅🏼‍♀️

So I went to urgent care with my symptoms that I disclosed in my last post… and the doc said he could prescribe me this. He knew that one of my symptoms was headaches and eye aches as well. Dont get me wrong.. he was a nice doc and all, nothing wrong with the clinic. This was just a humble reminder

866 likes

WHY I LEFT INSTA AND TIKTOK.

(first post) These are my thoughts and opinion about social media in no way this is a post to make you want to stop using social platforms, I have been in my healing era and found 🍋 as a new place to share my thoughts and experiences. If you have and other opinions on how you feel about social

13 likes

learn w me 📚

i spent 3 hours taking notes so that i could finish a psychology test. if you happen to take psychology for MODA, these are your notes for unit 2. i used kilonotes!! #unaesthetic #notes #psychology #notetaking #kilonotes #school #study #lemon8diary #hellolemon8 #dayinmylife

2002 likes

What happens when you stop birth control?

I made the decision to stop birth control after being on it for 5 years and it changed my life for the better. I wish I would’ve stopped it way sooner than I did. If you stopped birth control have you noticed a difference? #birth control pill #girltalk #lemon8challenge #healing

10 likes

A light pink background with green leaves and pink flowers at the bottom and left side. The text 'NOTE TAKING IDEAS' is centered at the top with a book emoji.

Handwritten notes in a spiral notebook titled 'WALK IN love' dated 4/15/2023. The notes discuss living in the light and a godly lifestyle, with bullet points and highlighted text.

Handwritten notes in a spiral notebook titled 'FAITH' dated 7/13/20. The notes reference Matthew 8-9, detailing Jesus' healings, the importance of faith, and a personal prayer.

note taking ideas!🫶

#dayinmylife #lemon8diary #noteideas #study #fypシ #helpful

2833 likes

A woman sits on a yoga mat with her back to the camera, next to a cat. Text explains that quitting bad habits requires understanding triggers and replacing them.

A mirror with 'be kind to yourself' text reflects a room, next to a vase of yellow roses. An overlay describes 'self-criticism' as a bad habit and lists alternative options.

how to ✨actually✨ quit your bad habits

we’ve all been there: we make a list of all the positive changes we’re gonna make in our lives. NOW is the moment we leave all the negative habits in the past! it works out well for a few days, maybe even a few weeks. but eventually, we slip back into old patterns. sustainable change is hard to

7501 likes

A hand holds a vape product box labeled 'LYCHEE ICE DISPOSABLE 800 PUFFS 5% SALT NIC' with a warning about nicotine. The image has text overlay 'how and why I quit vaping' and is set against a black and white checkered floor.

Text on a light background explains 'why i quit vaping,' detailing improvements in health, mental health, and finances since quitting. The background shows a blurry outdoor scene with trees.

Text on a light background lists 'how i quit vaping,' providing tips like weaning off, hydrating, using oral fixation products, and finding distractions. A drink cup is visible in the foreground.

Why and How I Quit Vaping 💨🚫

Once upon a time, I used to vape. It might come to you as a surprise if you know me personally and it would be a long time since the last time I even touched a vape. I would say my vaping was not as bad as it could be - I maybe went through one or two vapes a month and I would vape whenever I was i

388 likes

Here is how I take notes and organize them! This is how I organize all of my academic readings, like journal articles and books. The citation manager I use is called Zotero, it’s what I’m using in these pictures! It is so hopeful to organize your readings and it also helps to generate citation

100 likes

Couples Who Don’t Drink Alcohol

➡️…. 19 months ago after rock bottom as a couple, we both quit drinking. We each lost 50+ lbs each & saved our lives before it was too late. We’ve been together since 2003 & have been through…a lot… 🥹🫶🏼❤️‍🩹 #sobrietyevolution #couplegoals #marriagegoals #alcoholfree #sobercurious

51 likes

No gatekeeping here🚫❤️

#BeautyTips #beautyhacks #glowup #glowupchallenge #skincareroutine

1013 likes

Quit watching 🌽

#HelloLemon8 #letschat #Lemon8Diary

4 likes

A woman smiling, wearing a maroon 'Hogwarts Express' t-shirt and denim shorts, representing her starting point at over 265 lbs and size 18/20 or 2XL-4XL.

A woman sitting on a log on a sandy beach, wearing a light green outfit, with text indicating a BMI over 41, illustrating her initial weight journey.

A woman in a red and black plaid shirt, making a peace sign, with text stating her highest weight was 278 lbs in Christmas 2021, and her height is 5'2".

✨✨HOW I WENT FROM THIS… TO THIS ✨✨

From 275 lbs to 149 lbs: How I Transformed My Health and Life At 5’2” and over 275 pounds, my BMI was over 40, classifying me as morbidly obese. That’s a tough label to carry, and the effects on my health were undeniable. I struggled to walk up a flight of stairs without feeling out of breath. M

3642 likes

See more