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Low sodium Low Carb Curried Chicken Cabbage
Low sodium & low carb Curried chicken cabbage, onions, California veggies, spinach & brussels sprouts 🤤 Delicious 😋 #lowcarb #leanprotein #mealprep #weightloss #influencer
Chris Shaun

Chris Shaun

1 like

It’s easy to incorporate beet root into your daily routine 😉
It’s so easy to incorporate beet root powder into your daily routine & get the amazing health benefits beets 🫜 provide. Let me show you how 😉. #beets #beetroot #nutrition #naturalwellness #weightloss
Chris Shaun

Chris Shaun

0 likes

There’s only 1 way to eat steak 🥩
Never trust ANYONE who eats rare & medium rare steak 🙂‍↔️. Watch until the end 🤣. Share with friends who eat steak wrong 🙄. #steak #steaklover #comedy #cookingtips #christian
Chris Shaun

Chris Shaun

0 likes

Curried Chicken Cabbage
bon appétit 😉 Curried Chicken Cabbage 1 lb ground chicken 1 head cabbage 1/2 large onion 1/2 green pepper 1 bag California mix 2 cans or 1 bag of frozen spinach 1 tablespoon minced garlic 1 tablespoon complete seasoning 1 tablespoon Tony no salt seasoning 1 tablespoon Webber
Chris Shaun

Chris Shaun

55 likes

Sound ON 🎧 The most satisfying 30 seconds of your feed today.
No background music, no talking—just pure raw audio and frozen fruit textures. 🫐🧊 Ingredients: • 1 cup frozen berries • 1 frozen banana • 2 tbsp chia seeds • 16 ounces almond milk • 1/2 cup frozen spinach • 2 scoops muscle milk protein powder • 1 scoop organic beetroot powder • 1 tbsp
Chris Shaun

Chris Shaun

0 likes

Do you kids love ramen 🍜?
If your kids love ramen 🍜 try this zero sodium alternative. #ramen #ramennoodles #bloodpressurecontrol #betterchoices
Chris Shaun

Chris Shaun

1 like

Tired of blowing money 💵 on fast food & making your health worse?
Try these 😉… Follow me for easy budget meal prep ideas & daily encouragement. You can do this, yes you 🫵. #healthyeating #healthyhabits #lowsodium #bloodpressurecontrol #risingcreators
Chris Shaun

Chris Shaun

0 likes

Curried Chicken Cabbage 🥬
All those beautiful colors & wonderful flavors 🤤. Not sure if something is going around or was I food poisoned by recently opting for a cheat meal from chipotle 🤢 but my gut was in extreme pain these last few days & this is something light while packed with protein, veggies 🥗 & a melody
Chris Shaun

Chris Shaun

3 likes

Cajun chicken & spinach protein pasta meal prep. It’s both low sodium & low carb
Cajun chicken & spinach protein pasta meal prep. It’s both low sodium & low carb 🤤. #MealPrep #mealprepideas #healthyeating #emergingcreator
Chris Shaun

Chris Shaun

1 like

Eat garlic this way to help with burning 🥵
Eat garlic this way to help with burning 🥵. #healing #garlic #health #naturalhealing #emergingcreator
Chris Shaun

Chris Shaun

64 likes

Not too shabby 🤤
15 bean soup with smoked turkey, garlic, onions, green pepper, tomatoes, broccoli, carrots & cauliflower. Seasoned with black pepper, no sodium chicken stock packet & Tony’s no salt Cajun seasoning. I barely eat yellow rice but I do cheat sometimes 😉.
Chris Shaun

Chris Shaun

46 likes

Tenderism $1.25 per serving.

This is one of my favorites 🤤. Curried lentils with smoked turkey wings, corn, carrots, onions, potatoes & jasmine rice on the side. #health #exercise #betterchoices #recipe #healthiswealth
Chris Shaun

Chris Shaun

24 likes

0 sodium ramen 🍜.
0 sodium ramen 🍜. Do you love ramen but hate sodium? This easy recipe is for you 🫵. #jesus #christian #healing #health #healthierchoices
Chris Shaun

Chris Shaun

28 likes

I lowkey hate cooking 😮‍💨
I low key don’t like cooking at times but meal prep is an absolute must! Some days I don’t feel up to it but it saves so much time, money & also is much healthier. Never had the recipe before, thank you Holy Spirit for helping me. Who knew seasoning chicken with minced garlic, onion flakes, tur
Chris Shaun

Chris Shaun

1 like

Which is your favorite?
In my attempt to avoid sugar, I tried Cirkul for the first time today but not really impressed with the aftertaste 🤢. Crystal light is my go to but I feel True Lemon are the best choice health wise. What are your favorite drinks on your health journey?
Chris Shaun

Chris Shaun

3 likes

What’s a better choice you made?
This morning my better choice was spending time in the word 📖 with God & then making this salad 🥗 from leftover chicken breast, cabbage & carrot slaw, sugar free bread & butter pickles, two fresh cucumbers, some walnuts & dehydrated onions with a little ranch dressing.. What bett
Chris Shaun

Chris Shaun

4 likes

Heart Healthy Curry Chicken 🤤
1. Get your favorite pot & spray the bottom with olive oil 🫒 2. Turn the stove on medium high & let it get hot a minute or so before adding chopped raw chicken tenders or chicken breast. 3. Sprinkle on some complete seasoning, black pepper, turmeric powder & a little curry powder
Chris Shaun

Chris Shaun

1 like

Chris Shaun
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Chris Shaun

chrisshaunmusic

chrisshaunmusic

@chrisshaunmusic

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