My mirror work this week has led me to a space of clarity. I recognize im afraid to be seen, but not by others, by my self. I'm terrified to see what I am capable of. How much I can actually succeed. The version of me that is on the other side of this growth. So I hold back. I stop

Not every day is going to have a break through This is what I remind myself when I sit down in front of the mirror during this next 30 days. I remind myself that the consistency is just as important. To show up and be fully present. Even if there is no clarity, no release, no breakthrough

As a woman I crave to be fired up in my purpose and make choices that I am passionate about. The reality is… I don't always feel fired up about how I live life. I don't always feel like my creative, powerful self. I don't always feel safe. I boil it down to, Being terrified o

Watching the Eric Dane documentary showed me how much her persevered when he became aware of his diagnosis. But his spirit and his mind didn't shift until he saw the end coming. He didn't focus on presence until he saw his final moments before him. His words were beautiful. Hes spir

That last one is a no, I am not currently able to do this like 10 years ago. Just gotta work on the core some more.