breastfeeding mama, I know it feels overwhelming sometimes. one bad pump doesn’t define your supply. one hard day doesn’t define your journey. keep going, mama. 🤍🍼 @thepumpingvillage #exclusivelypumping #pumpingmom #breastfeedingmom #thepumpingvillage

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🍼 Breastfeeding mama, my grandma told me to drink THIS with breakfast before my morning pump… and it became one of my favorite ways to start the day feeling full and fueled while I was pumping. 🤍 ✨ Why I loved it while pumping: • 🌾 Oats a source of fiber and carbohydrates for energy • 🌱 Chia s

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🍼Breastfeeding Mama, my grandma told me to drink THIS before my overnight pump during this time of year… and it became one of my favorite ways to add more fiber to my day (and night!) while I was pumping. 🤍 ✨ What I used: • Oats • Chia seeds • Walnuts • Sesame seeds • Vanilla extract • Con

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IG @thepumpingvillage Your pumping plan is allowed to change. 🤎 What worked in the beginning might not work for you now. Maybe you need more sleep. More freedom. More time with your baby. More time to simply feel like you again. Changing your schedule doesn’t erase everything you’ve already d

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Stop overpaying for baby food pouches 👀🥕 Making baby food at home doesn’t have to take hours. With this I prep fresh food, I know exactly what’s inside, and I make enough for the whole week 👶🥄 Simple, budget-friendly, and fresh 🤍 Would you make your baby’s food at home? 👇 Find it on Amazo

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Day 1/7 DRINK THIS BEFORE YOUR NEXT PUMP PINEAPPLE OATS REFRESHER pineapple oats coconut water sugar Blend Drink 20 mins before your pump when letdown is slow. This is recipe 1 of 5 inside my Lactation Drinks eBook. 5 drinks for 5 pumping problems. Link in bio↖️Comment DRINK an

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If you combo feed, this is a MUST. 🍼🤍 I had my @babybrezza with my first baby and knew I needed it again. When you’re juggling breast milk + formula, anything that makes feeding faster is a win in my book! Especially at 2 AM. 😂 use my code CLARABREASTFEEDTIPSSAVE10 or Dm Brezza” for code

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These are what I eat before my first morning pump - especially on low supply days. Cold filling, and my little ritual before I pump. Recipe 1: My Lactation Oats jar overnight 1/2 cup oats Oat milk Greek yogurt 1 tbsp chia seeds 1 tbsp peanut butter + honey 1 tsp brewer’s yeast Choc chips

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Pumping at work with no fridge? Same here. This @4allfamily s how I get milk from work to home without a cooler. 20 hours cold, no ice needed.It even shows the temperature, so I always know my milk is stored safely, even on the hottest days on my way from work to home. No more stressing abou

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Did you know a breastfed baby could potentially react to cow’s milk protein? 👇 Sometimes, a breastfed baby can react to cow’s milk protein that passes into breastmilk from mom’s diet. APLV/CMPA can sometimes cause symptoms like: 👶 Eczema or skin rashes 👶 Hives or redness 👶 Vomiting or diar

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Why? Down here⬇️ Water + lemon 🍋 Apple cider vinegar 🍎 Pinch of sea salt 🧂 👇 ✅Rehydrates your body after sleep ✅Sea salt provides trace minerals that support hydration ✅Helps maintain electrolyte balance ✅Supports blood volume which directly supports milk production ✅Lemon + ACV suppor

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Trying to keep up your milk supply? Staying well hydrated matters while breastfeeding, especially since your fluid needs are higher but drinking excessive amounts of water won’t automatically increase your milk supply. What can help support your breastfeeding journey: Drink to thirst & stay h

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Do you feel related? If So, mama, what did I miss? 🍼🤍 #exclusivelypumping #pumpingmom #breastmilk #exclusivepumping #boostmilksupply

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How long did you exclusively pump? Maybe it was a few weeks. Maybe it was several months. Maybe it became an entire year of your life. Or maybe you’re still pumping today. However long your journey lasted, it mattered. Every session required your time, your energy and your love even the ses

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Don’t do it alone

I know what it feels like to pump alone. The tears, the spilled milk, the supply drops, the 3 a.m. sessions… and still choosing to keep going. 🤍🍼 That’s why I’m creating ThePumpingVillage.com a space for exclusively pumping moms to feel supported, understood, and less alone. 💬 Comment VILLAG

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Exclusively pumping isn’t for the weak. It will literally rip your heart out, but somehow, you keep going. You’ll pump when you’re exhausted. You’ll wash parts when all you want to do is sleep. You’ll watch the ounces, question your supply, and wonder if you can keep doing it. And yet… you

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No one talks about the emotional heartbreak that can come with weaning. 🫀 🌸Did weaning hit you harder than you expected? Tell me below. 🥺 #exclusivelypumping #pumpingmom #breastmilk #exclusivepumping #boostmilksupply

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Exclusively pumping isn’t for the weak. I’m done sugarcoating it I can’t make this easier You’ll pump when you’re exhausted. You’ll wash parts when all you want to do is sleep. You’ll track every ounce, question your supply, and wonder how much longer you can keep going. And the truth is… it

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Why more breastfeeding moms should consider adding simple, hydrating drinks to their diet. 💧🍼 hydration is so important during breastfeeding!Breastfeeding increases your fluid needs, and staying hydrated can help support your overall energy and well being. I want to create simple, nourishing dri

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For a simple DIY option, mix a small amount of breast milk with coconut oil and apply a thin layer to clean, dry skin. ✨ Always patch-test first ✨ Use only on intact skin ✨ Stop if irritation occurs ✨ Make a fresh small amount rather than storing it Would you try this toddler skin hack? 👀👇

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ClaraBeingurBreastFriend