Chicken Pot Pie Soup! This is such a cozy recipe and one of my favorites to make! Chicken pot pie is a go-to cozy meal in the fall and winter so why not turn it into a soup? It’s perfect for chilly nights! I like how the ingredients to make this soup are normally things I already have on hand a

This is such a fun way to step up your grilled cheese for spooky season! Whether you are an adult or want to make this for your kids, you can’t go wrong! It’s super easy and makes your meal fit the season. Ingredients: 2 slices bread 1-2 tsp Mayo Heaping 1/4 cup Shredded Cheese Turkey/h

I couldn’t wait any longer for the pumpkin recipes! It’s officially fall so bring on the pumpkin! I love to bake pumpkin bread all fall long and pair it with my morning coffee or warm up a slice for dessert. Pumpkin Banana Bread 🎃🍌 1/2 cup butter 2 eggs, room temp. 1 cup pumpkin puree 1

One Pan High-Protein Cheesesteak Pasta! 1 box protein pasta 1 carton chicken bone broth 1 container mushrooms, roughly chopped 1 small onion, diced 1/2 bell pepper, diced 2lbs Lean ground beef 1 bag fat free mozzarella or a mozzarella & provolone mix 1 tbsp Minced garlic Sal

Pumpkin Cream Cheese Muffins but make them a little more healthy! 🎃 I loveeee pumpkin muffins in the fall. It’s one of my favorite treats to have with coffee but they aren’t always the best for you. This is a lower calorie version of the popular recipe loved by many and it has a little bit of pro

This is my current go-to lunch and snack! It’s really quick and easy to throw together and obviously tastes so good! You get a good mix of protein and carbs from this. I love using homemade sourdough bread to make this recipe! Ingredients: Sourdough or bread of choice 2 tbsp Pizza sauce 2

Peppercorn sauce is an amazing pairing with steak. Make this with your next steak dinner and level up the flavor! It’s really easy and you most likely have all the ingredients on hand. I love serving a sauce with a protein and this one is amazing! Ingredients: 1/2 small onion, finely diced

I can never turn down a good yogurt parfait. This has been my recent hyper fixation protein snack and I even pair it with breakfast sometimes. It’s such an easy food to throw together when you need something quick and fulfilling! Ingredients: 1 container Oikos zero sugar yogurt Handful of B

I have been on a chia pudding kick so of course I had to make a flavor for fall! Pumpkin pie chia seed pudding! Full of fiber and protein! I love having this with my breakfast or even as a dessert or snack! It’s such an easy recipe for prepare ahead of time for your busy week. Ingredients: 3

This is such an easy one pan meal for chicken pot pie topped with biscuits! You can use homemade or store bought biscuits for this. I like to use rotisserie chicken to make it a lot faster or you can use cooked chicken breasts that are diced/shredded. Chicken Pot Pie is one of my favorite meals in

This is my go-to meal prep recipe! It’s a one pan meal so there’s barely any clean up after you’re done cooking! It comes together easy and quick. It makes my weekly lunch soooo easy it’s just grab and go! I make 7 containers of it, keep 3 in the refrigerator, and freeze the rest. When you need to

Monte Cristo is such a good mix of savory and sweet. This is one of my favorite brunch sandwiches and it’s great when you want to have something different from the classics. You can step it up by adding a jelly layer! Ingredients: 2 slices of bread 1 tsp Mayo 1 tsp Dijon mustard 4 slice

Trying to eat more vegetables and fiber? This recipe is perfect for that! This dirty cabbage recipe is a great way to hit your goals while still tasting amazing. You can’t even tell how many vegetables are fit into this recipe! Ingredients: 1 lb Ground turkey Optional- andouille sausage 1

What’s your favorite cut of steak? Tonight we are having a T-Bone! This is such a flavorful cut of steak and really simple to make! Plus you get so much out of one steak! My favorite way for cooking steak is in a cast iron pan. I always aim for a medium rare (130F final internal temp) to medium (

Peach Cowboy Candy! I love making and canning cowboy candy. This time we are stepping it up with a summer flavor…Peach! This is sweet but spicy and makes a great topping for so many dishes. I love adding it to burgers or even on toast! Ingredients: 6 jalapeños, sliced 1 peach, skinned a

Lemon pepper is such an underrated flavor in my opinion. Especially since the sauce is super simple to make yet so flavorful! If you love lemon you have to try this recipe out! Ingredients: 1 pack Chicken breast, cut into strips 1 tsp lemon pepper seasoning 1 cup flour 2 eggs Cooking sp

Chickpea Salad! This is an amazing summer salad recipe! It is so fresh, light, filling, and full of fiber! You can prep a batch of it ahead of time to eat for a couple days. I love using fresh cucumber and tomato from the garden for this! Ingredients: 1 can chickpeas, drained and rinsed 5-6

It’s peach season and there is nothing better than using fresh picked peaches for a peach crisp! This is such an easy dessert and perfect for those summer nights! I replaced regular sugar with stevia to make it a little more healthy! Ingredients: Filling: 5-6 peaches 3 tbsp stevia 1 tbs

Cheesesteak bowls!🫑🥩 Serve it over potatoes or pasta and it makes such good meal prep! This is a big batch prepped for lunch/dinner this week! This is also an easy weeknight dinner idea! You can cut the recipe in half for less portions. Ingredients: 3lb Ground beef 8 oz Bell pepper, dic