Bulgarian split squats: because apparently regular squats weren’t enough suffering. 😭😂 Focus on: • Finding your stance • Keeping your front foot planted • Moving slowly • Holding onto something if you need stability Yes, you can hold on. No, nobody is taking points away. 😂 Save this

canes opened in statesboro and we really wanted to try some fried chicken #popyes #caneschicken

Buc-ees pitstop

keep posting you never know who's watching #sharkninja #sharkbeauty #ninjakitchen #smallcreators #creatorjourney

another mile to the books I did not see myself this time last year running a full mile i am so proud of myself regardless of the time the little wins count #runtime #runtok #mentalhealthmatters

¿La hip thrust machine se ve intimidante? Amiga, hoy se acabó eso. 😂 Ajusta la máquina a tu cuerpo, empieza ligero y concéntrate en controlar el movimiento antes de preocuparte por cuánto peso estás usando. Primero técnica. Después nos ponemos fuertes y preciosas. 💅🏽🍑 Guárdalo para tu próx

🥎 Caption A little something for my daughter’s softball team. 🥹🥎🤍 When I saw the snack sign-up sheet, I knew I wanted to do a little more than just bring snacks for our day. The girls have had a tough season, and I just wanted to give them something cute that might make them smile and remind

If you know me, you know I am NOT a runner. 😂 And lately, I haven’t been the most disciplined either. I’ve been in a rut with my running, the gym, even my nutrition. I’ve been letting my mood lead the plan instead of letting the plan lead my mood. But today, I went for a run anyway. And in

I ran my first mile without stopping I am so proud of myself bc I am not a runner but today I achieved a goal of mine #runtokcommunity #runtok

🌙 A new favorite in my nighttime skincare routine. I’ve been using the CENTELLIAN24 360° Shot PDRN Lifting Eye Cream every night since my Stylevana package arrived, and this is genuinely one of the products I’ve been loving. 🤍 It feels moisturizing around my eyes without being overly heavy, a

my Goodwill haul 🤭

You can say we are a little competitive #gymfail

Replying to @CrystalJane 🏋️ BEGINNER GYM ACADEMY | EPISODE 4: GOBLET SQUAT Welcome to Beginner Gym Academy a series where we learn one movement at a time and build confidence together. 🤍 Goblet squats are one of the best ways to learn proper squat mechanics before progressing to heavier

Okay girls, today we’re scientists 🧪🦆☀️ A little experiment to show why SPF matters. 🤍 SPF is the real glow secret, don’t skip it. Find your SPF on STYLEVANA ✨ 🏷️ Code: TT10CTLJE 🔗 Affiliate link in my bio @Stylevana @Stylevana Influencers #STYLEVANA #VANAteam #STYLEVANAinfluen

Replying to @CrystalJane 🏋️ Welcome to Beginner Gym Academy a series where we learn one movement at a time and build confidence together. 🤍 The leg press is a great beginner-friendly exercise for building lower-body strength once you understand the setup. ✨ Focus on: • Comfortable foot pla

📦 PR Unboxing | Stylevana My Stylevana package finally arrived and I couldn’t wait to open it! 🤍✨ I love discovering new Korean skincare, so I’m excited to start testing everything and sharing my honest thoughts with you over the next few weeks. There are SO many goodies in this box 👀 Whic

This isn’t something people usually post… But maybe we should. If you’ve ever felt this way too, I hope this reminds you that you’re not the only one. We’re all carrying something. Life gets hard for all of us sometimes… and we’re still capable of moving forward. Be gentle with yourself today.

✨ Grow With Me | Post-Run Wellness Routine Trying something different after today’s run. 🤍 I chilled one of these Tastelli drinkable konjac jellies and brought it along as an easy post-workout snack. The texture is definitely unique, but I like how refreshing and convenient it is when I’m lea

✨ Grow With Me | Sweet Craving Sometimes I want something sweet without reaching for candy or a full dessert. I’ve been keeping these Tastelli drinkable konjac jellies chilled in the fridge, and they’ve been a fun little option to grab whenever that craving hits. They’re fruity, refreshing, a