Relationship 💗 Type of Relationship:Loving myself first 💗 Red/Green Flags: 💗 What I Learned: #gettingbetterwithage Wellness Habits 🧘 Habit 1:Rest day after workout 🧘 How It Helps Me:Helps me grow 🧘 Habit 2:Go for a walk with my dogs 🧘 How It Helps Me:Centers me and recharges me 🧘 Habit