all really over here bby

i’m getting the ultimate punishment for losing my 🍑🫩

lean queen

Try this supserset for your next glute (Only if u want giant yams) ⬇️ • RDL's -> Frog kicks • 7-10 medium weight RDL's straight into 15-18 reps frog kicks with medium/light weight. (3-4 sets) Or- however many u can do before ur glutes give out.

frog kicks are incredibly awkward

🤎

biggest heartbreak of the year

don’t mind my crazy eyes i decided to take my meds today

sparkle sparkle

smith machine squats for the glute pump🫱🏻‍🫲🏼

why is this shi 5 mins #whatsinmypurse #whatsinmybag

get used to seeing a natural peach 🤨

got the joint health and back pain of a 80 year old man bro

💛🤍

like extremely tight it’s insane

🩵☁️