I love that 9-5 life because I balance it with the things I need to stay functional, rested and inspired away from work. My dog, moving my body and fueling my body all play a key part in my ability to not only perform, but to DO my job at all. If you never decompress, work will make you nauseous, s

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Go to sleep! #CapCut #gotosleep #rest #selfcare

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Whether it’s for work, for the gym, for basic self care or anything in between, when you show up for yourself that’s a win. #CapCut #motivation #tgif

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Fragile egos won’t seek answers because they’re afraid of looking like they don’t know enough. But YOU are smart and humble enough to know that seeking answers is just another opportunity to grow, learn and connect. #CapCut #egokiller #growthmindset

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Stop getting stuck in sissy baby whining cycles and solve your problems 🫡 #CapCut #venting #career #problem

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Okay hear me out. A lot of people define their lives by the struggles they overcame. But what if instead of “just” focusing on the hurdles, you learn to count the blessings? The wins? The payoff? Instead of moving the finish line by fixating on what went wrong, rejoice in what went right. Storms ar

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Don’t just list references and send them in blind! Let them know exactly what type of work you’re pursuing by sharing the description BEFORE they get contacted. But don’t do this to just any reference. Pick people from your network that can speak to these strengths from experiences they’ve had with

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Running longer distances is no cakewalk but with a little help from career mindset practices, it isn’t impossible! #CapCut #selfimprovement #run #running

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We love bossing up in the office. But if you’re neglecting who you are at home, what’s the point??? #CapCut #inspired #worklife #selfimprovement

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We love bossing up in the office. But if you’re neglecting who you are at home, what’s the point??? #CapCut #inspired #worklife #selfimprovement

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I’m losing my voice so I too must rest and say no to sabotage 🫡 #CapCut #careeradvice #boss #burnout

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Learn how to communicate the need for support without feeling defeated. Help is essential to growth! #CapCut #careeradvice #boss #communication

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I am very candid about being mediocre at a lot of things mainly because life isn’t a skill test. You can do things and suck at it but enjoy it. You can also do things, suck at it and then grow. Progress isn’t linear so getting comfortable with failure is integral to your development in and outside

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We’ve been conditioned to prioritize our jobs in every and any way possible when that isn’t how jobs are supposed to work. All you owe your job is the quality of service they’re paying for under the agreed upon working conditions. Anything under the table is OFF the table. End of story. #CapCut

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No filter, no leadership. Be mindful of how and why you use the words you choose to communicate with others. It’s not just what you have to say, it’s how you choose to say it. #CapCut #nofilter #communication

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Some people live and d!e by “the grind”, but what’s it all for if it’s just to get by? Make time for simple pleasures. For adventures. For play. For rest. And maybe for being a weirdo and sniffing clay 🙈 #CapCut #grind #play

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Some people live and d!e by “the grind”, but what’s it all for if it’s just to get by? Make time for simple pleasures. For adventures. For play. For rest. And maybe for being a weirdo and sniffing clay 🙈 #CapCut #grind #play

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Take spring cleaning to the next level with my monthly mess free ritual to a better, orderly me 🫡 Results only as promising as your commitment to excellence 🙂‍↕️ #CapCut #springcleaning #habits #growth

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Being wrong sucks but there are things that suck about more when you don’t own your error. #CapCut #accountability #growth

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Setting boundaries at work (and at home), will keep you from burning out because you won’t be in survival mode all of the time. Whether it’s protecting your time, reinforcing your expectations or other - there’s no better word than “no”. #CapCut #boundaries #communicationskills

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dinah | Boss Is Human