5-10 passes per area on each side. Light pressure > aggressive scraping. Think gentle massaged temporary, lil depuffing, and relaxing facial tension #guasha #lymphaticdrainage #facialtutorial

Hyperpigmentation is annoyingly easy to make and very slow to evict. 🙃 Pigment can be driven by UV exposure, inflammation, hormones, acne, injury… sometimes several of the above at once. So when I’m looking at a dark spot formula, I’m less interested in how many trendy ingredients are on the label

Full circle moment 🥹 Years ago, the first thing my GI husband handed me after my C-section was a piece of gum… so when my dad came out of abdominal surgery, guess what I handed him…There’s actually medicine behind it. Chewing gum after abdominal surgery can send a “food is coming” signal from the b

let’s do better #dupe #affordablefashion

Hypochlorous acid is one of those products that does more than pol realize… it can help reduce bacteria on the skin, which is why I like it in a pinch for sweaty areas, body odor and acne-prone spots like the chest, back, 🍑 . I’ll even spray it on feet + inside shoes after a long day. Not a replace

boring habits that are cheap, practical, and annoyingly effective… which ones are you already doing? I have more where these came from, lmk if we need a part II #healthyhabits #doctortips #preventivehealth #guthealth #fartwalk

Milia are tiny keratin-filled cysts that commonly show up around the eyes, cheeks and forehead. They’re different from clogged pores and syringomas and when there are just a few, professional de-roofing and extraction is usually the quickest fix. Topical retinoids can also help clear them over time

most of the products I used are included in the Reset Protocol k beauty box like @SKIN1004 US moisturizer @Laboreve toner @ISOI eye patches @chasinrabbits.us eye cream @Abib Cosmetics spf stick #skincarecontentideas #uvindex #summerskincare

Things I’m spending money on in my 30s that 20-something me would have found deeply unappealing…Preventive care. Pelvic floor PT. Acupuncture. A bidet. Driving gloves. Eye patches on my commute. A good PCP who actually knows me. Get the colonoscopy when you’re due, know your numbers, and build the

feels a lil surreal to finally share it with y'all & huge thank you to @Nuriglow US for helping bring this idea to life and for putting up with my very particular product standards 🤓 #koreanskincareproducts #skincareprep #skincare101

what’s the weirdest medical question you’ve been too embarrassed to ask? 👀 #gut #parasite #cyclospora #foodsafety #publichealth

If you been having relentless explosive diarrhea, please note not all routine stool test will include cyclospora so ask specially for cyclospora PCR testing #GI #diarrhea #cyclospora #parasite

did she walk out with just the sheet masks??? 🙂‍↔️ #comeshoppingwithme #skincarehaul #kbeauty #haultok

use your hsa/fsa to buy sunscreens and it’s basically freee (girlmath) #expensiveproducts #worthit #recommendations

the smell was atrocious but it worked surprisingly well… curious if it’s just a korean mom thing or if other cultures use this hack toooo #mosquito #outdoorliving #summerhacks #growingupasian

#ShiseidoPartner Your skin doesn't know the difference between vacation sun and Tuesday afternoon sun…the best sunscreen isn't necessarily the one with the highest SPF. It's the one you'll wear every day and reapply. What's the biggest sunscreen myth you believed for years? 👇@SHISEIDO #ShiseidoS

If you'd told me 10 years ago these would be my top five, I would've 😂 but here we are… #millennialmom

never underestimate rhe confidence of a Korean mom #grandma #korean #familytravel

One thing I've learned is that healthy-looking skin is rarely about one ingredient…by our 30s, many of us start noticing changes in texture, tone, fine lines, and overall radiance and that’s why I'm drawn to ingredients that support skin health from multiple angles. I've been testing this new Advan