did not know there were so many bosu ball haters out there, and tbh it is wild to me that there are even people out there that think it does nothing to challenge balance because literally all of my patients would say otherwise. There are also studies out there that show greater activation on foot a

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Not a dentist so sorry if I did not get the wording right but just wondering your POV if you are in the dental world!! #dentist #dentalhygienist #dentalassistant #dentalstudent #dentalcare

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Electrolytes are a must in this Charlotte heat ✨ I got the peach matcha because of course. This mix is different than other electrolytes drinks because it supports your body and skin with hyaluronic acid, ceramides, vitamin C and zinc and don’t worry, it is third-party tested. Get your skin fo

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24 hours in the house is enough for me #physicaltherapist #travelphysicaltherapists #rantoftheday #carrant #carsessions

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like wtf is a blazer #wtf #wtfisthis

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stop taking life so seriously #charlottecontentcreator #charlotte #charlotteinfluencer #fyp

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Goal: to tie their shoes and improve their balance 1.long sitting heel slides 2. long sitting dynamic butterfly 3. chair lunges 4. bosu ball fun: combo of squats, balancing on both legs, and single leg balance 5. lateral step ups onto bosu ball *disclaimer: this is NOT a real patient, thi

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the crunchy girl night time routine 💕 ✨castor oil pack- so many benefits, but great for gut health as we have a gut brain axis so everything in the gut directly affects our brain and general health, but castor oil packs also help constipation and liver detoxification. it is a naturopathic practi

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my patient “you should start a podcast” 😭 here you go debra @The Physio Diaries Podcast (don’t worry that’s not her real name) #travelphysicaltherapists #physicaltherapist #healthcarebaddie #womeninstem

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women in healthcare >

this sound actually made me emotional because the future is bright #travelphysicaltherapists #pelvicfloorphysicaltherapy #physicaltherapist #healthcarebaddie #womeninstem

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Replying to @Sophin Dophin If you know you want to become a Pelvic Floor Physical Therapist do it when you can and get your company to reimburse it!! #travelphysicaltherapists #pelvicfloorphysicaltherapy #pelvicfloorphysicaltherapist

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what’s your morning mantra? #charlotte #travelphysicaltherapists #physicaltherapist #matchalatte #matchalover

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Kitchen & Kocktail CLT ✨hot honey chicken wings ✨shrimp and grits ✨mac and cheese side ✨caribbean jerk lamb chops with fried lobster if you go and get the lamb chops, please ask for the Asian Hennessy dipping sauce. It is truly amazing. #charlottecontentcreator #charlotte #daten

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when you post bikini pics knowing your patients can look you up and see your azz at any time #travelphysicaltherapists #physicaltherapist #physicaltherapytiktok

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4 mobility exercises for your next travel day ✈️ 1. Jefferson curls with and without a twist 2. cobra 3. twisted lunge 4. low trunk rotation and hip switches I promise your body is going to feel so good after 💕 #travelphysicaltherapists #traveltiktok #mobilitytraining #mobilityrou

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The duality of women in healthcare ✨

who else has 2 very different sides to them and how they dress?! 😂 #travelphysicaltherapists #physicaltherapytiktok #physicaltherapist #ootd #ootdinspo

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Greece YT vlog is live!! Find me on YT @drmelanieziaziaris!! I went to Santorini, Nafplio, and Athens and where my grandma and mom grew up too ( a village called Argos) !! #travelphysicaltherapists #greecevlog #greecetravel #greecetrip #ytvlog

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you guys I did it! now let’s see how long this lasts #koreanlashlifting #lashlift #koreanskincare #charlottecreator #chicagocreator

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ultimate hack #hair #hairtok #curlyhair #curlyhairroutine #diffuser

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👀😂 #travelphysicaltherapists #physicaltherapytiktok #physicaltherapist #djset #djsetup

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Dr. Mel Travel DPT