had the most divine arroz texano yesterday and knew I needed to make my healthier version bc $20 for a plate is insane PS first photo is not vegan (it also had steak in it too) Mexican rice recipe: 1 tsp canola oil in IP 1/2 cup jasmine rice toast toast toast the rice seasonings:

preheat oven to 400f dump into pan - 1 box of orzo 1 Boursin cheese (garlic and herb is the best, duh) handfuls of spinach 1 container of cherry tomatoes chicken and or sausage (however much you want) 4 cups of chicken broth season with - Cajun, garlic powder, Italian seasoni

grilled chicken and picadillo, but so many options to choose from 🥰 #streettacos #tacos #yummy

They really said 3 pieces of chicken, 2 onions will do the trick here #cava #kidsmeal #cavakidsmeal

build your own Mediterranean bowl and baklava and Dubai chocolate cheesecake @ Estia Kitchen I’m rollin’ 🤰 #mediterranean #fastfood #foodie

pulled up to the window & said “I’m about to put a mobile order in… it’s going to say half beans half rice but that just means I want extra of each” they understood the assignment (my brother was working) 5 star experience 😂🩷 #chipotle #chipotlechicken #chipotlehoneychicken #c

1 lb of chicken: pan fried in 1/2tsp unsalted butter, 1/2tsp veggie oil tossed in low sodium sauce 2 servings long grain rice (chilled): pan fried in 1/2tsp unsalted butter, 1/2tsp veggie oil tossed in low sodium sauce 2 cups of broc w/ 1 whole onion: steamed in leftover low sodium

idk why it just dawned on me that instead of paying $3 per bottle I can just make my own 😅 4oz of nonfat plain Greek yogurt 4oz of plain unsweetened kefir 1-2tbsp sugar free syrup Mix with blender, chopper, hand mix, whatever and you have this fluffy better than bought drinkable yogurt

add cooked long-grain rice with a tiny bit of butter black beans seasoned to your liking chicken: 1/2 white onion chopped 1 spoonful minced garlic A little bit of lime juice 1 tbsp tomato paste Add: Garlic powder Onion powder Cumin Oregano Black pepper A bit of adobo

thin sliced Aldi seedtastic bread 1 poached egg 2 slices low so bacon (1 is not pictured) 1 serving 2% cottage cheese 4oz kefir (drink beforehand) #healthygirlhabits #healthybreakfastideas #highproteinmeals

-chop small cube 1 potato -mix with: 1/2tsp EVOO, garlic & onion powder, black pepper, Italian seasoning, smoked paprika, normal paprika, cumin, and 1/2tbsp corn starch -air fry 15 mins -sautéed 1 white onion in 1/2tsp EVOO -mix 2 whole eggs -1 serving egg whites -1/2 cup 2% cott

- carb counter tortilla - serving of your fav hummus - pan fried za’atar onions & peppers (very little oil) - fresh parsley - serving of your fav grilled cheese. halloumi / paneer / juusto / queso panela / etc yields 1 serving #mediterraneanrecipes #lowcaloriemeals #mealprep

now that I don’t use canned beans anymore, these will come in handy. I need more 🩷 #aldi #aldifinds