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Pumpkin Hummus

Disclaimer: this photo is generated with AI

Ingredients

▢ 1 14-ounce can (400 g) chickpeas drained

▢ 1 cup (200 g) pumpkin puree or roasted pumpkin

▢ 1 teaspoon salt

▢ ½ teaspoon chili powder

▢ ½ teaspoon ground cumin

▢ 1 tablespoon (15 ml) extra virgin olive oil

▢ 2 tablespoons (30 ml) tahini

▢ 2 tablespoons (30 ml) lemon juice

▢ 3 cloves garlic

Instructions

Place all ingredients in a food processor and process until smooth and creamy. Add a dash of water if the hummus is too thick, and adjust seasonings to your preference.

Once it's ready, spread in a bowl and garnish with olive oil, pumpkin seeds, watercress, nigella seeds and smoked paprika.

#pumpkinrecipes #lemon8challenge #pumpkin #girlpov #Recipe

2025/9/19 Edited to

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